![El Hábito del Aquí y Ahora [The Here-and-Now Habit] Audiobook By Hugh G. Byrne Ph.D., Francesc Prims(Translated by) cover art](https://m.media-amazon.com/images/I/415tuFnRweL._SL500_.jpg)
El Hábito del Aquí y Ahora [The Here-and-Now Habit]
Cómo el mindfulness puede ayudarte a romper los hábitos poco saludables de una vez por todas [How Mindfulness Can Help You Break Unhealthy Habits Once]
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Prime members: New to Audible?Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Unlimited access to our all-you-can listen catalog of 150K+ audiobooks and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
El Hábito del Aquí y Ahora [The Here-and-Now Habit]
Narrated by:
Pedro M. Sánchez
Buy for $17.70
-
Narrated by:
-
Pedro M. Sánchez
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.
Please note: This audiobook is in Spanish.
©2016 Hugh G. Byrne (P)2025 BookaVivo
No reviews yet