Flowing Zen Audiolibro Por Anthony Korahais arte de portada

Flowing Zen

Finding True Healing with Qigong

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Flowing Zen

De: Anthony Korahais
Narrado por: Anthony Korahais
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While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.

This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover:

- The real secret to healing yourself with qigong.

- How to practice daily even if you have zero willpower.

- A practical overview of the history, philosophy, and theory of qigong.

- How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.

Get ready to feel fully alive as you find true healing with qigong!

©2022 Anthony Korahais (P)2024 Tantor Medicina Alternativa y Complementaria Inspirador

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Anthony has written a book that is open, clear, and throws away the mystery that many books on Qigong have, while celebrating the magic of this internal art. It is also a moving and hugely personal tale of strength and endurance, that people who struggle with many different issues will take heart from. As a qigong practioner of many years, I was surprised and delighted to discover just how much more there could be on my journey of growth. For your healths sake, mental and physical, do read this book, and use the many bonus links to videos and blogs it comes with!

Thus is THE book on Qigong

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This complex yet crucial concept is surprisingly easy to understand and learn. I appreciate the author's efforts to promote the benefits of Qigong, and hope more people will learn and practice.

Qigong is simply a part of our daily life!

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This was somewhat useful as an introduction to qigong. I appreciate Big Tony’s thoughtful adaptation of the art to a contemporary western context.

Get it for the online extras

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This felt like a commercial for his website and online paid trainings. Most of the links to the free bonus material were broken. A lot of explanation but not enough demo. Still don't know what flowing breeze, swaying willow or 5 phase practice actually looks like.

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