Meet Karyn’s new cohost in the first episode of her brand new season!

Karyn gets real in this episode, answering your questions, and she holds nothing back!

Karyn has a special guest on this episode, 30 year Army veteran, sergeant major Ryan ( last name has been asked not be shared) who shares stories of the last 30 years of service, the challenges and sacrifices his family has had to make and advice for anyone considering a life in the military.

In this episode, Karyn gets real about the power of positive thinking, and how little changes can make a big impact.

In this episode, Karyn gets real about how cleaning out her closet brought a renewed and refreshed feeling to her environment and the impact it had on her mental health!

In this episode, Karyn gets real about her mixed feelings of wanting the kids to go back to school and longing for the lazy days of summer to not go.

Karyn details her recent anti-aging treatment, Cryo T Shock facial, and gives her honest feedback and thoughts on its results.

In this episode, Karyn gets real about life in her 40’s, the good, the bad and everything you don’t think will happen to you but does!