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Chasing Excellence: A Story About Building the World's Fittest Athletes audiobook cover art

  • Chasing Excellence: A Story About Building the World's Fittest Athletes

  • By: Ben Bergeron
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

  • 5 out of 5 stars

  • I've been listening to this book on loop for 1 mo.

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  • Choke

  • What the Secrets of the Brain Reveal About Getting It Right When You Have To
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Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.

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  • Psyched Up

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    4.5 out of 5 stars 76
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In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to deliver a solid performance when it's their turn to shine.

  • 5 out of 5 stars

  • Fun to follow, easy to remember stories/techniques

  • By Rob Humes on 06-24-17
The Brave Athlete audiobook cover art

  • The Brave Athlete

  • Calm the F--k Down and Rise to the Occasion
  • By: Simon Marshall PhD, Lesley Paterson
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    4.5 out of 5 stars 179
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

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The Mindful Athlete audiobook cover art

  • The Mindful Athlete

  • Secrets to Pure Performance
  • By: George Mumford, Phil Jackson - foreword
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

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Ego Is the Enemy audiobook cover art

  • Ego Is the Enemy

  • By: Ryan Holiday
  • Narrated by: Ryan Holiday
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  • Unabridged
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"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)

  • 4 out of 5 stars

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Publisher's Summary

Sooner or later, everyone encounters a situation in which the stakes are high and the outcome is vital. And even top performers can crumble when faced with such extreme pressure. Consider the CEO who panics in a desperate attempt to shore up his company’s earnings, the veteran politician who grows overconfident and loses to the upstart candidate, the quarterback who carries his team to the Super Bowl but falls apart in the final quarter. All of them choked.

But then there are the performers who thrive under such conditions: the ER doctor racing the clock to save someone’s life, the lieutenant who leads his platoon to victory after an ambush, the young attorney who refuses to be intimidated in court and wins the crucial case. These people are clutch, and their ability to overcome extreme pressure consistently and beat the toughest odds fascinates us.

How do they do it? According to Paul Sullivan, clutch performance does not stem from an innate ability. It’s a learned skill—the art of operating in high-stress situations as if they were everyday conditions. Even some of the most experienced and talented performers lack this skill—but Sullivan shows that anyone can develop it.

Drawing on new research and interviews with stars across a range of fields, Sullivan uncovers the shared traits that define clutch performers and explains how anyone can apply their strategies. He builds his case through many inspiring true stories, including those of:

  • A skinny sergeant who saved his battalion in Iraq
  • A rookie baseball player who pitched his team into its first World Series
  • An eccentric psychiatrist who trained a group of financial traders to become the best in the world
  • A lawyer who struggled in school but became one of the top litigators in America

Full of powerful advice and real-world examples, Clutch will show you how to overcome extreme pressure and achieve greatness.
©2010 Paul Sullivan (P)2010 Gildan Media Corp

Critic Reviews

"Perceptive and original, Sullivan's account holds sound advice for everyone - athletes, politicians, and business people - looking to amplify their performance under any circumstances." ( Publishers Weekly)

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Audible.com Reviews
Amazon Reviews
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  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Really great book, worth listening to!

Would you recommend this audiobook to a friend? If so, why?

Yes, absolutely. The information and stories in here can alter your whole career for the better, whatever it is.

  • Overall
    1 out of 5 stars

I don't get this book

This book reminds me of sitting in a waiting room listening to someone tell me stories of their life, interesting but of no real account. It fills the time but after it is finished you feel a sence of relieve. This book is a rehash of old ideas, its the kind of book that makes you want to write your own as you know you could do a better job of it.

  • Overall
    1 out of 5 stars
  • Us3rN4me
  • Rolling Prairie, IN United States
  • 03-07-11

Boring and doesn't deliver

I ordered this book with great anticipation and am extremely disappointed - I couldn't even get through it. The author gets bogged down in telling the reader the minute details of a play that are completely unnecessary to the concept he is presenting - it goes on, and on, and on. A complete disappointment and waste of time.