Empath: The Most Effective Empath Healing and Empath Survival Guide in Today’s World for Highly Sensitive People to Protect Yourself and Enjoy Life. Empath Rising!

Narrated by: Krystal Wascher
Length: 2 hrs and 7 mins
Categories: Self Development, How-To
4.5 out of 5 stars (32 ratings)

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Publisher's Summary

This audiobook is made for the many kind, soft-hearted, and sensitive souls who are searching for answers and understanding. For those who feel misunderstood and misplaced in today’s cruel and harsh world. This audiobook is made for empaths, those people who feel the weight of our emotions and pain.

This audiobook will help you to understand who you are, why you are, and how to deal with the symptoms you feel. The Most Effective Empath Healing and Empath Survival Guide gives insight into a spectrum of empaths and helps empaths discover where they fall in that spectrum.

Unfortunately, many empaths are often diagnosed by mainstream healthcare professionals and relegated to dosages of medication and labels. This audiobook aims to counter this lack of understanding and provide empaths with strategies to accept who they are and control the effect of living in a high-stimulation world. The Most Effective Empath Healing and Empath Survival Guide strives to empower all empaths of their abilities of intuition, compassion, creativity, depth, and love of nature.

After listening to this audiobook, we hope empaths find acceptance and value the abilities and skills they have to offer the world. There are tools and techniques to help guide empaths on a journey of self-discovery and of finding their purpose in life. Whether you are a sensitive soul or know of one, this audiobook will help you to support empaths in an insensitive world.

This audiobook will look at the following aspects that affect empaths:

  • Recognizing empaths
  • Challenges that empaths face
  • Ways to counter the challenges
  • Enhancing life as an empath
  • Developing healthy relationships with others, even non-empaths
  • Parenting successfully as an empath or to an empath
  • Finding a career with needs that align with your needs
  • Accepting and developing your abilities
  • Ways to protect yourself from toxic energy
  • Ways to get rid of toxic energy
  • How empaths find themselves in some form of addiction
  • How important meditation is
  • Becoming an empowered empath
  • The difference between empathy and being an empath
©2018 Judith Guise (P)2018 Judith Guise

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so worth the wait!

I have been waiting for this book my whole life without knowing it...To have a word to put to what I am is a miracle!! also the reason why I give this book 5 stars is because it gives actual tools and lets the listener know what is so great about being an empath! Thank you judith for sharing your personal stories about being an empath yourself. I learn the best from others personal experiences...can wait to finish listening and then to the work.. This book and idea have inspired me to spend the rest of my life helping other empaths! sincerely, Paula Farrell.

9 people found this helpful

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Love this audible book!

Several years ago I was blessed to learn that I am a H.S.P (highly sensitive person). This was life-changing for me because like empaths, I spent most of my life thinking something was wrong with me being different than others. Then I was introduced to Judith and began listening his books, all great listens! However, The Empath's Survival Guide has truly brought together the bigger picture to really understand myself, experience self-love, and dispel that old belief system that there was something wrong with me. Truly life-changing! Judith has a way in this book of writing so eloquently and precisely how empaths feel, experience life, and to give very specific tangible recommendations for caring for ourselves, energy field, and to appreciate our uniqueness and gifts as an empath. Eternally grateful and every chance I get to share this book with someone who appears to be sensitive and/or an empath I do. You just never know how many lives can be changed simply by sharing Judith's book.

6 people found this helpful

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Suffused with Light

Judith Guise has written a warm, accessible book about how to survive and thrive in the world as an Empath/Highly Sensitive person. Judith offers several strategies and techniques for embracing the gift of sensitivity, while also protecting our energy and establishing boundaries of protection when overwhelmed and depleted.Judiths books are always engaging and refreshing. I can identify with much of the content. Anyone who is a sensitive will embrace this book with a sigh of relief. A fast, enjoyable listen filled with knowledge and compassion.

4 people found this helpful

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A Valuable Resource for All

The Empath’s Survival Guide is a gem! Judith Guise has created a valuable resource for all ~ empath or friend of an empath! This book is filled with accessible information that helps the reader gain an understanding of what it means to live an empathic life. A sensitivity that can at times feel burdensome can truly be a blessing when paired with the exercises, guidelines, and deeper understanding given in this book.

It is easy to follow; readable cover-to-cover or random sections at a time. The Empath’s Survival Guide truly provides a wealth of information and empowering tools to utilize in all aspects of life. This book is a wonderful gift to yourself and to your friends!

3 people found this helpful

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Understanding myself on a whole new level.

Judith is a Highly Sensitive Empath Guru. I'm so grateful to have found this book last year. It has brought me to a higher level of understanding and accepting myself.

Judith's strategies have taught me how to life to the fullest as a Highly Sensitive Empath. By appreciating and honoring all that I am, I no longer feel alone and helpless to my sensitivities. I see them as a gift.

I've recommended this book to many people newly discovering themselves as Empaths. Based on the suggestion from this book, I created an Empath discussion so others know they are not alone. I've used many excerpts from her book to guide us on our path.

Thank you Judith for all you do helping Highly Sensitive Empaths live life to the fullest.

2 people found this helpful

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The users guide to life!

This was written for me. I never understood why I was so in tuned and sensitive before and this book has literally changed how I look at my life and how I function in life. I feel like I have a user manual for me now. If you think your overly empathetic this book is a great listen.

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Very informative .

Just learned I am an empathy and how to cope. Thanks so much . Narrator did a great job with the delivery.

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not what I expected

I just didn't like the flow or lack of flow… it felt thrown together, and to not have as much information or help as the title would indicate.

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I now love and respect my self and sensitivities

I have been an empath all my life, didn't understand it and was criticized for my sensitivity. Until a few months ago when "The Empath's Survival Guide" arrived, I had bought into the criticism and had low self-esteem. In just a few months of listening the book and applying its contents, I now love and respect my self and sensitivities. Thank you Judith Guise, the rest of my life now has hope and wholeness.

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Right on the Button

This book has been helpful and has allowed the words on the page to match up with what I have been feeling intuitively over the course of this life. The picture has become quite clear that I am a full blown Empath.

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  • Cerys Bryant
  • 10-18-18

A Life-Changing, Life-Enhancing Work!

From the start I knew that "The Empath's Survival Guide" would be the most succinct and helpful book I would ever find to navigate through life; it is the Ultimate Guide for True Freedom for Empaths! I learned about being an Empath from Judith Guise's previous books on the subject and it has definitely changed my life. Empath's comprise approximately 15-20% of people who are, unfortunately, misunderstood by most. Judith Guise has helped me to understand a Sensitive Nature that many family and friends, throughout my entire life, have encouraged me to change. How can one change their inner essence? Now I KNOW that it is a "GIFT" which, when understood and used accordingly, can not only enhance one's life, but everyone else's as well. What a difference this change of attitude has made. I am definitely Happier and Freer, enjoying life to the fullest because of it. I am indebted to Judith Guise for her life's work in breaking the chains of shame that block so many empathic souls. I believe that with this knowledge, we can change an insensitive world and bring back Compassion and Empathy to a planet that desperately needs just that. Eternally Grateful to Judith Guise for this magnificent book and can't recommend it highly enough!!! Treat yourself to this book and you won't be sorry, I promise!!!

7 people found this helpful

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  • Elliot Barrett
  • 10-18-18

A Good Reference Book and A Good Book for Beginner

I know I will be listening this book over and over again. It affirms and validates who I am, after years of wondering why big, busy places make me dizzy and sick, why I am exhausted after being around too many people, why I feel every pain and joy so intensely, why people I've never met unload all of their life history and problems on me while waiting in line at the store, why I have to retreat into a quiet space to re-energize. I started the book last night, and already sense a bright shining light beaming over me. The strategies for handling the challenges of feeling and absorbing so much stimuli and energy are so simple, but never could I have imagined them on my own. I have tools now and I am relieved, joyful and grateful to have found this book.

6 people found this helpful

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  • Ethan Naylor
  • 10-18-18

The best book on the subject I've ever listen!

As an Empath/HSP (Highly Sensitive Person) in my personal life as well as in my profession as a transformational psychologist, this book is an incredible resource. I sense many will feel as I did when I began listening it: it was my story precisely. It's such a relief to be really understood in a world that downplays, ridicules, and rejects the gifts of those of us who see and feel more in areas of life that are generally ignored and misunderstood by the majority. I highly recommend it to any sensitive person as well as those who love them - it can transform relationships, and particularly with oneself. This book is a major gift to all of us super sensitives in how it reveals the joy and freedom in being empaths! Thank you Judith Guise!

5 people found this helpful

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  • Michael Woods
  • 10-18-18

I highly recommend it for one's self

I am so grateful for this book...this book "The Empath's Survival Guide is a life saver for me. I thought I was a co=dependent, but after reading articles regarding the book, I began to realize that I was an empath...Well this has changed the whole package...I now KNOW what it is and how to now deal with the thing called empath....I highly recommend it for one's self, or any other person who you live or work with that is an empath...thank you Judith Guise. Now I can live and breath more and find some happiness...

2 people found this helpful

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  • Peter Griffiths
  • 10-18-18

Great book -- wish it was written years ago!

Wish this was written decades ago. I found it helpful for the various emotional vampires and how to combat each one. But most importantly, it was helpful to learn/be reminded that it is OK to set boundaries with people and to say no and to put your own well being first. It was also fun to read the various types of empaths and learn what types I was. I highly recommend this book for any empath at any age.

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  • Jordan Kirby
  • 10-18-18

Very informative!

I just finished listening The Empath's Survival Guide, WONDERFUL, I am a professional animal communicator and love my work. When I do phone consultations I open to it and close after it is finished. But in life, every day, it isn't always so easy! Thank you for even more techniques and clarity in this journey!

2 people found this helpful

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  • Leon Foster
  • 10-18-18

This book is a lifesaver

It's amazing! After listening this I now understand several things about myself and my mother that we didn't get before.Thank you Judith for your insights and advice. I can now live in relative peace.

2 people found this helpful

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  • Robert McPhearson
  • 10-24-18

Your day to day life will be improved.

This is the kind of book that covers the how to's that you didn't even know were needed because you didn't know why you were having problems. In other words, Judith Guise not only explains the connection between how the sensitive system of an empath's body is affected by the norms of everyday living but she gives you practical solutions to live a healthy vibrant day to day self-nurturing, protected yet not disconnected thriving existence. Her medical background and her personal Strong Empath Self are the perfect mix of science and intuition. The scientific world is just now learning in ways they can understand. And the world of an empath is finally getting validated and acknowledged. I highly recommend this book not only for empaths but for non empaths that want to understand better what a loved one is going through. Even if you gain one new insight from this book, it will enhance your day to day life. Enjoy.

1 person found this helpful

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  • Ellis Connor
  • 10-24-18

Thank you for the amazing tools.

Excellent strategies for sensitive people like myself. It helped me go through a very dark time in my life, I'm so grateful for the guidelines and tools presented here.

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  • Jayden Bryan
  • 10-24-18

A Must-listen for All Empaths!

Excellent Book! I knew that I was an empath before this book, but only vaguely knew what that meant. This book has not only made it all clear, but has literally caused a spiritual shift within me, of liberation and freedom that comes with a clearer understanding of self. Truly a must-listen for All empaths.