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First, Wear a Face Mask
- A Doctor's Guide to Reducing Risk of Infection During the Pandemic and Beyond
- Narrated by: Jim Seybert
- Length: 2 hrs and 11 mins
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First, Wear a Face Mask
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Publisher's summary
Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases.
With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: There are simple steps you can take to best protect yourself from infection.
Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, this audiobook offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year.
This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps.
Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm, and carry hand sanitizer.
Critic reviews
“Confused by COVID-19 info overload? Cutting through the noise is microbiologist Philip M. Tierno, Ph.D. His new book, First, Wear a Face Mask: A Doctor’s Guide to Reducing Risk of Infection During the Pandemic and Beyond, offers brief, straightforward advice to protect yourself from a pandemic and the germs that imperil us year-round.” (Spry Living)
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-
Story4.5 out of 5 stars 333
Interweaving history, original reportage, and personal narrative, Pandemic explores the origin of epidemics, drawing parallels between the story of cholera - one of history's most disruptive and deadly pathogens - and the new pathogens that stalk humankind today, from Ebola and avian influenza to drug-resistant superbugs.
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3 out of 5 stars
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You will probably enjoy "Spillover" more
- By serine on 03-01-16
By: Sonia Shah
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The Moth in the Iron Lung
- A Biography of Polio
- By: Forrest Maready
- Narrated by: Forrest Maready
- Length: 5 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 448
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Performance4.5 out of 5 stars 390
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Story5 out of 5 stars 389
A fascinating account of the world’s most famous disease - polio - told as you have never heard it before. Epidemics of paralysis began to rage in the early 1900s, seemingly out of nowhere. Doctors, parents, and health officials were at a loss to explain why this formerly unheard-of disease began paralyzing so many children. Why did this disease start to become such a horrible problem during the late 1800s? Why did it affect children more often than adults? Why was it originally called teething paralysis by mothers and their doctors?
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5 out of 5 stars
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Root Cause
- By Circlekay1 Gulfport MS on 10-24-19
By: Forrest Maready
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The Joy of Sweat
- The Strange Science of Perspiration
- By: Sarah Everts
- Narrated by: Sophie Amoss
- Length: 9 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 80
Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
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5 out of 5 stars
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Quirky topic, but engaging
- By K. Bachelor on 05-02-22
By: Sarah Everts
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Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- By: Martin J. Blaser
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 371
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Performance4.5 out of 5 stars 314
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Story4.5 out of 5 stars 316
In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
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5 out of 5 stars
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Very enlightening and information well supported
- By James on 05-03-15
By: Martin J. Blaser
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That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- By: Dr. Joe Schwarcz
- Narrated by: Walter Dixon
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 32
Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
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1 out of 5 stars
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Very cavalier attitude
- By Paula on 11-14-14
By: Dr. Joe Schwarcz
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Quackery
- A Brief History of the Worst Ways to Cure Everything
- By: Lydia Kang, Nate Pedersen
- Narrated by: Hillary Huber
- Length: 10 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 928
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Performance4.5 out of 5 stars 803
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Story4.5 out of 5 stars 803
What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used in rat poison - was dosed like Viagra. Looking back with fascination, horror, and not a little dash of dark, knowing humor, Quackery recounts the lively, at times unbelievable, history of medical misfires and malpractices.
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2 out of 5 stars
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Computer-generated Narrator. Dated Humour.
- By Nemo on 12-28-18
By: Lydia Kang, and others
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- By: Heather E. Quinlan
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 49
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 39
It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example, but history shows that life continues. It shows that knowledge and social cooperation can save lives. Viruses are neither alive nor dead and are the closest thing we have to zombies. Their only known function is to replicate themselves, which can have devastating consequences on their hosts.
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4 out of 5 stars
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Somewhat elemental
- By Bertha Watkins on 10-23-21
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What's Eating You?
- People and Parasites
- By: Eugene H. Kaplan
- Narrated by: Dennis Holland
- Length: 8 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 123
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Performance4 out of 5 stars 95
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Story4 out of 5 stars 90
In What's Eating You? Eugene Kaplan recounts the true and harrowing tales of his adventures with parasites, and in the process introduces readers to the intimately interwoven lives of host and parasite.
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4 out of 5 stars
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Squirm-inducing, horribly fascinating stories
- By Karin W. on 04-03-12
By: Eugene H. Kaplan
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The Second Book of General Ignorance
- Everything You Think You Know Is (Still) Wrong
- By: John Lloyd, John Mitchinson
- Narrated by: Julian Elfer
- Length: 10 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 107
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 81
Just when you thought that it was safe to start showing off again, John Lloyd and John Mitchinson are back with another busload of mistakes and misunderstandings. Here is a new collection of simple, perfectly obvious questions you'll be quite certain you know the answers to. Whether it's history, science, sports, geography, literature, language, medicine, the classics, or common wisdom, you'll be astonished to discover that everything you thought you knew is still hopelessly wrong.
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5 out of 5 stars
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It's all stuff from QI
- By Bonnie Kennedy on 04-07-21
By: John Lloyd, and others
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 73
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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5 out of 5 stars
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Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
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Beekeeping for Beginners
- How to Raise Your First Bee Colonies
- By: Amber Bradshaw
- Narrated by: Dara Rosenberg
- Length: 3 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 142
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Performance5 out of 5 stars 119
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Story5 out of 5 stars 119
Easy beekeeping for new-bees. Wouldn’t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.
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2 out of 5 stars
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Too much fluff.
- By Brandon Horvat on 05-02-21
By: Amber Bradshaw
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Influenza
- The Hundred-Year Hunt to Cure the 1918 Spanish Flu Pandemic
- By: Dr. Jeremy Brown
- Narrated by: Holter Graham
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 361
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Performance4.5 out of 5 stars 309
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Story4.5 out of 5 stars 307
On the 100th anniversary of the devastating pandemic of 1918, Jeremy Brown, a veteran ER doctor, explores the troubling, terrifying, and complex history of the flu virus, from the origins of the Great Flu that killed millions, to vexing questions such as: are we prepared for the next epidemic, should you get a flu shot, and how close are we to finding a cure?
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5 out of 5 stars
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Important read
- By Kathryn C. on 12-21-18
By: Dr. Jeremy Brown
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 549
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Performance4.5 out of 5 stars 485
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Story4.5 out of 5 stars 480
In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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1 out of 5 stars
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 387
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Performance5 out of 5 stars 340
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Story5 out of 5 stars 340
In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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4 out of 5 stars
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 655
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Performance5 out of 5 stars 583
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Story5 out of 5 stars 583
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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3 out of 5 stars
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Napoleon's Buttons
- 17 Molecules That Changed History
- By: Penny Le Couteur, Jay Burreson
- Narrated by: Laural Merlington
- Length: 11 hrs and 6 mins
- Unabridged
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Overall4 out of 5 stars 302
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Performance4 out of 5 stars 263
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Story4 out of 5 stars 264
Napoleon's Buttons is the fascinating account of 17 groups of molecules that have greatly influenced the course of history. These molecules provided the impetus for early exploration, and made possible the voyages of discovery that ensued. The molecules resulted in grand feats of engineering and spurred advances in medicine and law; they determined what we now eat, drink, and wear. A change as small as the position of an atom can lead to enormous alterations in the properties of a substance.
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4 out of 5 stars
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Wish one of the authors would have read this book
- By A.J. on 03-09-12
By: Penny Le Couteur, and others
What listeners say about First, Wear a Face Mask
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cinnamon
- 09-11-20
Excellent Book
As a RN I highly recommend this book for everyone. Some people don't get the importance of infection control especially during COVID-19.
The section on food safety and Foodborne illness was excellent.
I will encourage all my friends and relatives to read and/or listen to it.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- D. Griffin
- 12-20-20
Tremendous waste of time ... and money
Very disappointed. Book discussed on Dr Radio which indicated the book contained information on the technical value of mask wearing. NO... just the equivalent of your mother telling you to wear a mask and wash your hands ... horrid waste of time.
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