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Dr Sebi to Stop Smoking
- How to Quit Smoking Forever, Remove Mucus Quickly and Detoxify Your Body Through the Dr Sebi Alkaline Diet
- Narrated by: Ivan Busenius
- Length: 3 hrs and 21 mins
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Dr Sebi to Stop Smoking
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Publisher's summary
If you tried to quit smoking before, you already know how difficult it is:
Stress and anxiety....
Horrendous withdrawal symptoms....
Fear of putting weight on....
Smoking friends and co-workers....
And many other physical and psychological blocks that are holding you back from living the healthy and long life you always dreamed about. And you probably wonder… “Is this going to be another one or two weeks of wasted time, or can I expect at least a small chance that some kind of miracle will happen, and I will truly finally quit smoking?"
Well, it’s not going to be easy, but if you follow the exact instructions inside this book, you’ll have a great chance to succeed.
You'll learn:
- How can the food you eat change your smoking habits almost overnight?
- A complete alkaline food list that will help you quick smoking fast and safely
- What is NRT, and how to use it to reduce the risk of your usual cigarettes?
- A step-by-step method to cleanse your respiratory system as well as your overall body
- Healthy and delicious food recipes to support your new healthy lifestyle and forget old habits
- How fast should you quit smoking completely?
- Much, much more....
And even if you still believe that smoking is "not that bad", this book will also benefit you greatly!
So don’t wait, scroll up, click on “Buy Now”, and discover your path to a healthy and smoke-free life!
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Overall4.5 out of 5 stars 42,685
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Performance5 out of 5 stars 37,578
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Story4.5 out of 5 stars 37,441
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
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- Narrated by: Brian Nishii
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Overall4.5 out of 5 stars 19,836
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Performance4.5 out of 5 stars 17,232
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Story4.5 out of 5 stars 16,989
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
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How to Train Your Mind
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- By: Chris Bailey
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Overall4.5 out of 5 stars 8,213
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Performance4.5 out of 5 stars 6,968
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Story4.5 out of 5 stars 6,907
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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Brain Energy
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- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
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Overall4.5 out of 5 stars 986
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Performance4.5 out of 5 stars 860
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Story4.5 out of 5 stars 856
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 854
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Performance4.5 out of 5 stars 746
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Story4.5 out of 5 stars 737
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
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- Narrated by: Gavin de Becker
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Overall5 out of 5 stars 1,611
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Performance5 out of 5 stars 1,403
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Story5 out of 5 stars 1,394
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
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Healing Through Breathing
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- Length: 2 hrs and 49 mins
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Overall4.5 out of 5 stars 202
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Performance4.5 out of 5 stars 193
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Story4.5 out of 5 stars 193
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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- Unabridged
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Overall4.5 out of 5 stars 5,851
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Performance4.5 out of 5 stars 4,973
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Story4.5 out of 5 stars 4,916
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
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Take Control of Your Life
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- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,786
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Performance5 out of 5 stars 16,164
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Story5 out of 5 stars 16,024
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
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The Confidence Gap
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- By: Russ Harris, Steven Hayes PhD - foreword
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Overall4.5 out of 5 stars 6,306
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Performance4.5 out of 5 stars 5,366
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Story4.5 out of 5 stars 5,318
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 2,511
-
Performance4.5 out of 5 stars 2,194
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Story5 out of 5 stars 2,181
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
-
Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet? The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.
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1 out of 5 stars
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Using the Sebi name to sell a book!
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5 out of 5 stars
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everything was good
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
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1 out of 5 stars
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The Complete Dr Sebi Diet Guide 2021
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Without ceasing to pamper my palate
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Dr. Sebi Detox Diet
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1 out of 5 stars
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Detox Diet
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1 out of 5 stars
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Using the Sebi name to sell a book!
- By Amazon Customer on 01-23-24
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1 out of 5 stars
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To many scamming off of Dr. Sebi's name. SMH
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Dr. Sebi’s Guide to Conquer Herpes
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Eating meat??? That was NOT his belief AT ALL!!
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Dr. Sebi was an organic chemist, naturalist, herbalist, and botanist. He studied and identified some of the most beneficial herbs in South America, the Caribbean, and North America. He also set up a unique method to detox one’s organs and body and shed pounds using such herbs. According to Dr. Sebi, many of the foods you eat will cause your body to produce harmful acids. But if you consume particular foods and beverages, they can change your acid levels and make your body more alkaline.
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The World Wasn't Ready For Him!
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Dr. Sebi was a popular and inspiring well-known herbalist who discovered a method to cure and heal dangerous and incurable diseases. Dr. Sebi practiced for over 30 years curing diseases like inflammation, fibrosis, diabetes, AIDS, sex drive, and many others by way of natural plant-based medicinal herbs. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book.
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Dr. Sebi’s herbal healing methods
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Performance5 out of 5 stars 21
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2 out of 5 stars
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Extremely vague
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
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- Original Recording
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Overall4.5 out of 5 stars 68
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 59
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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5 out of 5 stars
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Give it a chance!
- By Anonymous User on 08-10-18
By: Joel Thielke, and others
What listeners say about Dr Sebi to Stop Smoking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Chester Caldwell
- 04-05-21
This book fully helpful methods.
This voice book is pretty good, well narrated and its attributes are simple to understand. This audible Diet book was extremely instructive.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jimmy Turner
- 05-07-21
This audio book contained solid information.
This audio book was full of informative information. It was very easy to listen and understand. I appreciate the information about the content.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Myron Vega
- 05-02-21
Excessive valuable data involved in this guide
This audio book is amazing and so helpful. Very good listening lots of information. It is a perfect audio book for me. I am completely satisfied with this audio book. Highly recommended.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cody Thomas
- 05-11-21
Every chapters are very clearly spoken!
Every chapters are very clearly discussed. Each of the single topics are very clear for me. The speaker very carefully spoken this book. Thanks to author for creation a wonderful book.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Terrell Jackson
- 04-29-21
Very interesting and educative audio book to all
This audio book plays a very good and very effective book. I benefit by following this. Thanks to the author for sharing the knowledge. Thanks a lot author!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Vernon Jefferson
- 05-02-21
I found this audio book is so helpful for me
This book is very important for Dr Sebi to Stop Smoking , especially this book is a great guide for the best technique improvement tips and tricks.Thanks a lot author!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Gregoria Breitenberg
- 03-24-21
A very simple and well-spoken this audible.
This is a genuine and honest book. This book is unique because the book on the subject could be found on the bookstore. I still own that book, and now this one.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Darryl Robinson
- 05-08-21
Its absolutely amazing audio book.
This audio book really great, after listening this audio book i am so impressed. Thanks to author and would must recommended for this audio book to anyone.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Larry D. Timmerman
- 03-24-21
Would you like to Stop Smoking
Would you like to Stop Smoking? Now is your chance to get some help and quit that bad habit today! Get this book and be on your way to a successful resolution in your life and quit that smoking and get healthier.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sean Leonard
- 05-04-21
Absolutely amazing guide, great functional advice!
These audiobook is really good and easy to understand each and every topics. There are lot's of information included this guide. A really interesting way to to Quit Smoking Forever, Remove Mucus Quickly and Detoxify Your Body. I would recommended this audiobook.
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