Episode 296. Ego vs Essence - What's The Difference With Mia Jerritt

This week on Confidence From Within podcast, my very special guest is Mia Jerritt - a conscious leadership architect and transformational strategist with a distinctly global perspective.

In this special conversation, we discuss the difference between our essence and our ego and how both are important. Mia also teaches us that without awareness most of life is experienced through ego.

• What is the difference between essence and ego (and why both are important)
• Why without awareness most of life is experienced through ego
• Her take on living in alignment
• What is coherence and how to experience it
• Practical things you can do to put this into action

Mia Jerritt is a conscious leadership architect and transformational strategist with a distinctly global perspective. An adventurer at heart, she has tested her own resilience through underground ultra-distance events and journeys across 30 countries. Experiences that have informed how she takes clients on a journey using fear as a gateway to play with limitations until they become stepping stones.

Through her signature Energy Audit™ and Bridge Method™, she guides visionary leaders to build new leadership frameworks that don’t fit existing boxes so they ignite tangible ripple effects that exist beyond the old leadership paradigm. You can find more about her at www.miajerritt.com

Other ways to connect with Mia:

* Join Mia's Facebook Group - Leaders of the New Paradigm: A Ripple Effect Collective

• Get Juliana's book and become your body's best friend in midlife and beyond = get the book here

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

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Episode 295. A 6-Year Dream Is Finally Becoming Reality

This week on Confidence From Within Podcast, we talk about those goals we have that seem to take years to become reality and I share mine, which I've been working on for the past 6 years!

• My 6-year journey bringing a dream into reality
• Why some goals just take time and how to play the long game
• Why women deserve a better, more feminine way to release weight
• The importance of having powerful women in our lives who support your goals and dreams
• What I've learned, over the last 6 years, working towards this one goal

• Read my book = Release - A Woman's Guide To Release Weight In Midlife Through Becoming Your Body's Best Friend.
• Get instant access to my Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to watch

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday

Hosted on Acast. See acast.com/privacy for more information.

Episode 294. Building Genuine Connections With Cindy Stradling

This week on Confidence From Within podcast, my very special guest is Cindy Stradling - an aligned sales coach who helps us explore how to build genuine connections.

Her journey is filled with real life stories and examples of how having the right mindset, anything is possible. Cindy inspires others to be their personal best and keep moving toward their goals and gets how tough it can be to get started, stay motivated and ultimately prevail.

• What makes a connection feel genuine rather than transactional
• The shift from trying to persuade to simply listening
• A small, but powerful, thin we can do to build more authentic connections in everyday conversations
• Practical tips you can implement today to enhance your rel ationships

Get instant access to Juliana's latest Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to register and get instant access.

Cindy Stradling brings over 25 years of practical hands on business experience to her sales coaching. This is where Cindy is today, not where she started. She has developed unwavering resilience through her journey and has developed a coaching program to show others how they can too.

Her journey is filled with real life stories and examples of how having the right mindset, anything is possible. Cindy inspires others to be their personal best and keep moving toward their goals and gets how tough it can be to get started, stay motivated and ultimately prevail.

Ways to connect with Cindy:

• https://www.cindystradling.com
• https://www.linkedin.com/in/cindystradling/

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

Hosted on Acast. See acast.com/privacy for more information.