• Summary

  • The Moon and Manifest podcast is made for visionary coaches and healers who are ready to break through to their next level of personal success and collective impact — without sacrificing their sensitivity or open-heartedness. Hosted by leading resilience expert and multiple six-figure life coach, Lola Archer Pickett offers practical guidance, spiritual insights, and science-backed approaches that are guaranteed to facilitate your next breakthrough in life, love, and business. If you’re ready to live your soul purpose AND prosper, press play and get ready to feel, heal, and make it REAL.

    Follow Lola on Instagram @moonandmanifest: https://www.instagram.com/moonandmanifest

    Sign up for Empathology: https://empathology.co

    All other courses/offerings: https://moonandmanifest.com

    2022 PFI
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Episodes
  • Dec 27 2021
    Being caught in the whirling vortex of a narcissist can be both damaging and defeating. Without being able to identify and key into the red flags of a narcissist, it can be all too easy to fall into a toxic dynamic. We have seen countless clients navigate this, and we have one of those clients with us today! This week, we are being joined by Kristen Elliot, a client since 2016 who quickly became a close friend. She has experienced first-hand the troubles of navigating a narcissistic relationship, the red-flags of a narcissist, and the little deaths inside that allow us to move past it. Empathology is now ROOT + REMEMBER.  Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.  Join the waitlist: https://iamsacred.space/root-remember-waitlist See omnystudio.com/listener for privacy information.
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    1 hr and 6 mins
  • Dec 20 2021
    Raising a child can be one of life’s greatest accomplishments, and one of its wildest adventures. How do you balance being a conscious parent, with being true and transparent to yourself and your boundaries? How do you maintain both a healthy separation and a deep connection with your child? What if you don’t have kids, how do you serve as a parent to yourself? On this week’s podcast, we are joined by Leslie Potter, the founder of Purejoy Parenting, to share her insights into parenthood, boundaries, and creating a safe home. In this conversation we will learn about finding and leveraging our internal strengths, opening our hearts and minds to healthy separation and connection, and creating a safe space and home inside of yourself. Empathology is now ROOT + REMEMBER.  Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.  Join the waitlist: https://iamsacred.space/root-remember-waitlist See omnystudio.com/listener for privacy information.
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    50 mins
  • Dec 13 2021
    The world we live in can be really overwhelming for most of us. Working all day long in front of screens, too much stress, lack of quality sleep and all the unhealthy habits that come with our modern, high-performing lifestyle are just some of the reasons. For highly sensitive souls there are even more reasons to often feel overloaded and overwhelmed as their nervous system is wired to process more information from the environment, and are also able to feel the emotions of the people around them. When we feel overwhelmed it becomes very hard for us to concentrate and perform at our full capacity. That affects our self-esteem by making us feel we are not able to handle the tasks we have to handle. And when the common advice we often get - "well, just break it down into the smallest possible items, and then tackle it one by one" - does not work, we feel even more frustrated. But the truth is this advice can’t really work when we are overwhelmed. And no, it is not your fault, it is not because you are weak and unable to do something that may seem so easy to do. Not at all. There is a scientifically proven reason for that. And if you want to learn how to manage overwhelm, forget about that advice. Instead, you can learn how to identify the signs of overwhelm that your system is giving you as early as possible and practice some self-care strategies to beat overwhelm. In this week's episode, Lola dives deep into how to understand what's going on with our body so we can catch the signs of overwhelm, how to stop being detached from our beingness, why we need to take the word “should” out of our vocabulary, how to tell the difference between intuition and overwhelm and what is beneficial stress and how to partner with it. More than that, she reveals the most important overwhelm signs and gives effective self-care solutions to each one of them. Empathology is now ROOT + REMEMBER.  Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.  Join the waitlist: https://iamsacred.space/root-remember-waitlist See omnystudio.com/listener for privacy information.
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    50 mins

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I love Lola...

Powerful discussions, relevant topics, intuitive guidance and flow. Being an emotional soul (as I think many would be who find their way here), I have found myself opening up to cleansing tears many times. I will keep listening and continue my learning. Thank you!