-
Das Anti-Angst-Buch
- Mehr Belastbarkeit, weniger Panik, starke Nerven
- Narrated by: Nils Andre Brünnig
- Length: 7 hrs and 24 mins
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Das Anti-Angst-Buch
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Publisher's summary
Mit der Mind-Body-Medizin gegen die Angst.
Die Bedrohungen, die wir empfinden, sind real und wir können sie nicht einfach wegdiskutieren. Wir können aber widerstandsfähiger werden – psychisch wie auch körperlich. Der Pionier der Mind-Body-Medizin Prof. Dr. Gustav Dobos vermittelt leicht verständlich Fachwissen und beantwortet alle wichtigen Fragen zum Thema Angst. Seine medizinischen Erfahrungen bündelt er in einem 6-Wochen-Programm, das den Hörer zu mehr emotionaler Gelassenheit, psychischer Stärke und einer dickeren Haut verhilft – ohne viel Aufwand.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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