Episodios

  • Psychology Behind Political Polarization w/ Dr. Jay Van Bavel

    Psychology Behind Political Polarization w/ Dr. Jay Van Bavel
    Apr 16 2026
    You can watch two people look at the same video of the Minneapolis shooting and come to completely opposite conclusions about what happened. Why? Because their brains — literally — were looking at different parts of the screen. That's selective perception. And once Dr. Jay Van Bavel explained it to me, I couldn't stop seeing it everywhere. In my feed. In my family. In myself. Jay is one of the top 1% of researchers in the world — not my words, that's Clarivate — and a professor of psychology and neuroscience at NYU. His research has been cited by the US Supreme Court, the Senate, and the World Health Organization. And in this conversation, he did not let me off the hook. Neither will you. We went deep on why our brains are not built for social media, how AI is becoming a full-time confirmation bias machine, what's actually happening to democracy right now, and — I promise there's a reason to keep listening — one genuinely hopeful hack backed by hard data that can lower your polarization by 25%. In this episode, you'll learn: Why two people can watch the exact same video and reach opposite conclusions — and it's not about intelligence or bad faithHow AI chatbots are 50% more sycophantic than actual humans — and what that's doing to your relationships and your politicsWhat the research actually says about Trump's approval drop and the role of "apolitical" influencers in shifting mindsThe one social media move backed by a clinical study that can reduce your polarization by 25% in a single month — and keep it lower for a full year Rather watch on YouTube? https://youtu.be/-upTCa6s7oc Resources & Links Mentioned: Dr. Jay Van Bavel's Substack: The Power of UsNYU Center for Conflict and Cooperation: nyu.eduThe Power of Us (book) by Jay Van Bavel & Dominic PackerInstagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free podcast clarity call: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    54 m
  • Magic Mushrooms, Body Trauma, and the Message I Couldn't Ignore

    Magic Mushrooms, Body Trauma, and the Message I Couldn't Ignore
    Apr 2 2026
    How can we be so self-aware and so clueless about ourselves at the same time? Have you ever wondered why so many high-achieving, self-aware people still struggle to actually feel seen and healed? In this episode of Culture Changers, I’m inviting you behind the scenes of my fifth ceremonial psilocybin-assisted therapy journey to crack open the messy, nonlinear world of emotional healing, trauma recovery, and the radical power of self-discovery. I ditch the filters (you know me) and share what magic mushrooms (psilocybin) revealed to me about my own deeply held fears, body trauma, perimenopause mood swings, and that gnawing sense of never being “enough”, even after years in therapy and spiritual hustle. I get real about the pitfalls and promise of the psychedelic healing landscape, from shady, bougie retreat centers to the truly ethical practitioners at Entheo Temple, plus why safety and integrity matter more than ever in this wild west of plant medicine. Whether you’re psilocybin-curious, passionate about trauma healing, or just looking for a brutally honest conversation about what it means to be fully seen, this episode is for you. We’ll dig into everything including: microdosing, EMDR, healing community, body image, and I’ll share how embracing vulnerability (with a side of irreverence) can help you break open, reconnect, and rise the hell up. Healing isn’t linear, but with the right questions, support, and a little mushroom magic, real progress is possible. I cover: How healing isn’t linear or predictablePsychedelic-assisted therapy experiencesImportance of ethical practitioners/facilitatorsSelf-awareness and emotional vulnerabilityBeing seen vs. hiding oneselfPersonal trauma and body acceptanceBuilding supportive community for growth Timestamps: 00:00 Reflecting on healing and self-awareness04:53 Preparing for guided ceremonies07:16 Exploring psilocybin's healing benefits12:21 Reflecting on a bad business experience13:26 Attending an ethical healing retreat16:28 Heroic doses and emotional healing22:01 Realizing personal relationship patterns24:51 Attending a small group ceremony27:29 A mushroom ceremony experience31:21 Reflecting on a healing session32:49 Relaxing in nature with reflection36:01 Struggling with body image41:24 Closing thoughts and next steps43:09 Supporting the show and staying connected Rather watch on YouTube? https://youtu.be/AmpeTTXQzVs —--------------------------------------------------------- To Learn More About Entheo Temple: Website: https://www.entheotemple.org My Psychedelic Docu-Series: First Time Ever: EP150: My psychedelic journey inward: https://open.spotify.com/episode/2zWPpOEQchQ7g9azKJ3bcO?si=b57e2a0e7c214835EP154: LIFE Update: Psychedelic Aftermath, 12-hour walk: https://open.spotify.com/episode/1zy86Rj0a1C2ojq4ZZiClk?si=a64d3dd8c55e498b2nd journey: EP168: Psychedelics Part 2: https://open.spotify.com/episode/6wQTCTc4kSlqYZFicWy2ni?si=78af6ff3c4aa474b3rd journey: Psychedelics, brutal solo hike, and overcoming fear and doubt: https://open.spotify.com/episode/15L2tjPE0Cvx3YMQQ8fiop?si=fe13431a55914b444th Journey: Psychedelics Uncovered My Hidden Shadow: https://open.spotify.com/episode/06QFKj1Ak2mQuPw10UBD1i?si=e3cc9bc30d0e4f07 To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    44 m
  • Are women getting TOO skinny (again)?

    Are women getting TOO skinny (again)?
    Mar 26 2026
    What is really happening to women’s bodies in pop culture right now? Today I’m tackle the challenging, layered, and sometimes contradictory truth about Hollywood’s obsession with ultra-thin bodies, the rise and risks of GLP-1 weight loss drugs like Ozempic and Wegovy, and the relentless cycle of shame, judgment, and pressure being placed on women, by the media, by society, and by ourselves. I break down how award season 2026 brought shocking displays of celebrities: Demi Moore, Kelly Osbourne, Ariana Grande, Nicole Kidman, Rachel Zoe, and more! Showing off bodies so gaunt they sparked a firestorm of discussion (and concern) about what’s being normalized, and why. Drawing on my own deeply personal stories, I connect the dots from generational pressures, disordered eating, body dysmorphia, and orthorexia, to today’s seismic shift: weight loss drugs making “ideal” bodies attainable (and dangerously easy). We get real about the systemic roots: patriarchy, internalized misogyny, Christian nationalism, and the culture of restriction, while asking how we might live more authentically. If you’re curious about celebrity body standards, weight loss drug culture, body positivity, or women’s mental health, this episode gives you stats, real talk, and action steps. This episode is not about body shaming; it’s about changing the cultural conversation. Join me and let’s get honest, empowered, and maybe a little pissed off, in all the right ways. I cover: Extreme celebrity weight loss and body idealsEating disorders—prevalence, misconceptions, statisticsGenerational body image beliefs and family dynamicsGLP-1 weight loss drugs—societal impactMy own body dysmorphia and disordered eating experiencesPatriarchal systems, politics, and body standardsShame, judgment, and policing women's bodies Timestamps: 00:00 Wasting Away: Women's Bodies Now03:22 Body Trends and GLP-1 Shift08:21 Mother's Advice on Independence13:07 Unrealistic Motherhood Aspirations17:44 Struggling in My 40s19:46 Prioritize Nourishment Over Obligation24:29 Society, Dysmorphia, and GLP-1s27:28 Body Politics and Societal Standards35:03 GLP-1: Benefits and Risks42:11 Body Image and Health Choices Rather watch on YouTube? https://youtu.be/cLuFQCv-Wnk —--------------------------------------------------------- To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    46 m
  • Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta

    Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta
    Mar 19 2026
    Do you feel like the news cycle is a dumpster fire and you’re just trying to figure out where your voice belongs? In this week’s episode of Culture Changers, I sit down with Jamie Maglietta, veteran news producer (CNN, BET, Fox News… yeah, she’s the real deal) and founder of OnCamReady, who’s spent her career inside the media machine helping thought leaders and pros transform their expertise into stand-out content. If you’re a thought leader, business owner, creator, or anyone desperately wondering: Should I be on YouTube? TikTok? LinkedIn? Or just take a nap?, this is pure gold. Jamie unpacks the exact strategies newsrooms use to break through chaos, how to build relatable, trustworthy content in a post-cable world, and why YouTube has overtaken every other platform for in-home viewing (spoiler: it’s not just for Gen Z anymore). We get real about showing up authentically on social media, using your story as a force for good, even when the world feels completely off the rails, and the savvy top media professionals use to avoid burnout and grow visibility. Jamie reveals tactical advice on platform selection, content pillars, and why new media is less about perfection and more about connection. Ready to stop being the best-kept secret in your industry and finally own your lane in this shifting digital landscape? Your audience is waiting, and this episode gives you the truth on how to show up, get seen, and be a culture changer. We talk about: Navigating overwhelming news cycles and anxietyAuthenticity and empathy in media contentChoosing the right platforms for visibilityCreating relatable, focused thought leadershipNew media’s shift from networks to personalitiesStrategic use of YouTube, TikTok, and LinkedInAvoiding burnout and fostering community Timestamps: 00:00 News, YouTube, and Making Impact04:40 Empathy Wins in Breaking News07:38 Calm Leadership in Breaking News09:23 Dip to Black and Reframe13:19 Mindful Social Media Presence17:32 New Media vs Traditional Media23:56 Streaming Shift: YouTube Dominates31:52 Crafting Effective Short-Form Content38:05 Power of Long-Form Content44:47 New Platform for Thought Leaders Prefer to watch on YouTube? https://youtu.be/kNewgrYs6qc —--------------------------------------------------------- To Connect With Jamie: Website: https://www.oncamready.com/IG: https://www.instagram.com/jamie_maglietta/Jamie's YouTube: https://www.youtube.com/@oncamreadySubstack: https://substack.com/@oncamready?utm_source=global-searchJamie's Visibility Program: https://www.oncamready.com/media-diagnostic To Connect With Me: Instagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    52 m
  • Is The Pitt The Show America Needs Right Now?

    Is The Pitt The Show America Needs Right Now?
    Mar 12 2026
    Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that’s suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you’re obsessed with medical dramas, hosPittal lore, or just want to know why everyone’s talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana’s accent, you’re in the right place. I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We’ll talk about the show’s reflection of America’s collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike. No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip. I talk about: Collective grief reflected in medical dramasAssumptions and embracing human complexityEmpathy vs. lack of empathy in healthcarePop culture's impact on real-world behaviorsNuance in political and social identityTrauma and resilience in modern societyFan culture and community through entertainment Timestamps: 00:00 The Pitt: Season Two Insights03:31 Realism and Reflection in Drama07:09 Navigating Grief and Uncertainty11:51 Dr. Mel: America’s favorite Doc15:59 Light, Funny, and Profound18:06 The Halo Effect and Trust21:50 Santos: Polarizing, Resilient, Badass26:04 Tragedy, Judgment, and Understanding31:37 The Pitt: Resilience in Crisis32:49 Resilience, Joy, and Perspectives38:26 Togetherness and Finding Your Voice —--------------------------------------------------------- Links and Mentions: Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    43 m
  • "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease

    "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease
    Mar 5 2026
    CNN is re-airing their special on the rise of Christian nationalism — and I'm re-releasing this conversation with Tia Levings because it is more relevant now than when it first aired. Tia will be featured in the CNN special, and her book A Well-Trained Wife went viral on YouTube after this episode first dropped (with "wife spanking" landing in the top four search terms — yes, really). If you prefer to watch on YouTube, here you go: https://youtu.be/aU6CcgskrUE Tia Levings is the New York Times bestselling author of A Well-Trained Wife, a memoir of her escape from Christian patriarchy. Her work has been featured in Teen Vogue, Salon, Huffington Post, Newsweek, and the Amazon docu-series Shiny Happy People. In this conversation, we go deep on: What "quiverfull" ideology really is — and how it connects to the tradwife movement todayChristian domestic discipline (aka non-consensual BDSM in church clothes)The "fundy baby voice" — what it is, who's using it, and why it matters politicallyWhy joy is now an act of rebellion against high-control systemsHow to resist without burning out — and why rest counts as resistanceWhat Tia thinks is actually keeping us safer right now (it might surprise you) Timestamps: 0:00 – Re-intro + why this episode is back1:00 – Original intro from the Re-Invention Room3:25 – Tia's story begins: mainstream Christianity to fundamentalism7:31 – What "quiverfull" really means10:16 – "Hitting me was no longer taboo. It was holy."13:20 – The pressure to be a "good girl" & wanting to be chosen18:36 – The skinny, weak, take-up-no-space agenda23:50 – The sadness that crawls up your legs like ivy29:18 – The "fundy baby voice" explained33:31 – Karoline Leavitt, Katie Britt & women in patriarchy35:10 – Hypersexualization and modesty culture40:09 – Where do we go from here? Tia's take on the current moment48:29 – Does Tia feel spiritually supported?52:15 – How to discern intuition from programming54:00 – Advice for people who are overwhelmed by the news57:07 – Why Tia calls them Mikey, Dougie & Petey58:07 – How to find Tia & her books Tia Levings' links: Tia's book: A Well Trained Wife: https://amzn.to/4uffTVN Pre-order Tia's new book: I Belong To Me: https://amzn.to/46D7jWH Tia Levings Writer: Instagram | Substack Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayFeedback and Contact:: allison@allisonhare.com Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    1 h y 3 m
  • Cult Fiction: Too Blessed to Stress with Alli Hoff Kosik

    Cult Fiction: Too Blessed to Stress with Alli Hoff Kosik
    Feb 26 2026
    Are you as fascinated as I am with the intersection of faith and influence(rs)? In this episode of Culture Changers, I sit down with debut novelist Alli Hoff Kosik, author of the buzzworthy Too Blessed to Stress, for a way deeper conversation that I thought. We are talking Christian megachurches, influencer culture, and the razor-thin line between faith and performance. If you’re fascinated (or horrified) by fundamentalist Christianity, religious trauma, sought-after belonging, social media collectives, or how women shape culture from the back pew and the algorithm, let me tell you, this episode is for you. We dig into Allie’s process researching evangelical culture, what it’s like growing up on the religious outside, and how she crafted four female protagonists who are as complex, messy, and relatable as your own group chat. Plus, we get real about performative faith, power dynamics for women in church, and why changing your mind in public can cost you everything. Whether you’re a church kid, a proud skeptic, or just obsessed with pop culture, this is a smart, bold, and oddly comforting conversation about spirituality, social identity, and what true community really looks like. You’ll walk away with big questions, fresh empathy, and a new favorite novel to bring to your book club. We talk about: The search for authentic belonging and communityNavigating performative faith versus genuine spiritualitySocial media’s impact on religious identityFemale ambition and empowerment within church cultureSecrets, public personas, and the influencer economyEmpathy for differing worldviews and experiencesThe complexities of institutional religion today Timestamps: 00:00 Too Blessed to Stress05:42 TLC, Religion, and Influence08:49 Religious Celebrations and Longing13:34 Secrets, Faith, and Influencer Struggles16:52 Trishy: Faith, Friendship, Content19:37 Faith, Scandal, and Self-Discovery21:51 Researching Influencers and Communities26:23 Culture, Media, and Human Context33:01 The Cost of Public Beliefs37:41 Belonging, Perception, and Empowerment43:03 Rethinking Community and Belonging —--------------------------------------------------------- To Connect With Alli: Get Alli’s Book: https://allihoffkosik.com/too-blessed-to-stressInstagram: https://www.instagram.com/allihoffkosikWebsite: https://allihoffkosik.com/ To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    49 m
  • Move Over Karens, Here Come The Katies With Liz Minella

    Move Over Karens, Here Come The Katies With Liz Minella
    Feb 19 2026
    Who’s really shaping political change? It’s not who you think! In this episode of Culture Changers, I sit down with political strategist and digital organizer, Liz Minnella, the powerhouse who coined the term "The Katies," apolitical lifestyle influencers quietly leading a revolution in persuasion and cultural change.How do suburban moms sharing sourdough recipes and get ready with me videos are actually shifting election outcomes and outpacing traditional political voices?. Liz Minnella, founder of Connect Forward, breaks down the real impact of micro-influencers, why culture always outruns policy, and how lifestyle creators are three times more persuasive than political talking heads (yes, there’s Harvard and Columbia research to prove it).We get into everything: influencer culture, viral political shifts, the genius behind the Katies, Charlie Kirk, the ripple effect of TikTok and Instagram organizing, and why genuine, unexpected voices are winning America’s messaging war. We dive into the power of permission structures, the psychology of changing your mind, and why dunking on people who are waking up is the fastest way to lose.If you care about politics, influence, pop culture, or just want to know the real levers of power today, this episode will change how you see everything. Come for the smart strategies, stay for the spicy, irreverent insights.We talk about:Influence of apolitical lifestyle influencers (“The Katies”)Power shift: social media vs. traditional politicsEmotional toll and resilience in activismThe culture war’s effect on political shiftsThe persuasive power of non-political creatorsImportance of cultural narratives and imageryBridging divides and the value of empathyTimestamps:00:00 Taking Action Through Personal Skills06:19 Culture Drives Political Change14:52 Charlie Kirk's Influence19:04 Morality, Visuals, and Mindset Shift26:51 Authenticity vs. Influencer Constraints38:47 Reflecting on Politics and Relationships44:39 Tribalism vs. Globalization Power Play48:43 Cultural Clash and Political Strategy52:01 Cultural War: Obamas vs Trumps—---------------------------------------------------------To Connect With Liz:Instagram: https://www.instagram.com/lizaminnella/Substack: https://substack.com/@lizaminnellaTo Connect With Me:Instagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
    Más Menos
    1 h y 3 m