Create with Franz Podcast Por Franz Sidney - The Art of Living arte de portada

Create with Franz

Create with Franz

De: Franz Sidney - The Art of Living
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I believe deep satisfaction is designed, not found by accident. My mission is to help you reclaim your narrative and align your mindset with your soul's purpose. With a background in both the arts and therapy, I bridge the gap between clinical insight and creative mastery. Each week, I facilitate conversations with world-class professionals to deconstruct the mechanics of resilience and happiness. These are curiosity-driven journeys designed to uncover the practical insights that move you toward a life of self-reliance, intention, and clarity. This is your step-by-step blueprint for building a new life—one human-led masterpiece at a time.Franz Sidney 2020 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Music: the master healer in the digital age
    Mar 28 2026

    In an era of constant digital "slop" and chaotic noise, our nervous systems are stuck in a perpetual state of "fight or flight." We try to find peace through scrolling, only to feel more disconnected. But what if the secret to recalibrating your body and soul was as simple as a heartbeat?

    Today, we are joined by Jerald Simon, LDS composer, author, and founder of Music Motivation. Jerald doesn't just write music; he builds biological "pacemakers." By composing at a steady 60 beats per minute, Jerald's music mimics the resting human heart, coaching your body to shift from stress to serenity.

    In this episode, Jerald pulls back the curtain on the Neuroscience of Harmony. We explore why the "touch" of a piano and the intention of a human composer provide a physiological reset that AI-generated loops simply cannot replicate.

    In this episode, we navigate:

    🎶 The 60 BPM Hack: How entrainment allows your heart and breath to synchronize with music for instant stress reduction.

    🎶 The Chemical Symphony: How the right melody triggers dopamine while lowering cortisol and boosting your immune system.

    🎶 Chakra Calibration: Using specific frequencies to "tune" the human body like an instrument.

    🎶The 30-Day Peace Challenge: Actionable steps to replace digital chaos with "Healing Harmonies."

    If you've been looking for a way to quiet the noise and reclaim your mental sanity, Jerald's "Musical Realm" is the sanctuary you've been searching for.

    Jerald also offers amazing courses to help you play, learn jazz and composition and go beyond boring exercises! Check up all his Youtube links , courses, books and poetry and here:

    🎹 https://www.musicmotivation.com/

    Credits: All mjusic from Youtube free music except for

    © "After the rain" by Ali Goldstein

    Musical License obtained from https://www.adigoldstein.com

    if you want a 10% off his site, https://www.adigoldstein.com, use this code: Franz10RLX

    Topics covered: Jerald Simon music, how to find peace of mind, music for stress relief, 60 BPM meditation music, neuroscience of music, healing harmonies, music for chakra balancing, human vs AI music, overcoming digital burnout, music therapy for anxiety, AI versus AI music, true human connection, healing music.

    🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too.

    🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution.

    ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness.

    ❤️ Thank you for being the reason this message reaches the world. God bless you!

    Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.

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    35 m
  • Stop Being Ghosted and Start Getting Hired
    Mar 22 2026

    Are you sending out hundreds of resumes only to be met with total silence?

    When the responses don't come, it's easy to start doubting your worth. You wonder if you're good enough, and that insecurity starts to bleed into your daily life. But what if the problem isn't you? What if the problem is a "filter" that doesn't even know you exist?

    Today, we are joined by Aleksandra Lemańska, the founder of LemanSkills and a powerhouse leadership strategist. A former professional violinist turned Management Engineer and Startup Founder, Aleksandra's journey is one of incredible resilience. Diagnosed with MS six years ago, she has proven that private setbacks can be the catalyst for extraordinary professional value.

    In this episode, Aleksandra pulls back the curtain on the "System" used by medium and large companies. She explains why talented people are being filtered out before a human even sees their CV and provides the exact blueprint for tailoring your message, keywords, and visibility to ensure you are the one who gets the call.

    What we navigate in this episode:

    • Cracking the Filter: Understanding the tags and keywords that determine if your CV lives or dies.
    • The Power of Tailoring: Why sending fewer, smarter applications is the key to recruitment success.
    • Building Visibility: How to create an online presence that speaks for you before you enter the room.
    • Resilience & Reach: How Aleksandra uses her experience with MS to lead with "Smart Leadership" and mental sanity.

    If you've been feeling invisible in the job market, this episode is your roadmap to becoming seen, heard, and hired.

    Topics covered: Aleksandra Lemańska, LemanSkills, how to beat ATS filters, resume keyword optimization, leadership growth, career reinvention 2026, smart leadership, communication intelligence (CQ), startup founder coaching, overcoming recruitment silence, why my resume is not landing me offers of interviews, am I good enough for this job.

    🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too.

    🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution.

    ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness.

    ❤️ Thank you for being the reason this message reaches the world. God bless you!

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    30 m
  • The Hiring Truth: Why talent alone isn't enough in 2026
    Mar 15 2026

    Are you failing to get hired because you lack talent, or because the system is broken?

    In 2026, hiring has become reactive and performative. Companies are chasing titles without defining roles, leaving talented professionals stuck in a cycle of burnout and "hiring failures." Today, we are joined by Stephanie Michelle Pimentel, the "LATAM Whisperer" and founder of Lumena Global Advisory.

    From a background in forensic psychology to building a global advisory firm from scratch, Stephanie has navigated the complex world of U.S.–Latin American expansion with one core rule: Mindset before mechanics.

    Stephanie pulls back the curtain on why companies are struggling to hire and explains how you can position yourself as a bridge, not a bottleneck, in a global market.

    In this episode, we explore:

    The Hiring Truth: Why unclear roles and "performative leadership" are the real reasons behind hiring failures.

    The Cultural Superpower: How cultural intelligence and human-first leadership beat automation every time.

    Mindset Rewiring: Moving from "survival-mode" thinking to a leadership identity, especially for first-generation professionals.

    Execution over Hype: Why the professionals who translate strategy into action are the ones who will be indispensable in 2026.

    If you're tired of the "hiring hype" and want to understand how to build a career with integrity and global reach, Stephanie is your guide.

    Topics covered: Stephanie Michelle Pimentel, Lumena Global Advisory, hiring truths 2026, LATAM business expansion, cultural intelligence in leadership, performative leadership, first-generation success, global job market trends, human-first HR, career reinvention, hard time finding work.

    🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too.

    🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution.

    ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness.

    ❤️ Thank you for being the reason this message reaches the world. God bless you!

    Watch the interview here: https://youtu.be/ecWbegcy5y8

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    31 m
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