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Der ruhige Fluss
- Narrated by: Patrick Lynen
- Length: 7 hrs and 21 mins
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Der ruhige Fluss
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Publisher's summary
Das Hören sorgt augenblicklich für innere Ruhe und kann auch bei Tinnitus eine sehr hilfreiche Wirkung erzielen.
Tauchen Sie ein in eine Welt der grenzenlosen Entspannung. Einige der Tracks sind mit positiven Affirmationen und Entspannungstexten unterlegt. Sie helfen, den Alltag mit mehr Leichtigkeit und Gelassenheit zu gestalten - beispielsweise vor dem Einschlafen. Das entstehende Wohlgefühl geht innerhalb kurzer Zeit zuverlässig in einen gesunden, erholsamen Schlaf über. Beruhigende Frequenzen und positive innere Bilder sorgen für eine entspannte Atmung und Muskulatur, werden in den Schlaf übernommen und führen zu Ruhe, Erholung und Regeneration. So starten Sie morgens erholt und leistungsfähig in den neuen Tag.
Inhaltsangabe:
- 1. Einschlafen am See, Hypnose-Reise mit sanfter Stimme und Ufer-Wellen, ohne Musik,
- 2. Die stille Quelle, Fantasiereise mit sanfter Stimme, Gebirgsbach und sphärischer Musik,
- 3. Die stille Quelle, Fantasiereise mit sanfter Stimme, Gebirgsbach, ohne Musik,
- 4. Mein Ort der Sicherheit, geführte Meditation I, mit sanfter Stimme, sphärischer Musik und Gebirgsbach in HD-Stereo,
- 5. Mein Ort der Sicherheit, geführte Meditation II, mit sanfter Stimme, sphärischer Musik und Gebirgsbach in HD-Stereo,
- 6. Einschlafhilfe mit sanfter Stimme, Aufnahmen aus der Unterwasserwelt, HD-Stereo, mit Walgesängen,
- 7. Fantasiereise "Mein Tag am Meer", mit Stimme und erfrischender Musik, HD Stereo,
- 8. Fantasiereise "Mein Tag am Meer", mit Stimme und sanftem Meererrauschen, HD Stereo,
- 9. Beruhigender Wasserfall in den Alpen, HD-Stereo,
- 10. Sprudelnder Alpen-Gebirgsbach, an der Quelle, HD-Stereo,
- 11. Echte Walgesänge, HD-Stereo, nur Geräusch,
- 12. Heiße Quellen auf Island, HD-Stereo, nur Geräusch, HD-Stereo,
- 13. Sanfter Regenschauer, HD-Stereo, nur Geräusch.
Critic reviews
Patrick Lynen ist einer der renommiertesten Autoren & Gelassenheitstrainer.“
-- Manager Seminare
"Deutschlands erster Radiocoach" ist ein absoluter Fachmann für die Themen Gelassenheit und Veränderung. Lynen hält Vorträge in Unternehmen, Institutionen und bei Veranstaltungen, arbeitet als TV-Produzent und Referent an zahlreichen Universitäten.
-- SWR 1
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