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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Narrated by: Katherine Woodward Thomas
- Length: 9 hrs and 24 mins
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Conscious Uncoupling
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Publisher's summary
And Then They Lived Happily…
We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way.
Yet there is another path to the end of a relationship—one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps:
Step 1: Find Emotional Freedom
Step 2: Reclaim Your Power and Your Life
Step 3: Break the Pattern, Heal Your Heart
Step 4: Become a Love Alchemist
Step 5: Create Your Happy Even After Life
This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.
Critic reviews
“Katherine Woodward Thomas brings a gentle but fiercly powerful approach to what can otherwise be such a painful experience. Through Conscious Uncoupling, we can transform the deepest disappointment into a sacred journey from sorrow to peace."—Marianne Williamson, New York Times bestselling author of A Return to Love
"During a breakup—a time that normally brings out the worst in us—Katherine Woodward Thomas takes us by the hand and helps us live in ways that are aligned with the highest and the best we have within us. With amazing clarity and depth, she’ll take the splinter out of your soul and support you to end your relationship in a way that leaves you, and those you care about, whole and complete rather than broken and damaged. I absolutely love this book!"—Marci Shimoff, New York Times Bestselling author of Happy for No Reason
“Conscious Uncoupling is a kind and compassionate guide on how to overcome breakup grief and use it to transform and enrich your entire life. The process Katherine Woodward Thomas provides will not only help make your heart whole again, but will also ensure a positive, hopeful future for all involved. A paradigm-shifting book that promises to uplevel how we collectively do breakups moving forward.”—John Gray, New York Times bestselling author of Men Are from Mars, Women Are from Venus
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Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace.
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5 out of 5 stars
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Positive affirmations
- By Andy on 04-08-24
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The Break Up Manual for Men
- Recover From a Serious Breakup, Become Stronger and Get Your Ex Back (If You Want)
- By: Andrew Ferebee
- Narrated by: Andrew Ferebee
- Length: 5 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 741
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Performance4.5 out of 5 stars 628
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Story4.5 out of 5 stars 624
End the agonizing pain of a breakup, reclaim lost masculine power and self-confidence, and discover the secrets of how to get over a breakup faster and use it as a launchpad to reinvent your life, attract higher quality women, and pursue your dreams.
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3 out of 5 stars
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Meh, it's ok...
- By Ernie on 12-04-16
By: Andrew Ferebee
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Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- By: Jean McBride MS LMFt
- Narrated by: Kristin Price
- Length: 3 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 58
In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.
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1 out of 5 stars
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Only lists What to do BUT NOT HOW to do it
- By Katherine Ard on 04-10-22
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Somehow
- Thoughts on Love
- By: Anne Lamott
- Narrated by: Anne Lamott
- Length: 4 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 41
“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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5 out of 5 stars
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Very amusing and insightful
- By StaceyH on 04-18-24
By: Anne Lamott
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Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 359
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Performance4.5 out of 5 stars 305
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Story4.5 out of 5 stars 300
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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2 out of 5 stars
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Title does not reflect the content
- By NeVi on 04-25-21
By: Daphne Rose Kingma, and others
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The Ritual Effect
- From Habit to Ritual, Harness the Surprising Power of Everyday Actions
- By: Dr. Michael Norton
- Narrated by: Dr. Michael Norton
- Length: 5 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (for example, brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.
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Tired of Being Tired
- Receive God's Realistic Rest for Your Soul-Deep Exhaustion
- By: Jess Connolly
- Narrated by: Jess Connolly
- Length: 7 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time to quit the unsustainable pace and receive God's gift of realistic rest.
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5 out of 5 stars
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Powerful Message
- By PupMom13 on 04-23-24
By: Jess Connolly
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You're Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- By: Helen Villiers, Katie McKenna
- Narrated by: Helen Villiers, Katie McKenna
- Length: 7 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 11
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Story5 out of 5 stars 11
Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.
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2 out of 5 stars
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Great book
- By Chun-Yu K. on 04-11-24
By: Helen Villiers, and others
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The Next Chapter
- Making Peace with Hard Memories, Finding Hope All Around Me, and Clearing Space for Good Things to Come
- By: Jana Kramer
- Narrated by: Jana Kramer
- Length: 5 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 197
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Performance5 out of 5 stars 191
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Story5 out of 5 stars 191
The Next Chapter is Jana Kramer’s intimate and moving account about setting her life back on the right path after her sudden divorce. Chronicling the year that follows, Jana relives personal stories of early traumas and past relationships, and with raw honesty she shares topics dear to her heart and music, including hearing God, loving oneself, navigating setbacks, female friendships, grief, and motherhood.
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5 out of 5 stars
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Her strength and dedication to her children
- By Mary Smith on 04-13-24
By: Jana Kramer
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Calling in "The One" (Revised and Expanded)
- 7 Weeks to Attract the Love of Your Life
- By: Katherine Woodward Thomas
- Narrated by: Katherine Woodward Thomas
- Length: 16 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 178
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Performance4.5 out of 5 stars 148
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Story5 out of 5 stars 148
Love-seekers today have to deal with a precarious terrain of dating and partnering that seems to encourage a lack of commitment and clarity. Calling in “The One” will empower you to have a radically different experience by shifting your painful patterns in love from the inside out, graduating you from unsatisfying relationships and unleashing your power to manifest the happy, healthy love you desire.
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5 out of 5 stars
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Get Ready for self acceptance and change!
- By ryan crews on 09-17-21
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- By: Sharon Malone M.D.
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever.
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5 out of 5 stars
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Excellent guide optimal women’s health and wellbeing
- By Dominique Harmon on 04-29-24
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 187
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Performance4.5 out of 5 stars 180
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Story4.5 out of 5 stars 180
Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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5 out of 5 stars
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A bible for well-being!
- By Monicka Clio Sakki on 12-04-23
What listeners say about Conscious Uncoupling
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-23-24
A pathway to live with
This is an extraordinary book, I am going to listen to it again, right away! It is exactly what I’m looking for a way to grow and move forward with peace. More about personal growth and healing. Thank you to the author.
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