Essential Life Skills for Teens

Five Dynamic Principles Every Teen and Young Adult Must Know and Practice to Be Confident, Happy, and Successful in Relationships, School, and Life

By: Bernadette Greggory

Narrated by: Susanna Burney

Length: 3 hrs and 25 mins

Publisher's summary

Discover the practical life skills you need to meet your goals confidently and assertively.

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence.

But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

And if you are a parent, you can empower your child so they have a wide range of skills, the mindset they need to succeed at academics and make quality friendships, and enjoy a myriad of hobbies they feel passionate about.

This guide is specifically written to help teens and parents work together to discover:

• How seemingly “boring” tasks like cooking or doing the laundry are a source of empowerment and a fast track to maturity.
• That exercise is more than about fitness. It is one of the most powerful means to pulverize anxiety and nip stress and depression in the bud.
• Why teen brain development can make it harder to do things like control your impulses and emotions—and how you can outsmart your own brain.
• Why anger is actually a good thing—and how to harness it to help you make necessary positive changes.
• The way that empathy, acceptance, and forgiveness can make you a more grateful and giving teen.
• Five dynamic principles that will change your life forever

And much more.

You may feel that you are already too busy to add yet another commitment to your massive list of to-dos. However, every single exercise and suggestion in this book involves a relatively short time commitment in exchange for a far better life.

Imagine being able to cook, take care of a few things at home, communicate like a pro with friends and family, and know that your faith will ride you through even the toughest challenges in life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Bernadette Greggory (P)2023 Bernadette Greggory

Empowering guide for teens and their parents!

This audiobook serves as an illuminating guide for teenagers, offering invaluable insights into their personal growth and future endeavors. It unveils the transformative power of unconditional love from parents, effective communication, goal setting, and emotional intelligence. Bernadette Greggory presents five dynamic principles that act as guiding stars on the journey to success: the significance of cultivating unconditional love, practicing self-discipline, embracing authenticity, expressing gratitude for life's blessings big and small, and embracing the power of forgiveness.

Furthermore, the author emphasizes the importance of acquiring practical skills, such as cooking and managing responsibilities, as teenagers navigate the daily challenges they encounter. Inspirational examples of remarkable individuals like Mother Teresa, Elon Musk, and Malala Yousafzai illustrate the potential for teenage success and inspire readers to strive for greatness.

For families with teenagers, this book is an essential compass, providing valuable guidance to nurture personal development and pave the way for a successful future. It serves as a literary gem that empowers both teenagers and their families with the wisdom, tools, and inspiration needed to navigate the complexities of adolescence and thrive in all aspects of life.

Fabulous listen!

We listened to this on our road trip down to Florida, and there were so many lessons that I wish I had when I was a teen. I think it got our kids thinking about things that have never crossed their minds before. We especially like the section on boring tasks. We have conversations about that all the time. I also thought the section on anger was empowering for them! Highly recommend.

Empowering and A Valuble Reosurce

What I loved the most about this book is the connection with the audience and the ability to keep listeners engaged. The important topics discussed consisted of creating healthy relationships, succeeding in academics, and making good decisions. Learning emotional intelligence is something that is discussed. However, it was not taught to some growing up which was a plus.

Teens Empowered for Success

Inspires youth to create confidence, nurture happiness, and achieve success in numerous facets of life, including relationships, academics, and personal growth, by introducing dynamic ideas.

A must read for teens & parents.

I recently listened to an amazing audiobook called "Essential Life Skills for Teens." Trust me, and it's not just for teens—it's great for adults and parents too. This book is all about practical skills that can boost confidence and make you more capable in life. You know those teens who always seem to have it all together? Well, this book spills their secrets—confidence, a positive attitude, and practical skills. It tackles self-esteem issues and shows you how they affect teens. But here's the best part—it provides guidance on turning your life around and becoming the best version of yourself. From cooking and laundry to exercise and managing emotions, it covers it all. It even delves into basic manners that some parents may overlook or not know themselves. This book is a game-changer, my friend, and I highly recommend keeping it close as a handy handbook for reference. Trust me; you’ll want to revisit it often.

A refreshing listen

This was a gorgeous listen, presenting a well-rounded book for teenagers and young adults to better understand how to navigate some seemingly simple yet tricky aspects of life. The key principles presented really do act as a foundation to dealing well with everything that life can throw our way. I thought this was a refreshing guide for teens and would certainly recommend a listen.

Very helpful!!

Greggory's empathetic approach is evident in her thoughtful, accessible writing. She masterfully weaves concrete advice with relatable anecdotes, making the complex universe of adolescence easier to navigate. The dynamic principles she outlines—while intended for teens—resonate with readers of all ages, reflecting universal truths about self-growth and personal achievement.

This book is empowering, educational, and, importantly, engaging. Greggory does not shy away from tackling challenging issues; instead, she provides teens with the necessary tools to handle such challenges. From building healthy relationships and managing academic stress, to fostering a positive self-image, she covers it all with refreshing honesty and wisdom.

Definite 5 STAR!!

"Essential Life Skills for Teens" is a game-changing audiobook that every teenager and parent should listen to together. It's packed with practical advice and empowering insights to help teens become confident, capable, and successful individuals. From mastering daily tasks like cooking and laundry to understanding the power of exercise in reducing stress and anxiety, this audiobook covers it all. The guidance on controlling impulses and emotions is especially valuable, and the lessons on empathy, acceptance, and forgiveness make it a well-rounded guide for personal growth. I highly recommend this audiobook as a must-have resource for teenagers and their parents alike. Definite 5 STAR!!

Good for all ages!, especially teens!

I've both read the book and listened to the audio book. I highly recommend it for teens and their parents! I wish I had had this book when I was a teenager. But I also think it will give some of us "seasoned" teens plenty to think about and act upon! (I'm in my 70's.). I remember the insecurities of my teenage years, and some of those followed me into adulthood. I think this book could have put things into perspective for me. The author isn't preachy or judgmental, just helpful. I'm looking forward to hearing what teens take away from it. Please encourage the young ones you know to read it!

Great for Teens and Parents

If you’re the parent of a teen, this is a great book for you and your child to listen to together. It guide you to make positive changes in your life that will make you more mature and acceptable in society today. It points out how normal boring chores can shape you in to, an amazing young adult. I like that it covers empathy, forgiveness, an acceptance as a key to being the best version of yourself. The way society is going today, I wish all teens could get a copy of this audiobook, and take the time to read it thoroughly.