Eric Roberts Fitness Podcast Por Eric Roberts Fitness arte de portada

Eric Roberts Fitness

Eric Roberts Fitness

De: Eric Roberts Fitness
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Online Fitness Coaching Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • ERF 988: Why Investing In Yourself Changes Everything- Dan’s Story

    ERF 988: Why Investing In Yourself Changes Everything- Dan’s Story
    Apr 15 2026
    Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html On today's episode I sit down with one of our Clubhouse members, Dan, who broke his back, had shoulder surgery, dealt with IBS and low testosterone — and still came to the retreat and squatted 315 ass to grass. We talk about what it actually looks like to invest in yourself when life keeps throwing shit at you, how TRT changed more than just his workouts, and why the guys who keep winning are the ones who stay coachable and never stop pushing. Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast .
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    55 m
  • ERF 987: How James Turned a Cardiac Scare Into a Full Life Overhaul

    ERF 987: How James Turned a Cardiac Scare Into a Full Life Overhaul
    Apr 13 2026
    Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode I sit down with James, the winner of our 8-Week New Year's Challenge, along with coach Jamie to break down exactly how he pulled it off. James dropped over 20 pounds, took his resting heart rate from 92 to 49, and cut his cholesterol nearly in half — all while working long shifts in food service and raising three kids in the UK. He opens up about the moment that kicked all of this off: giving CPR to his stepdad in his own home, and the promise he made to himself that day. Jamie and I get into how we built the plan around his chaotic schedule, and how James' journey has now pulled his chef, his sister, and his own dad into taking their health seriously too. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast
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    55 m
  • ERF 986: 8 Weeks Until Summer — Here’s What Actually Works

    ERF 986: 8 Weeks Until Summer — Here’s What Actually Works
    Apr 10 2026
    Join my 8-Week Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On today's episode I sit down with Sophie to break down exactly what to do with the 8 weeks you've got left before summer — and more importantly, why most people start in April and quit by May. We get into how to actually enjoy weddings, barbecues and vacations without blowing up your week, the calorie cycling approach we use with our clients, and why your confidence isn't waiting for you at your goal weight — it's built in the work you do to get there. Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast
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    1 h y 4 m
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Love the intelligent, no nonsense content. Started following Eric a couple months ago. You should too. It took a minute for me to jump into his podcasts because I've never been a podcast guy, but after catching a couple of the most recent ones, I started from the beginning. I'm barely into 2020 at this point, but I'm hooked and I've gained some solid knowledge.

Highly Recommend

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C’est trop coooll! J’adore ce podcast. Et tes jurons me font rire parfois, en restant réaliste 😂😍

✨🥳😍

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I have tried everything in my journey to health and fitness and finding eric and the clubhouse is helping me continue to move forward even when I fall off course! Highly recommend

So informative and inspiring

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Eric always has great information, inspiring client stories and advice for fitness journeys. I've learned a lot from listening to the podcast.

Great Information

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I've been following Eric for a min and decided to check his podcast and I love it. so much valuable content and good information, its si refreshing to hear a fitness influencer that actually says it as it is whether you like it or not.

Great valuable content

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