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Dream Yoga
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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5 out of 5 stars
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Induce Lucid Dreaming
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- Length: 38 mins
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Lucid dreaming: it's when you suddenly realize that you are dreaming... and then sustain that wide-awake clarity while in a dream state. For millenia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of reality itself. Here, the pioneer of scientific lucid-dream research offers two guided sessions, one to play in the daytime and one to play at night before sleep. These are the same conditoning programs used to help and train hundreds of "oneironauts" (volunteer lucid-dream subjects) at Stanford University and the Lucidity Institute.
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3 out of 5 stars
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poorly organized, two virtually identical parts
- By J. Ekdahl on 06-20-12
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The Tibetan Yogas of Dream and Sleep
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- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
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3 out of 5 stars
-
Good book, badly read.
- By kahali on 11-13-15
-
Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- By: Brian Hodel (editor), B. Alan Wallace
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 137
-
Performance4.5 out of 5 stars 118
-
Story4.5 out of 5 stars 117
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
-
5 out of 5 stars
-
Great techniques and background
- By Kiandra on 06-11-15
-
A Field Guide to Lucid Dreaming
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- By: Dylan Tuccillo, Jared Zeizel, Thomas Peisel
- Narrated by: Andy Paris
- Length: 6 hrs and 21 mins
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Performance4.5 out of 5 stars 180
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
-
4 out of 5 stars
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Starting the Lucid Dreaming Adventure
- By KRB on 01-17-17
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Dreams of Awakening
- Lucid Dreaming and Mindfulness of Dream and Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 48
-
Performance4.5 out of 5 stars 43
-
Story4.5 out of 5 stars 42
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
-
5 out of 5 stars
-
Interesting Concepts
- By Eva Borho on 08-14-17
-
Induce Lucid Dreaming
- By: Stephen LaBerge
- Narrated by: Stephen LaBerge
- Length: 38 mins
- Original Recording
-
Overall4 out of 5 stars 46
-
Performance3.5 out of 5 stars 33
-
Story3.5 out of 5 stars 32
Lucid dreaming: it's when you suddenly realize that you are dreaming... and then sustain that wide-awake clarity while in a dream state. For millenia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of reality itself. Here, the pioneer of scientific lucid-dream research offers two guided sessions, one to play in the daytime and one to play at night before sleep. These are the same conditoning programs used to help and train hundreds of "oneironauts" (volunteer lucid-dream subjects) at Stanford University and the Lucidity Institute.
-
3 out of 5 stars
-
poorly organized, two virtually identical parts
- By J. Ekdahl on 06-20-12
-
The Tibetan Yogas of Dream and Sleep
- By: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
-
Preparing to Die
- Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
- By: Andrew Holecek, Tulku Thondup Rinpoche (foreword)
- Narrated by: Karen White, Neil Shah
- Length: 13 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 40
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
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3 out of 5 stars
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Good book, badly read.
- By kahali on 11-13-15
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Lucid Dreaming
- Gateway to the Inner Self
- By: Robert Waggoner
- Narrated by: Mel Foster
- Length: 12 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 160
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Performance4.5 out of 5 stars 141
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Story4.5 out of 5 stars 141
Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer.
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5 out of 5 stars
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Imaging Through is the Key ...
- By Mr. R. Coldman on 01-17-16
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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Lucid Dreaming, Conscious Sleeping
- Guided Meditations for Mindfulness of Dream & Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 1 hr and 35 mins
- Original Recording
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Overall4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 65
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Story4 out of 5 stars 63
In this collection of guided meditations, hypnotic inductions wake up tracks and teaching excerpts Mindfulness of Dream and Sleep teacher Charlie Morley presents his first ever audio product to help us sleep more mindfully and dream more lucidly. Based on over 13 years of personal experience and the best of both Western and Tibetan Buddhist sources these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping through transformative guided meditations and explorations of their dozing mind.
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3 out of 5 stars
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Too much background music
- By Dorit on 03-17-15
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Dream Gates
- By: Robert Moss
- Narrated by: uncredited
- Length: 9 hrs
- Unabridged
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Overall4.5 out of 5 stars 159
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Performance4.5 out of 5 stars 111
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Story4.5 out of 5 stars 110
Albert Einstein once revealed that the inspiration for his theory of relativity came to him in a dream. With this program, you can learn how to navigate your own dreams and bring back their gifts of healing, self-understanding, and creative inspiration.
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5 out of 5 stars
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A dreamers guide to infinity
- By Allen on 01-03-13
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The Recognition Sutras
- Illuminating a 1,000-Year-Old Spiritual Masterpiece
- By: Christopher D Wallis
- Narrated by: Christopher Wallis
- Length: 22 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 124
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Performance4.5 out of 5 stars 112
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Story4.5 out of 5 stars 108
One thousand years ago in the valley of Kashmir, a great Tantric master named Ksemaraja wrote his masterpiece: the Pratyabhijna-hrdaya, which means "The Essence of the Recognition Philosophy" - recognition, that is, of oneself as a direct expression of the universal divine Consciousness. Recognition also that this Consciousness is, in truth, all that exists, and that its five fundamental powers of awareness, enjoyment, willing, knowing, and acting are the sacred endowments of every sentient being.
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4 out of 5 stars
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Where is the PDF?
- By kim krukowski on 01-17-18
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Lucid Dreaming, Plain and Simple
- Tips and Techniques for Insight, Creativity, and Personal Growth
- By: Robert Waggoner, Caroline McCready
- Narrated by: Mel Foster
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 119
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 99
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.
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5 out of 5 stars
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Great book
- By Johan Brännström on 08-25-15
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 67
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Performance4.5 out of 5 stars 61
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Story4.5 out of 5 stars 59
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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5 out of 5 stars
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This is a starting point
- By Sasaoakea on 02-19-17
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 270
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Performance4.5 out of 5 stars 169
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Story4.5 out of 5 stars 167
Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying, who Buddhist masters say are capable of hearing up to three days after clinical death, as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying.
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5 out of 5 stars
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At Long last
- By William on 03-31-12
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Dreaming Through Darkness
- Shine Light into the Shadow to Live the Life of Your Dreams
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 12
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Performance4 out of 5 stars 11
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Story4 out of 5 stars 11
The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached.
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1 out of 5 stars
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Terrible... like an elementary school book report
- By Adam Connor on 08-28-18
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-Tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Original Recording
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Overall4.5 out of 5 stars 365
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Performance4.5 out of 5 stars 310
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Story4.5 out of 5 stars 307
It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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5 out of 5 stars
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Great insightful book
- By Travis on 03-16-15
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Becoming Supernatural: How Common People Are Doing the Uncommon
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 894
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Performance4.5 out of 5 stars 776
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Story4.5 out of 5 stars 770
Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Listeners will learn that we are quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly, coherent streams of consciousness and energy.
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5 out of 5 stars
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Combined with The Body Code
- By Francoise Nazario on 08-28-18
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- By: B.K.S. Iyengar, John J. Evans, Douglas Abrams
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Abridged
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Overall4.5 out of 5 stars 551
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Performance4.5 out of 5 stars 405
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Story4.5 out of 5 stars 404
Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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5 out of 5 stars
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Audible, please give us more like this book
- By Pamela on 07-21-11
Publisher's Summary
Discover the Hidden Dimension of Your Life—The Dream Realm
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:
- Meditations for calming and clarifying your mind
- How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
- Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
- Bringing your skills together to explore the deepest dimensions of awakened consciousness
Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.
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- wes watson
- 10-25-14
This books strategies work
Any additional comments?
I was browsing audible one day for mindfulness related titles and came across some titles related to lucid dreaming. I didn't know what lucid dreaming was so curiously I read some book summaries and googled it. It seemed a brand new and interesting topic after looking for books on lucid dreaming I decided on this one. I decided that I would wait to review this book until I have practiced the principles outlined in the book as its a how-to-book and not just a story. If I would have rated it right away I would have also rated it a high score based on performance and story applied to the topic. So its been about 15 days since I've finished the book. Keep in mind I have had no practice in lucid dreaming, never tried lucid dreaming practices, or had prior knowledge on the subject. By casually following the principles/strategies in this book I immediately started having great dream recall just by being more conscious of trying to remember the dreams. He recommends a supplement for recall that wasn't necessary for me. I have had multiple lucid dreams which are really cool they don't last long and I'm sure they will last longer with more in practice. I seem to get lucky and automatically wake up before my last sleep cycle of the night at that time I practice the visualization practice of the red lotus mentioned on the way back to sleep which seems to really trigger these dreams. If you want a single book that works this book works.
40 of 42 people found this review helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Davis
- 04-07-16
Great For Beginners | Shallow For The Experienced
Andrew Holecek was great at condensing profound Vajrayana insights and fusing them with Western lucid dreaming practice. You do not need prior Buddhist, meditative, nor lucid dream experiences to apply what he teaches in this book. He also does a good job of continuously re-emphasizing core teachings in a subtle way.
However, to those with substantial prior experience in any of the above mentioned traditions: you might find this book to be too shallow. Instead, I would recommend Tenzin Wangyal Rinpoche's The Tibetan Yogas of Dream and Sleep.
Andrew also has a great, but sometimes unbearably slow voice. You might find that 1.25x speed will be more appropriate.
26 of 27 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Raymond P Murphy
- Gardnerville, Nevada United States
- 08-08-16
Clear
The book starts out slow, but really picks up in chapter 4. Andrew Holecek is my favorite speaker on Dream Yoga and I'll be purchasing all of his future works.
6 of 6 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bård
- 05-21-15
Fantastic
This is the best book on lucid dreaming I have found. Full of beautiful insights on reality vs. dreams. Some of the buddhist themes may be a little hard to follow at first, especially if you're unfamiliar with eastern philosophy, but once the ideas mature in your head you see how nicely they fit in.
I highly recommend this book!
5 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- R. Ariel
- Salina, KS USA
- 12-09-14
This is tremendous
If you could sum up Dream Yoga in three words, what would they be?
Thorough, Insightful, Stressfree.
Andrew Holecek covers everything imaginable to give you a strong foundation on which to build your dream yoga practice. His voice is calm and steady, so it's really easy to listen to at night, to be reminded of some of the practices just as you're falling asleep.
What insight do you think you’ll apply from Dream Yoga?
There are many insights that I apply to my practice, such as sleep posture, jumping, having cards around the house to pick up and read to do a state check.
Any additional comments?
This is the best program on lucid dreaming and dream yoga that I've had the pleasure of listening to.
12 of 14 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christopher Mulle
- los angeles, ca United States
- 09-11-17
I’ve listened twice and will have a third helping of the many nutrients and wisdom
Provided is Andrew Holecek fabulous course on dream yoga! The words are profound proceeding from decades of practice and experience. The narration is warm and gentle, unpretentious tea in the breakfast nook of a master teacher. Gratitude for dedicated educators on the path!!
3 of 3 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 07-03-18
Well done!
Well done! Great narrator for subject. Need repeated listening to get the most out of subject, will be easy as well!
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John K. Huhges
- 06-20-18
The Ego Can Get Behind This
The immediate benefit is Andrew’s narration, which is conversational in tone, giving room between words and phrases, allowing the listener time to pleasurably comprehend. Here is a thoroughly experienced explorer of the inner and outer realms. A joy to study.
Andrew’s commentary on spiritual development is light-hearted, playful and transparent. As a multiple decade meditator, I gained fresh ways to understand and benefit from the dream and waking states.
As anyone who's done a lot of work on themselves knows, ego is the ultimate control freak. As such, many parts of this book will frighten, but the underlying benefit of having control over the dream state and mind is something the ego can get behind.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Felipe Mosqueda
- 04-08-18
An amazing book about awakening!
Would you consider the audio edition of Dream Yoga to be better than the print version?
I've never read the book. I only listened to the audio version and it was fantastic!
What was one of the most memorable moments of Dream Yoga?
The practice of meditation, lucid dreaming and illusory form were great! I had been doing this for some time before finding this book and I was pleased to find confirmation of my experiences in it.
What about Andrew Holecek’s performance did you like?
He was very good at explaining very subtle concepts.
What’s an idea from the book that you will remember?
The idea that your waking life is just another dream to wake up from.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-24-18
Fantastic and enlightening!
I am very pleased with my purchase and just finished listening. I am starting it over cause theres so many great insights to glean.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fabien
- 11-12-14
Wealth of information beautifully articulated
Would you recommend this audiobook to a friend? If so, why?
Andrew is a brilliant teacher. I thoroughly enjoyed listening to his teaching.
What was one of the most memorable moments of Dream Yoga?
Tips on how to practise
What about Andrew Holecek’s performance did you like?
Very eloquent and clear communication
Did you have an emotional reaction to this book? Did it make you laugh or cry?
N/A
Any additional comments?
Don't expect to have lucid dreams after completing the course. It takes much patience and dedication. This recording is to be listened to again and again! Thank you Andrew for this offering. OM MANI PADME HUM
6 of 7 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- James
- 09-23-14
Great lesson in lucid dreaming and dream yoga
What did you like most about Dream Yoga?
I personally found the subject matter really interesting and Andrew Holecek's enthusiastic, practical personality makes it engaging and humorous.
How would you have changed the story to make it more enjoyable?
N/A
Which character – as performed by Andrew Holecek – was your favourite?
N/A
If you made a film of this book, what would be the tag line be?
N/A
Any additional comments?
This does get pretty deep, but anyone with an interest in buddhism or spirituality, and what happens when they go to sleep should definitely get involved.
5 of 6 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mickey Brown Eyes
- 02-18-18
Beautifully illustrated
I began seeking inspiration to practice the Art of Lucid Dreaming, I know have that plus I have been employing Buddhist techniques to enrich my practice with more structure towards a meaningful approach. Lucid Dreams on there own are amazing tools to probe for understanding and play but the additional Buddhist methods have enabled me to go even deeper into self where a profound duty seeks its balance.
The author is witty and clear spoken. It almost feels like a face to face sitting. I like the quoted Carl Jung and all the Buddha’s.
I look forward to further additions.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Ecclestone
- 01-08-17
Love this!
Brilliant. Loved it. I admit I am going to listen to it all over again. Just to be sure I get it. Thank you Andrew.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Y Skoryk
- 04-11-15
Dream yoga for serious dreamers
This is a high quality audio book about Dream yoga and lucid dreaming technique. Just imagine that you've attended about 3-4 lectures or a weekend workshop and you are now ready to dream. 'Dream Yoga'
is like that. Plus it it easy to listen to and comprehend. The exercises are fun and the meditation included is very helpful and useful. I highly recommend this to anyone who is serious and ready to dream. I enjoyed the book!
3 of 3 people found this review helpful