Unlock the secrets to a healthier brain in this episode of The CrazyFitnessGuy® Show! Host Jimmy Clare sits down with Dr. Ryan Williamson, board-certified neurologist and author of the upcoming book, The Incredible Brain, to explore powerful brain-stimulating activities and practical strategies for cognitive wellness. Dr. Williamson shares his personal journey and expert insights on how nutrition and lifestyle changes can boost brain function, while also tackling the real-world insurance industry challenges that impact patient care.

Dive deep into the complexities of the healthcare system and discover empowering tips to navigate it effectively. Dr. Williamson discusses the importance of shifting from a 'sick care' model to true preventative health, and how understanding insurance industry challenges can help you become a more informed patient. Plus, learn why engaging in brain-stimulating activities—like puzzles and mental exercises—is essential for maintaining cognitive health at any age.

Key Takeaways:

- The vital role of brain-stimulating activities in supporting cognitive function

- How the healthcare system and insurance industry challenges affect your care

- Actionable nutrition and lifestyle tips for a healthier brain

- Insights from Dr. Williamson's new book, The Incredible Brain

Whether you want to enhance your brain health or become a more empowered healthcare consumer, this episode is packed with expert advice and inspiration. Don’t miss Dr. Williamson’s actionable strategies and exclusive resources to help you thrive!

Mentioned Resources:

- Transcend Health: Discover Dr. Williamson’s work

- The Incredible Brain: Available soon on Amazon

- Hydro Flask: Stay hydrated and healthy

Support the Show:

- Join CFG Elite Podcast for exclusive content

- Shop CFG Merch

- Buy Me a Virtual Smoothie

If you enjoyed this episode, please leave a review to help others discover the show. Stay connected with CrazyFitnessGuy and Jimmy Clare for more health and wellness inspiration!

Fitness Disclaimer: This episode is for educational purposes only. Please consult a healthcare professional before making any health or fitness changes.

Think your brain’s doomed by today’s broken healthcare system? Think again. In this trailer for The CrazyFitnessGuy® Show, I team up with Dr. Ryan Williamson—neurologist and author of The Incredible Brain—to share actionable brain-boosting strategies and lifestyle hacks that actually work. We cut through the medical noise to talk nutrition, daily habits, and how to protect your mind before the system lets you down.

Here’s what you’ll get:

- Lifestyle hacks for sharper focus and lasting brain health

- Brain-boosting strategies that fit your real life

- How to navigate (and outsmart) a failing healthcare system

Want the full episode, ad-free, with early access and bonus behind-the-scenes brain tips? Join CFG Elite Podcast now. Your brain (and sanity) will thank you.

➡️ Get in: mall.crazyfitnessguy.com

Let’s be honest—most podcasts fail because they focus on selling, not connecting. If you’re craving a show that goes beyond the surface, this episode is your game-changer for podcast growth, relationship marketing, and real brand awareness.Join me as I chat with Cheryl Plof—media strategist, brand visibility expert, and relationship marketing pro.

We reveal how to transform your podcast into a powerful business tool by building genuine connections, growing your brand awareness, and achieving sustainable podcast growth—without the burnout or fake tactics.

This isn’t about chasing followers or vanity metrics. It’s about relationship marketing that drives results, brand awareness that lasts, and podcast growth you can measure. Ready for practical strategies that actually work?

Key Takeaways:Why relationship marketing beats random downloads every timeHow to start your podcast growth journey with a clear end goalBuilding sustainable brand awareness (not scattered efforts)The power of staying present and authenticTreating your podcast as a business tool for real results Diversifying your approach for continued growthFocusing on legacy, not just likesIf you want a podcast that delivers true value and brand awareness—not just empty numbers—tune in for your blueprint to relationship marketing and podcast growth.

• Free AI Chrome Blocker – Blocks distractions, adult content, and more
• Podcastle – AI-powered editing and transcription
• Block P – Smarter, safer internet use
• Deepstash – Daily bite-sized learning
• TickTick – Powerful task and idea management
• Breath Work In Bed – Sleep faster and feel better

Disclaimer: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. It helps keep CrazyFitnessGuy running without selling out.

Support the Show:

• Join CFG Elite Podcast
• Shop CFG Merch
• Buy Me a Virtual Smoothie

Leave a Review: Leave your review and help others find the show.

Stay Connected:

• CrazyFitnessGuy Main Site
• Jimmy’s Site

Jimmy’s Favorite Tools:

• Vista Social – Plan and publish content
• MissingLettr – Promote blogs automatically
• Postoplan – AI social media scheduling
• Hydro Flask – Stay hydrated the smart way

Want to Be a Guest? Think you’d be a good fit for The CrazyFitnessGuy® Show? Message Jimmy on PodMatch

Fitness Disclaimer: This episode is for educational purposes only. Don’t use it as a substitute for professional medical advice. Talk to your doctor before making any fitness or wellness changes.

Tired of podcasts that feel like bland sales pitches? So is Cheryl Plof. In this exclusive trailer, we dive into real podcast strategy—how to ditch vanity metrics and focus on authentic audience engagement that fuels true podcast growth. If you’re ready to stop spinning your wheels and want your show to actually make an impact, don’t miss the full episode dropping soon. Want early access and exclusive podcast strategy tips? Subscribe to the CrazyFitnessGuy Elite Podcast today and start building a podcast that stands out, connects, and grows your business. Don’t just listen—take action. Hit subscribe, get in early, and start mastering audience engagement and podcast growth like a pro. 👉

https://mall.crazyfitnessguy.com/

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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...

Ready to break free from burnout and reclaim your energy? In this inspiring episode of The CrazyFitnessGuy® Show, host Jimmy Clare dives deep with Rebecca Whitman—Magnetic Abundance Mentor, best-selling author, and expert in abundance coaching.

Rebecca left the Hollywood hustle behind to help people find true work-life balance using real, practical self-care strategies that actually work. If you’re tired of the nonstop grind and want to feel fulfilled instead of frazzled, this conversation is for you.

Rebecca reveals how she escaped the burnout loop and now empowers others to do the same through her proven approach: The Seven Pillars of Abundance. Get ready for actionable tips that make abundance coaching simple—and life-changing. What You’ll Learn: - Why burnout isn’t a badge of honor—and what to do instead - How Rebecca transformed her life from actress to abundance coach -

The Seven Pillars of Abundance and how to use them for real work-life balance - Self-care strategies you can fit into your real, everyday life - How water, food, movement, and rest create lasting change This isn’t your typical self-help fluff—it’s a grounded, relatable talk packed with tools you can use right away

What You’ll Learn:

• Why burnout isn’t a badge of honor (said no one ever)
• How she pivoted from actress to abundance coach
• The Seven Pillars of Abundance and how to use them
• Practical self-care that works for your real life
• How water, food, movement, and rest fuel lasting change

This isn’t some sugar-coated self-help session. It’s a grounded, relatable conversation filled with tools you can start using today.

Episode Breakdown:

• Rebecca’s story: from red carpet to realignment
• The hard pivot from burnout to balance
• Breaking down the Seven Pillars
• Letting go of toxic people, habits, and beliefs

Tools and Resources Mentioned:

• Podcastle – AI-powered podcast editing and transcripts
• Deepstash – Bite-sized ideas worth keeping
• TickTick – A smarter to-do list
• Breath Work In Bed – Sleep better, naturally
• Free AI Chrome Blocker – Cut the distractions
• Block P – Safe browsing without the noise

Disclaimer: Some links may be affiliate links. If you make a purchase, I may earn a small commission at no extra cost to you. It keeps CrazyFitnessGuy going — no yacht, just mission fuel.

Support the Show:

• Shop Official CFG Merch
• Go Elite for Bonus Content
• Buy Me a Virtual Smoothie

Leave a Review: Love the episode? Review the show and help others find it.

Stay Connected:

• CrazyFitnessGuy® Main Site
• Jimmy Clare’s Site

Jimmy’s Favorite Tools:

• Vista Social – Schedule and publish content with ease
• MissingLettr – Promote your blog on autopilot
• Postoplan – AI-powered content scheduling
• Hydro Flask – Hydration done right

Want to Be a Guest? Think your story fits the CrazyFitnessGuy® mission?

Ready to reclaim your energy and avoid burnout? In this special trailer for The CrazyFitnessGuy® Show, host Jimmy Clare introduces key burnout prevention strategies designed to help you manage your energy and prioritize self-care habits. Discover how to spot the early signs of burnout, rebalance your routine, and align your daily life with what truly fuels you.

This episode offers practical tips for energy management, mindset shifts for lasting change, and actionable self-care habits that empower you to break free from the hustle trap. Whether you're a busy professional or just looking to boost your well-being, you'll find inspiration to step into a healthier, more energized version of yourself. Tune in to The CrazyFitnessGuy® Show and start your journey toward effective burnout prevention—because your well-being matters.

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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...

Send us a text

Join us in this episode as we dive into the world of creativity in business with special guest James Walters, a renowned professional photographer, podcaster, and multifaceted creative. James shares his insights on how embracing creativity in business can lead to innovative solutions, unique perspectives, and unparalleled success.From capturing breathtaking images to crafting compelling stories, James's diverse talents offer a fresh perspective on what it means to think creatively in business. Tune in as we explore the intersection of art, entrepreneurship, and innovation, and discover how you can apply James's principles to spark creativity in your own business.Key Takeaways:- How James leverages his photography skills to drive creative problem-solving in business- The importance of embracing experimentation and risk-taking in entrepreneurship- Practical tips for cultivating a creative mindset in your own businessGet ready to capture the spark of creativity in business!

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Get ready to ignite your entrepreneurial spark! Join us as we explore the powerful world of Creativity in Business. Discover how embracing creativity can lead to innovative solutions, unique perspectives, and unparalleled success. Learn how to leverage your skills, experiment with new ideas, and cultivate a creative mindset to propel your business forward. Tune in to unlock the secrets of Creativity in Business and take your entrepreneurial journey to new heights!

Subscribe to CrazyFitnessGuy Elite Podcast to get early access and help support our show.

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Follow Jimmy & CrazyFitnessGuy

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https://bit.ly/jimmy-recommends-missinglettr

https://bit.ly/jimmy-recommends-postoplan

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Leave Us A Review

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Help Support CrazyFitnessGuy

https://bit.ly/CFG-Elite-Podcast

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https://bit.ly/support-CFG

Want To Be A Guest?

Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:

https://bit.ly/message-cfg-podmatch

Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...