Dailyness

De: Tommy Angelo

Narrado por: Tommy Angelo

If you want to have a meditation that never lapses, you need to do sitting meditation every day, you need to do it when you get up, and you have to want to do it. That's the premise of this audiobook. It's not about why to meditate. It’s about how to pull it off.

©2018 Tommy Angelo (P)2019 Tommy Angelo

Mindful meditation made easy.

Tommy writes an easy listening method & message of mindfulness. You will thoroughly enjoy everything!

Short, but practical, yet very informative

Tommy Angelo has written a book about a topic which may extend beyond boundries, yet he did not exaggerate any of it. Less is more is what he did quite eloquently, and he read with his own voice, which is very soothing and relaxing. You can medidate just by listening his voice. He simplified his years worth of works in a very compact, yet in a very informative way without sacrificing from the value. What is more value of this book is the fact that Mr.Angelo is a poker professional, who also wrote several books on how to play Texas Hold’em. His first book I’ve listened was “The Elements of Poker” and I truly enjoyed it. I was more impressed by the fact that he read it himself. Then I listened several podcasts of him, where he discussed about this book. So, I bought the audible version of it and listened from cover to cover without any drop of attention in any part. Anyone who wants to understans about mindfullness should read this book, because this is the most compact version on the topic.

A realistic guide to making the time to meditate

We all struggle to clear time to meditate, even when we know it will help us. This is a practical look at how you can do it, even though you're a normal person with a real life.