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Embracing Uncomfortable
- Facing Our Fears While Pursuing Our Purpose
- Narrated by: Anne Cloud
- Length: 5 hrs and 16 mins
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Publisher's Summary
The truth is, we’re hardwired to seek comfort, but comfort usually doesn't move us in the right direction.
Every day, we face a thousand choices between what is best and what is easier. And most of the time, we’ll choose what’s easier, which is why we so often feel frustrated, anxious, and disconnected.
But when you learn to embrace the uncomfortable as the gateway to better things, everything changes. Embracing Uncomfortable teaches you how to:
- Recognize what you need to do to find purpose and joy
- Develop the courage to radically accept your situation as it is
- Have the courage to do what it takes to move forward
You’ll learn practical skills to help you pursue and fulfill your purpose, like “practicing the pause” and “balancing your emotions". Discover the freedom and joy that will fill your life when you begin to see discomfort as an important step toward reaching your goals.
More from the same
Narrator
What listeners say about Embracing Uncomfortable
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Angel Feet
- 01-03-22
Excellent Book - Engaging Narration
Really helped to understand what it means to truly "embrace" the discomforts of life. Loved having tips from a psychologist perspective. The author was relatable!
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Valuable Insight and Truth
- By Shaun on 09-19-18
By: Ken Falke, and others
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The Miracle Moment
- How Tough Conversations Can Actually Transform Your Most Important Relationships
- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 6 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 21
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Story5 out of 5 stars 21
There’s a moment in every conversation that can change the whole relationship. A moment when you can either move toward the other person or away from them. Choose to break a negative cycle or continue it. Understand and be understood or remain confused and frustrated. It’s the “miracle moment”. And once you learn how to recognize and respond to it, it holds the power to help transform the relationships you have - at home, in love, and at work - into the ones you really want.
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5 out of 5 stars
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On Point!
- By Vilma Cea on 10-18-21
By: Nicole Unice
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Break the Good Girl Myth
- How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
- By: Majo Molfino
- Narrated by: Majo Molfino
- Length: 7 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 79
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Performance5 out of 5 stars 66
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Story4.5 out of 5 stars 66
For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life.
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5 out of 5 stars
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Clear and concise
- By Lex on 02-04-23
By: Majo Molfino
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Built Through Courage
- Face Your Fears to Live the Life You Were Meant For
- By: Dave Hollis
- Narrated by: Dave Hollis
- Length: 8 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 213
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Performance4.5 out of 5 stars 191
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Story4.5 out of 5 stars 190
Dave Hollis was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father to four kids, he has been forced to become the captain of his own life and is ready to teach others how to do the same.
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1 out of 5 stars
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Not relatable
- By Elle H. on 10-26-21
By: Dave Hollis
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 631
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Performance4.5 out of 5 stars 531
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Story4.5 out of 5 stars 526
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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3 out of 5 stars
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
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How We Change
- (And Ten Reasons Why We Don't)
- By: Ross Ellenhorn
- Narrated by: Nathan Agin
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 187
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Performance4.5 out of 5 stars 159
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Story4.5 out of 5 stars 157
We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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5 out of 5 stars
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Amazing! A must listen
- By greygreen on 03-26-21
By: Ross Ellenhorn
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 579
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Performance5 out of 5 stars 496
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Story5 out of 5 stars 490
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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3 out of 5 stars
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Buy the hard cover book
- By Luxor on 05-05-21
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The Story of You
- An Enneagram Journey to Becoming Your True Self
- By: Ian Morgan Cron
- Narrated by: Ian Morgan Cron
- Length: 6 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 173
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Performance5 out of 5 stars 148
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Story5 out of 5 stars 146
With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.
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5 out of 5 stars
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Experience feelings of tenderness in learning more about those you love
- By Amazon Customer on 01-29-22
By: Ian Morgan Cron
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- By: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 40
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Performance5 out of 5 stars 36
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Story5 out of 5 stars 35
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
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5 out of 5 stars
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Beautiful
- By Jammie Peterson on 05-25-23
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Expectation Hangover
- Overcoming Disappointment in Work, Love, and Life
- By: Christine Hassler
- Narrated by: Christina Traister
- Length: 7 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 215
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Performance4.5 out of 5 stars 186
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Story4.5 out of 5 stars 183
When our expectations are met and things go according to plan, we feel a sense of accomplishment and pride. Risking little, we feel safe, in control, and on-track. But when life throws us a curveball or does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of discomfort is profoundly sobering and uncomfortable.
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4 out of 5 stars
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I wish it was read by the author!!
- By Brook on 03-04-21
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Make Some Noise
- Speak Your Mind and Own Your Strength
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
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3 out of 5 stars
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Repetitive
- By OmRose on 08-10-22
By: Andrea Owen
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The Path Between Us
- An Enneagram Journey to Healthy Relationships
- By: Suzanna Stabile
- Narrated by: Suzanne Stabile
- Length: 4 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 966
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Performance4.5 out of 5 stars 815
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Story4.5 out of 5 stars 812
Most of us have no idea how others see or process their experiences. And that can make relationships hard, whether with intimate partners, friends, or in our professional lives. Understanding the motivations and dynamics of these personality types can be the key that unlocks sometimes mystifying behavior in others - and in ourselves. This book from Suzanne Stabile on the nine Enneagram types and how they experience relationships will guide listeners into deeper insights about themselves, their types, and others' personalities so that they can have healthier, life-giving relationships.
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5 out of 5 stars
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Excellent primer for beginners and refresher for “experts”
- By RDHensley on 04-16-18
By: Suzanna Stabile
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One Decision
- The First Step to a Better Life
- By: Mike Bayer
- Narrated by: Mike Bayer, Dr. Phil Mcgraw
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 138
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Performance4.5 out of 5 stars 116
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Story4.5 out of 5 stars 114
It is estimated that we make approximately 35,000 decisions every day. Right now, there is at least one decision we can make that will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important step that we have the choice to make every day: the decision to be authentic. To be you, and to do so without doubt, without second-guessing, without worry or anxiety.
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3 out of 5 stars
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Like the book, however it would be nice...
- By Kerie Emery on 06-07-21
By: Mike Bayer
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How Am I Doing?
- 40 Conversations to Have with Yourself
- By: Dr. Corey Yeager, Cade Cunningham - foreword
- Narrated by: Corey Yeager, Cade Cunningham
- Length: 4 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 133
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Performance4.5 out of 5 stars 116
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Story4.5 out of 5 stars 114
Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How Am I Doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek. So let's check in: How are you doing?
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5 out of 5 stars
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Great book!
- By Wink on 11-13-22
By: Dr. Corey Yeager, and others
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 22
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Story5 out of 5 stars 22
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 16 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 123
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 99
After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.
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5 out of 5 stars
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Life changing!!
- By Mike on 10-12-20
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Emotional Equations
- Simple Truths for Creating Happiness + Success
- By: Chip Conley
- Narrated by: Chip Conley
- Length: 8 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 112
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Performance4 out of 5 stars 94
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Story4 out of 5 stars 93
Using brilliantly simple math that illuminates universal emotional truths, Emotional Equations crystallizes some of life’s toughest challenges into manageable facets that listeners can see clearly—and bits they can control. Popular motivational speaker and best-selling author Chip Conley has created an exciting, new, immediately accessible visual lexicon for mastering the age of uncertainty. Making mathematics out of emotions may seem a counterintuitive idea, but it’s an inspiring and incredibly effective one in Chip Conley’s hands.
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4 out of 5 stars
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Extremely interesting
- By S Jain on 06-15-12
By: Chip Conley