Emotional Self Care Affirmations for Caring Black Women

Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace

By: Adiah Simmons

Narrated by: Tiffany "T. Love" Coles

Length: 1 hr and 21 mins

Publisher's summary

The strong Black woman is the healed woman.

You know that as Black women trying to fit in a White society, it’s easy to feel so overwhelmed with people’s expectations that we lose sight of who we really are. We have to be good wives, mothers, and sisters. We have to quietly fit in the box that others have designed for us. Eventually, the labels become so strong that when you look in the mirror, all you can see is the image that other people have created for you. There is no reflection of who you truly are anymore and no safe space to thrive. That is not how life should be lived!

To be a Black woman is to be strong. To be fearless. To be bold. 

It is time to remind yourself that you’re a beautiful, wonderful creature who deserves love and attention from everyone and especially from yourself. And affirmations are an amazing way to remind yourself of your true worth. 

It’s been well documented how listening to affirmations even five minutes a day can completely transform your attitude and the way you look at the world. You can reprogram all your self-harming subconscious patterns and replace them with loving and caring thoughts. 

Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you.

Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day. You deserve to be cared for, but you have to care for yourself first, unconditionally.

Are you ready to join us on that path of unconditional self-love and self-fulfillment? To reconnect with the Black queen you truly are and let her shine for the entire world to see? Then download this audiobook right now and let’s start your transformation together....

©2022 Adiah Simmons (P)2022 Adiah Simmons

Beautiful book

Haven't got a chance to completely listen it yet. Loving the concept though. Should be a nice book!

BEAUTIFUL

I’m a recovering addict and I’ve been listening to this for the past 30 days. It has literally transformed my way of thinking, I’m actually writing down the affirmations in a journal now. Beautiful.

Great book

I just start listening this book and I can tell it’s going to be very helpful. Looking forward to listening more!!

Very helpful

I love that you can skip to whatever chapter you need to focus on first ( jobs, relationships ect.) Get a journal to write in while you read it. It helps!

Love it

I really love it! Speaking Peace, Success and Abundance into the lives of all my beautiful Black Queens that read me!!

Breaks things down well

This is an easy listen. It makes all the things you know you should do seem manageable, bite sized- as much as you want to handle at a time. I've been listening a lot of books like this one, and it's a great addition to my growing self-care collection.

It is tranformational

The words, the intention, the magic, and the voice speaking these beautiful affirmations are literally transformational. I’m so glad it came to me at the right time and in the right place in my life. Thank you so much! Blessings!

MAGIC

I started a thirty-day challenge for myself to say these affirmations I’m on day 9 and I already can see the difference.

Thank you Adiah

This actually made me cry tears of relief. I will be sharing it with my 9 year old daughter and everybody I know. Thank you Adiah.

Would make a wonderful gift!

The importance of self care but offering truly helpful strategies for Black women. Adiah Simmons did a great job.