Everyday Systems Podcast Por Reinhard Engels arte de portada

Everyday Systems

Everyday Systems

De: Reinhard Engels
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Systematic moderation for sustainable good habitsEveryday Ventures LLC Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Everyday Systems #103: Rule Burden, Decision Burden

    Everyday Systems #103: Rule Burden, Decision Burden
    Mar 14 2026

    I'm now practicing 33 Everyday Systems. How is that possible? Is it even a good idea?
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    19 m
  • Everyday Systems #102: The Superfood Cinematic Universe

    Everyday Systems #102: The Superfood Cinematic Universe
    Jan 29 2026

    The No S Diet take on Ultraprocessed foods.

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    15 m
  • Everyday Systems #101: State of the Systems 2025

    Everyday Systems #101: State of the Systems 2025
    Dec 31 2025

    My 7th annual review covers just the highlights from 33 total systems: How color-coded spreadsheets changed my behavior more than goal-setting, fine-tuning Glass Ceiling with precision drink accounting, the Spider Hunter sleep expansion pack, and gamifying my rage at Duolingo.
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    30 m
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