80 EFT Tapping Statements for Weight and Emotional Eating
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80 EFT Tapping Statements for Weight and Emotional Eating
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Narrado por:
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Virtual Voice
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De:
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Tessa Cason
Este título utiliza narración de voz virtual
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True Fulfillment Awaits!
Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings.
Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, others to fill the emptiness, or hide from pain.
Tessa Cason, a life coach with more than 25 years hands-on wisdom, digs beneath the scale to peel back the layers of beliefs of hurt, suffering, and a sense of worthlessness and even, boredom. This isn’t diet fluff. Its decades of guiding people past the scale, to discover the need the cravings were fulfilling and the underlying root causes. This isn’t about willpower—it’s about healing the heart beneath the habits.
With EFT Tapping, a science-backed method blending modern psychology with ancient acupuncture, we can heal the pain that fuels the struggle. The elegance of EFT Tapping is its ability to rewire the brain, rewrite our stories, and release emotional baggage that precede filling a second bowl of ice cream, unwrapping another candy bar, or ordering a super-duper size of French fries.
This book demystifies EFT Tapping, explaining how to tap, how it works, and why it works. Explore two styles of tapping—one to desensitize painful events and another to heal the beliefs that caused them. Discover how to personalize tapping statements for yourself. Gain practical tools like troubleshooting what to do if tapping isn’t working and pivoting to ensure success.
One reader tapped through comfort eating to confidence, another shed trauma’s armor for vitality. Tap into a life of self-love, resilience, and vibrant health. Ready?
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EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...
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400 EFT Tapping Statements for Dealing with Emotions
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80 EFT Tapping Statements for Abundance, Wealth, Money
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Building Bridges to Abundance No more fumbling with words. Tapping statements are what we say as we tap. This revamped book delivers 80 powerful statements—plus a bonus 40 statements for a total of 120 statements—crafted to dismantle the roadblocks to being abundant. Feeling stuck in a money rut—scarcity nagging, opportunities slipping by, living paycheck to paycheck? Debt looms for 77% of Americans. Bills pile up making abundance feel like a distant mirage. Our reality is shaped by our money, wealth, and worth beliefs and stories. By rewriting our wealth story and rewriting our money...
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