Derren Brown's Boot Camp for Emotion

De: Derren Brown

Narrado por: Derren Brown

Our emotions play a powerful role in everything we think, everything we say and everything we do. In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.

Episode 1: Nothing to Fear but Fear Itself

What are emotions, what they are for and why do they cause us so much trouble? To start answering these questions, Derren focuses on one of our most basic emotions – fear.

Episode 2: The Green Eyed Monster

Derren explores how the roots of our emotional problems are to be found in our childhood and he confronts the twin green-eyed monsters - jealousy and envy.

Episode 3: Shame on You

Derren reveals how the often crippling effects of embarrassment, shame and guilt can be held in check.

Episode 4: What’s Love Got to Do With It?

Derren dives headlong into love, exploring its powerful role in our lives, along with its brasher companion, lust.

Episode 5: The Joys of Boredom

Derren takes a brief break from being witty and entertaining, to explore the turgid depths of boredom.

Episode 6: Such Sweet Sorrow

Derren wallows in sadness, to reveal how this seemingly negative emotion can be a powerfully positive force in our lives.

Episode 7: What Anger Can Do For Us

Derren looks at the things which trigger our anger and at how we can apply the safety-catch.

Episode 8: An Emotional Education

Derren’s exploration of human feelings reaches an emotional conclusion.

This series contains discussions about mental health. There are a number of organisations who offer additional help and support including:

Samaritans - call 116 123 or email [e-mail] or [e-mail].

You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

SANEline - If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).

Campaign Against Living Miserably (CALM) - You can call the CALM on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Or if you prefer not to speak on the phone, you could try the CALM webchat service.

Other international crisis helplines can be found at www.befrienders.org

Presenter: Derren Brown

Producer: 7digital

Now available in Dolby Atmos on Audible.

©2023 Audible Ltd. (P)2023 Audible Ltd.

A absolute Delight

Derren is a treat to listen to his insights cadence and overall presence is second to none.

Love Derren Brown

Engaging format with relatable and unique concepts for emotions. Derren Brown is always entertaining and engaging.

Entertaining and useful high level review.

Entertaining and useful high level review with some actionable suggestions and insights. I’ve recommended it.

Contemplative

Anyone considering this book likely will appreciate tbe content. Thought provoking for introspection, self reflection and general contemplation.

i love Darren's sense of humor

i laughed and i learned. i highly recommend this. listen! laugh! learn! tell your friends
enjoy while walking your dog or training for a marathon
it was so worth it
i definitely plan on listening to more Darren Brown
i can't believe i haven't reached the 15 word minimum to submit this review. come on i want to be done. i am cold and tired and I need to take a hot shower

Derren Brown is one of the best sources of accurate and useful information on emotions and the brain

Just listen. He's funny and entertaining. The content is a fantastic distillation of a wide body of work and includes references, applicable tools, relevant real life stories and he explains everything in a relatable way. I've read and listened a lot of books on the brain and emotions and Derren Brown's Audible serieses are among the best.

A truly enjoyable experience

This book is very clear and concise with the research to back it up. It was quite eye-opening, and I will refer to it quite often. Thank you Derren Brown.
I thoroughly enjoyed the comedy in it as well

Emotions

I thought John F. Kennedy made that quote not Franklin d Roosevelt. Picking apart each emotion, and finding a healthier way to cope with sadness so I'm not feeling depressed. Took me 7 days to complete.

Boot Camp

This is a thoughtful and practical guide to understanding and managing your emotions. Derren Brown shares useful techniques to help you become more aware of your emotional responses and how to handle them in a healthier way. The book is easy to follow, insightful, and filled with real-life examples. A great read for anyone looking to improve their emotional well-being and gain more control over their reactions.

Too Anti-Christian

Too many anti-Christian and blasphemous themes to enjoy. I almost made it halfway through, but then ended the torture.