-
From Fat, Black, and Unlovable to Beautiful. Powerful. Love.
- A Journey of Intergenerational Healing and Transformation
- Narrated by: Barbara C. Pamplin, Chief Oluwa Obafemi Ifayemi Epego
- Length: 4 hrs and 44 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
From Fat, Black, and Unlovable to Beautiful. Powerful. Love.
Buy for $13.86
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Get Good with Money
- Ten Simple Steps to Becoming Financially Whole
- By: Tiffany the Budgetnista Aliche
- Narrated by: Tiffany the Budgetnista Aliche
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 1,030
-
Performance5 out of 5 stars 857
-
Story5 out of 5 stars 853
Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her 10-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life.
-
5 out of 5 stars
-
Goodbye SWEET 16. Hello ROTH IRA!
- By Will Smith on 04-12-21
-
Disruptive Thinking
- A Daring Strategy to Change How We Live, Lead, and Love
- By: T. D. Jakes
- Narrated by: T. D. Jakes, Kyle Chapel, Inger Tudor
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 526
-
Performance4.5 out of 5 stars 472
-
Story4.5 out of 5 stars 471
In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good.
-
5 out of 5 stars
-
What an inspiration!!!!
- By Dana F. on 05-14-23
By: T. D. Jakes
-
Woman Evolve
- Break Up with Your Fears and Revolutionize Your Life
- By: Sarah Jakes Roberts
- Narrated by: Sarah Roberts
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 3,665
-
Performance5 out of 5 stars 3,128
-
Story5 out of 5 stars 3,109
Who would imagine being friends with Eve - the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become.
-
5 out of 5 stars
-
Truly a blessing to women all over the world
- By wendy on 05-03-21
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall5 out of 5 stars 3,455
-
Performance4.5 out of 5 stars 2,918
-
Story5 out of 5 stars 2,883
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
-
3 out of 5 stars
-
Your Opinion is the Only Valid One
- By c on 05-13-21
-
You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 1,635
-
Performance5 out of 5 stars 1,413
-
Story5 out of 5 stars 1,403
Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
-
4 out of 5 stars
-
Listen up...
- By HeyJude on 04-29-21
By: Tarana Burke, and others
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 726
-
Performance5 out of 5 stars 603
-
Story4.5 out of 5 stars 595
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
5 out of 5 stars
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
Get Good with Money
- Ten Simple Steps to Becoming Financially Whole
- By: Tiffany the Budgetnista Aliche
- Narrated by: Tiffany the Budgetnista Aliche
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 1,030
-
Performance5 out of 5 stars 857
-
Story5 out of 5 stars 853
Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her 10-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life.
-
5 out of 5 stars
-
Goodbye SWEET 16. Hello ROTH IRA!
- By Will Smith on 04-12-21
-
Disruptive Thinking
- A Daring Strategy to Change How We Live, Lead, and Love
- By: T. D. Jakes
- Narrated by: T. D. Jakes, Kyle Chapel, Inger Tudor
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 526
-
Performance4.5 out of 5 stars 472
-
Story4.5 out of 5 stars 471
In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good.
-
5 out of 5 stars
-
What an inspiration!!!!
- By Dana F. on 05-14-23
By: T. D. Jakes
-
Woman Evolve
- Break Up with Your Fears and Revolutionize Your Life
- By: Sarah Jakes Roberts
- Narrated by: Sarah Roberts
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 3,665
-
Performance5 out of 5 stars 3,128
-
Story5 out of 5 stars 3,109
Who would imagine being friends with Eve - the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become.
-
5 out of 5 stars
-
Truly a blessing to women all over the world
- By wendy on 05-03-21
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall5 out of 5 stars 3,455
-
Performance4.5 out of 5 stars 2,918
-
Story5 out of 5 stars 2,883
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
-
3 out of 5 stars
-
Your Opinion is the Only Valid One
- By c on 05-13-21
-
You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 1,635
-
Performance5 out of 5 stars 1,413
-
Story5 out of 5 stars 1,403
Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
-
4 out of 5 stars
-
Listen up...
- By HeyJude on 04-29-21
By: Tarana Burke, and others
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 726
-
Performance5 out of 5 stars 603
-
Story4.5 out of 5 stars 595
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
5 out of 5 stars
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
Same Soul, Many Bodies
- By: Brian L. Weiss
- Narrated by: Brian L. Weiss
- Length: 4 hrs and 32 mins
- Abridged
-
Overall4.5 out of 5 stars 2,054
-
Performance4.5 out of 5 stars 1,636
-
Story5 out of 5 stars 1,631
For years Brian Weiss, M.D. has focused on leading his patients into the past, yet some of them experienced spontaneous pre-cognitive moments. When developing regression into past lives, one man went forward into the future rather than backward. He entered into an idyllic future life - a passage which helped him emotionally. At that moment, Dr. Weiss recognized that past, present, and future are one. What happens in the future can affect the present, just as the past also influences it.
-
4 out of 5 stars
-
Interesting, Helpful Material
- By Jennifer on 12-28-08
By: Brian L. Weiss
-
Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 5,207
-
Performance4.5 out of 5 stars 4,429
-
Story4.5 out of 5 stars 4,370
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
-
3 out of 5 stars
-
Solid Book with a Single Exception
- By Kris on 08-22-19
By: Emily Nagoski PhD, and others
-
Messages from the Masters
- Tapping into the Power of Love
- By: Brian L. Weiss
- Narrated by: Brian Weiss
- Length: 3 hrs and 17 mins
- Abridged
-
Overall5 out of 5 stars 1,383
-
Performance5 out of 5 stars 1,162
-
Story5 out of 5 stars 1,151
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the "space between lives", which contained remarkable revelations about Dr. Weiss' family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.
-
5 out of 5 stars
-
Thoughtful distillation of years of regressions &
- By Diana on 02-28-16
By: Brian L. Weiss
-
Love for No Reason
- 7 Steps to Creating a Life of Unconditional Love
- By: Marci Shimoff, Carol Kline
- Narrated by: Marci Shimoff
- Length: 6 hrs and 55 mins
- Abridged
-
Overall4.5 out of 5 stars 102
-
Performance4.5 out of 5 stars 61
-
Story4.5 out of 5 stars 60
In Love for No Reason, transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love—the kind of love that doesn't depend on another person, situation, or romantic partner, and that you can access at any time and in any circumstance. This is the deepest and truest form of love and is the key to lasting joy and fulfillment in life.
-
5 out of 5 stars
-
Very enjoyable and compliments Happy for No Reason
- By funinthesun on 01-05-11
By: Marci Shimoff, and others
-
Your Soul Purpose
- Learn How to Access the Light Within
- By: Kim Russo
- Narrated by: Kim Russo
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 821
-
Performance5 out of 5 stars 721
-
Story5 out of 5 stars 716
Discover your soul purpose by harnessing your own energy and accessing the world beyond in this expert guide from the world-famous psychic medium and author of The Happy Medium.
-
3 out of 5 stars
-
always insightful, but...
- By Kimberly on 06-06-19
By: Kim Russo
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,174
-
Performance4.5 out of 5 stars 1,005
-
Story4.5 out of 5 stars 999
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
5 out of 5 stars
-
I Wish She Had Written This Book Years Ago
- By Marcia on 04-24-18
-
Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- By: Angel Aviles
- Narrated by: Angel Aviles
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 59
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
-
5 out of 5 stars
-
Personal Growth
- By Amazon Customer on 03-07-24
By: Angel Aviles
-
Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
-
5 out of 5 stars
-
This felt like home
- By nm on 11-16-21
-
Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 485
-
Performance5 out of 5 stars 433
-
Story5 out of 5 stars 434
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body!
-
5 out of 5 stars
-
Eye opening, inspiring and so beautiful written
- By Jimmy Maziarka on 04-24-22
By: Anita Moorjani
-
Sisters of the Yam (2nd Edition)
- Black Women and Self-Recovery
- By: Bell Hooks
- Narrated by: Adenrele Ojo
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 34
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
bell hooks reflects on the ways in which the emotional health of black women has been and continues to be impacted by sexism and racism. Desiring to create a context where black females could both work on their individual efforts for self-actualization while remaining connected to a larger world of collective struggle, hooks articulates the link between self-recovery and political resistance. Both an expression of the joy of self-healing and the need to be ever vigilant in the struggle for equality, Sisters of the Yam continues to speak to the experience of black womanhood.
-
5 out of 5 stars
-
I Feel Seen
- By Fee on 06-30-23
By: Bell Hooks
-
The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrated by: Elizabeth Wiley, Gladys McGarey MD
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 212
-
Performance5 out of 5 stars 199
-
Story5 out of 5 stars 199
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
-
5 out of 5 stars
-
A wake up call for these that are on our mid 50’s
- By yosette on 05-11-23
By: Gladys McGarey MD, and others
-
Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 719
-
Performance5 out of 5 stars 620
-
Story4.5 out of 5 stars 610
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
-
5 out of 5 stars
-
A MUST Read!
- By Theresa on 01-17-17
Publisher's summary
Barbara Pamplin’s life was changed by 50, 3, and 3. That's 50 days in intensive care, 3 open heart surgeries, and 3 deaths and resuscitations - all in the fall of 2017. Barbara is a passionate storyteller, committed to inspiring Black women and others to celebrate and engage in the soul work of personal transformation, to confront the health crisis among Black women at its root level.
Part memoir, part self-help audiobook, From Fat, Black, and Unlovable to Beautiful. Powerful. Love. looks through the lens of family dynamics, personal narrative-making, and the legacy of slavery along with institutional racism to examine toxic beliefs and their impact on Black women’s health. The author shares intimate stories and offers personal practices that guide us through self-reflection, perspective-taking, and celebration - all in service of healing and transformation to reclaim our well-being.
Related to this topic
-
Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
-
5 out of 5 stars
-
This felt like home
- By nm on 11-16-21
-
Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 719
-
Performance5 out of 5 stars 620
-
Story4.5 out of 5 stars 610
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
-
5 out of 5 stars
-
A MUST Read!
- By Theresa on 01-17-17
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 726
-
Performance5 out of 5 stars 603
-
Story4.5 out of 5 stars 595
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
5 out of 5 stars
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall4 out of 5 stars 82
-
Performance4 out of 5 stars 55
-
Story4 out of 5 stars 55
America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
-
4 out of 5 stars
-
Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 621
-
Performance4.5 out of 5 stars 536
-
Story4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
5 out of 5 stars
-
A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
-
5 out of 5 stars
-
This felt like home
- By nm on 11-16-21
-
Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 719
-
Performance5 out of 5 stars 620
-
Story4.5 out of 5 stars 610
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
-
5 out of 5 stars
-
A MUST Read!
- By Theresa on 01-17-17
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 726
-
Performance5 out of 5 stars 603
-
Story4.5 out of 5 stars 595
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
5 out of 5 stars
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall4 out of 5 stars 82
-
Performance4 out of 5 stars 55
-
Story4 out of 5 stars 55
America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
-
4 out of 5 stars
-
Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 621
-
Performance4.5 out of 5 stars 536
-
Story4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
5 out of 5 stars
-
A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
5 out of 5 stars
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- By: Louise L. Hay
- Narrated by: Christiane Northrup M.D.
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
-
5 out of 5 stars
-
great book
- By Anon on 01-09-20
By: Louise L. Hay
-
Pussy
- By: Regena Thomashauer
- Narrated by: Regena Thomashauer
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,929
-
Performance5 out of 5 stars 1,634
-
Story4.5 out of 5 stars 1,625
Get ready to encounter a book that will change your experience as a woman in a powerful new way. Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.
-
5 out of 5 stars
-
Hippy Trippy Dilight
- By Steff Doles on 04-27-17
-
Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
-
5 out of 5 stars
-
Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
-
Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 119
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
-
5 out of 5 stars
-
fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
-
I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance4.5 out of 5 stars 81
-
Story4.5 out of 5 stars 81
How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
-
5 out of 5 stars
-
Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
-
The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 90
-
Performance4 out of 5 stars 72
-
Story4.5 out of 5 stars 72
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
-
2 out of 5 stars
-
Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
-
Material Girl, Mystical World
- The Now Age Guide to a High-Vibe Life
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 169
-
Performance4.5 out of 5 stars 150
-
Story4.5 out of 5 stars 149
Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age": a sophisticated upgrade on cosmic thinking for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life.
-
2 out of 5 stars
-
Very Basic, kinda irritating
- By Everyatom on 03-10-18
By: Ruby Warrington
-
The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 912
-
Performance4.5 out of 5 stars 755
-
Story4.5 out of 5 stars 747
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
-
5 out of 5 stars
-
Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
5 out of 5 stars
-
Let the healing begin
- By JanGee on 02-04-23
By: George Pratt PhD, and others
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
-
5 out of 5 stars
-
LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.
What listeners say about From Fat, Black, and Unlovable to Beautiful. Powerful. Love.
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kathryn R. Young
- 03-04-22
Definitely Ministers To The Hungry Soul
This is a beautiful story about life, love, family, and self actualization. It is spirit and soul, and it is heartfelt and challenging. This is so much more than a self help book. For me, it's a story about coming to terms with the woman that you can be when you stop allowing fear and expectations of others to guide your life. Today was my second time listening to this, and I am reminded how necessary the author's words are. Her voice is soothing and rings of familiarity, like I'm hearing from a dear friend.
This is a must `read` for any black woman who needs to be reminded of her value and worth. Listen to it today. And then to all the other women who do not fit into the construct of blackness, you should listen too. Any woman can relate to feeling of inadequacy and just not thereism....
Chewing from teachers like this author encourages and affirms in a way in which we all can relate.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!