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First Time Dad
- The 42-Week Guide for Men to Help Your Partner Have a Calm & Confident Pregnancy
- Narrated by: James Macdonald
- Length: 5 hrs and 10 mins
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Publisher's summary
If you want to effectively support your partner during pregnancy and strengthen your relationship and mental health, keep reading...
If you're going to be a dad, congratulations, that's awesome!
That said, if you worry about this life-changing experience negatively affecting your mental health, you'd be right to. Recent statistics show that up to 50 percent of all new dads experience depression if their partner gets postnatal depression.
Are you concerned your little blessing might drive a baby-shaped wedge between you? Then your spidey senses are on the money because studies show that dads are three times more likely to die after a relationship breakdown than women.
Are you anxious that the general stress of family life might damage your mental health? This is a justified concern, as suicide is the single biggest killer of men under 45 in the UK. If any of these concerns resonate with you, don't worry. You're in safe, albeit slightly weathered, hands. James Macdonald is a happy and mostly calm dad of three.
In First Time Dad you’ll learn:
- Week-to-week explanations of what’s happening for your baby and inside your partner
- How to be a big help, not a major hindrance, during the delivery
- How to help your partner get physically fit and ready for birth
- What to expect at your 12- and 20-week scans
- How to keep her and your sense of humor during those high-pressure moments
- How to mentally prepare for the birth if you're squeamish
- What to do when you need reassurance but don't want to burden her
- Advice on having sex and maintaining intimacy throughout pregnancy
- How to keep calm when all hell is breaking loose
- What a birth plan is and how to prepare one
- What nesting is and how to use it to your advantage
- What you can do to develop, strengthen, and prepare your mental health for the big day and beyond it
- What you need to do and say to ensure everyone’s mental health remains intact
- Road-tested survival tips for dads to ensure you don't continue to put your foot in it
If you're ready to start the journey from knee-trembling novice to a contender for dad of the year (and maybe prove your mother-in-law massively wrong), then download this audiobook.
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Green Wing: Resuscitated
- By: Victoria Pile, James Henry, Oriane Messina, and others
- Narrated by: Oliver Chris, Olivia Colman, Pippa Haywood, and others
- Length: 4 hrs and 17 mins
- Original Recording
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They’re back! The all-star cast multi-award-winning cult hit comedy returns, with more surreal goings-on in the lives and loves of the doctors and staff at East Hampton Hospital (warning: contains very little medical content).
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Wonderful to hear these voices again
- By LucilleB on 05-03-24
By: Victoria Pile, and others
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Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
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Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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French & Saunders Titting About (Series 5)
- By: Dawn French, Jennifer Saunders
- Narrated by: Dawn French, Jennifer Saunders
- Length: 3 hrs and 1 min
- Original Recording
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Once again, the legendary comedy duo unearth six vitally important subjects... and then tit about about them. From surviving on a desert island to being eaten by a cardboard crocodile, Dawn and Jennifer will entertain, inform and thoroughly tit about for your pleasure. (Batteries not included.)
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Chuckles with “Titting About”
- By Robin Johnston on 05-04-24
By: Dawn French, and others
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The Heron
- By: Don Winslow
- Narrated by: Ed Harris
- Length: 1 hr and 6 mins
- Original Recording
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“The Heron” is the nickname a big-city accountant has attached to himself in his new home near San Diego, where he’s using the alias to avoid a hit man who may be after him. It seems a former client believes that The Heron has skipped town with several million dollars not his own. Don Winslow’s ensuing, entertaining yarn is by turns twisty, dark, and comical as we observe the delicate dance between the pursuer and the pursued.
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Awfully long middle for such a short story
- By 🔥 Phx17 🔥 on 07-29-22
By: Don Winslow
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Brackish Waters
- By: Matt Boren
- Narrated by: Christina Applegate
- Length: 1 hr and 55 mins
- Original Recording
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When Kate wins an item at her children’s elementary school auction - an all-inclusive trip to SeaView at Sandpiper Bay - she thinks it’s just what her family needs after a decade of career disappointments and a marriage on its last legs. She has no reason to believe that said trip is a Fyre Festival-level fraud and, in fact, the catalyst to her unraveling. But it is. Oh, but it is.
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Christina Applegate is everything
- By Julie on 03-21-21
By: Matt Boren
What listeners say about First Time Dad
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Fox
- 10-14-23
Fantastic guide for first-time dads!!
I love how in depth this book goes - you'll know exactly what to expect on every step of the journey,
It's important to make sure your partner have a calm pregnancy, but you also gotta look out for yourself too!
James has been through this all before so he's the BEST person you could take advice from on this subject
P.S - Make sure to check his podcast out for more great content!
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- Anta Daba
- 10-09-23
just what I needed
It's like having a buddy who's been through it all, giving you tips and advice to keep your partner's pregnancy calm and confident. The narrator's friendly tone makes it easy to digest all the info, and I feel way more prepared for this adventure now. Highly recommend for any first-time dads-to-be!
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