From Parent to Partner: The ADHD Marriage Playbook Tools, Scripts, and Strategies to Stop Parenting Your ADHD Spouse, Share the Mental Load, and Fall in Love Again Audiobook By Jordan Brooks cover art

From Parent to Partner: The ADHD Marriage Playbook Tools, Scripts, and Strategies to Stop Parenting Your ADHD Spouse, Share the Mental Load, and Fall in Love Again

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A gentle, practical playbook for the non-ADHD partner who feels trapped in the “nagging parent” role—offering scripts, agreements, and simple systems to rebuild teamwork, trust, and romance.
Ideal reader snapshot
  • “I love them, but I’m exhausted.”
  • “If I don’t remember it, it doesn’t happen.”
  • “I hate who I’ve become—critical, naggy, resentful.”
  • “I want change without shaming my spouse… and without disappearing.”
 Children's Health Relationships
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