Coaching Adult ADHD

ADHD Coaching Essentials: Strategies for Life and Business Coaches

By: The Growth Lab

Narrated by: Virtual Voice

The Growth Lab gives us another practical and encouraging guide aimed at people first, and organisation a close second.

Grow your coaching and wellness practice with insights into ADHD coaching.

This concise e-book teaches you the essentials required to coach life and business-coaching clients who have ADHD and often do not know they have executive function challenges. This book is not intended to create an ADHD coach - someone whose primary business is Coaching for the ADHD itself - it is here for the mainstream coach who needs to know more about ADHD. Included in the book is a link to two hours of short lectures by Jeremy Farrell on the topics covered by the book. (Link at the end of Chapter 2)

Are you on the ADHD spectrum? You will recognize yourself in these pages and realize how easily you can incorporate ADHD coaching into your coaching or wellness practice, whatever coaching approach you follow. You know just how important it was when you first found someone who understood you and your challenges and strengths.

If you are not on the ADHD spectrum, this book reveals some tips and 'tricks' to living with ADHD and ideas for adding ADHD coaching to your practice. You do not need pages and pages of theory and filler to understand the role you can play in parallel with the client's clinical support framework—you need concise, practical, actionable information.

Or are you struggling to help your life-coaching clients who may have adult ADHD reach their full potential? This guide equips coaches with the core knowledge and tools to help create personalized programs that deliver results. Explore tools for clients to tackle common challenges, develop essential skills like organization and time management, and establish accountability to combat impulsivity. Empower your clients who have life challenges and opportunities to manage their symptoms, achieve goals, and thrive in all areas of life.

This compact guide supports coaches with the insights to effectively support most clients in mending personal and professional relationships and improving performance at work in particular.

Discover the unique challenges and strengths faced by adults with ADHD, and learn tools to incorporate in personalized coaching programs that deliver results.

More than just managing ADHD, this book empowers coaches to guide their clients towards a fulfilling and successful life!

Coaching Adult ADHD is compiled and edited by coaches with ADHD coaching ADHD clients.

Included in the book is a link to two hours of short lectures by Jeremy Farrell on the topics covered by the book. (Link at the end of Chapter 2)

The Growth Lab publishes concise practical guides, how-to's, and playbooks as quick reads and rapid insight handbooks.
Compiled from the lived experience of our editors, we draw on contemporary studies, formal education, professional experience, our neurodiversity, a touch of western and eastern philosophy, and generative AI to provide bite-sized learning for the time-pressed reader.

good content.. bad narration

The content of the book is useful and new.. I liked it.. But the bot narrating it was aweful and it made a lot of mistakes..