FUNCTIONAL MEDICINE FOR EVERYONE HOW TO HEAL YOUR BODY THROUGH YOUR GUT, A PRACTICAL GUIDE, USING FOOD AND SCIENCE MADE SIMPLE

De: Priscilla Davis

Narrado por: Virtual Voice

Functional Medicine for Everyone
How to Heal Your Body Through Your Gut, A Practical Guide, Using Food and Science Made Simple
You eat “healthy,” but still feel bloated. You wake up groggy after eight hours of sleep. Your skin breaks out randomly, your mood swings without warning, and your brain feels foggy by mid-afternoon. Maybe your doctor ran labs and said everything looks “normal.” But your body disagrees.
If you’ve ever walked out of a medical office with more questions than answers, or searched symptom after symptom online at 2 a.m., hoping something will finally make sense, you’re not alone. You’ve done the diets. Tried the supplements. Still, your energy tanks. Still, your gut feels off. Still, no one can explain what’s going on.
You may have been told it’s all in your head, that it’s just stress or hormones, or that you’re “fine.” But deep down, you know something’s not working. You feel it. And you’re right to listen.
Here’s the truth: many of the symptoms you’ve been chasing fatigue, anxiety, breakouts, brain fog, poor immunity, and even autoimmune flares often trace back to one common root: your gut.
Inside, you’ll discover:

• How to recognize hidden signs of gut dysfunction
• Which foods help or harm your microbiome
• A step-by-step gut-healing method used by top functional practitioners
• Practical lifestyle strategies to support long-term, sustainable results

Your body already knows how to heal. It just needs the right conditions. This book will show you how to create them—starting today.