Episodios

  • Is That Plant Dangerous? with Dr. Christopher Bazzoli, MD
    Apr 1 2026
    Should you eat that berry or mushroom found along a hiking trail? Or even touch certain plants? It’s important to know the answers to these questions before you start adventuring. We asked Dr. Chris Bazzoli, a wilderness medicine specialist, to offer some advice to keep us safe. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    32 m
  • Can You Develop Allergies as an Adult? with Dr. Dylan Timberlake
    Mar 25 2026
    Aging brings a lot of changes to your body – and new allergies might be one of them. So, how could spring blooms or a plate of shellfish suddenly bring reactions you never experienced before? Allergist Dylan Timberlake joins us to explain. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    27 m
  • High-Protein Diets and Kidney Health with Dr. Juan Calle, MD
    Mar 18 2026
    Getting extra protein seems to be a dietary trend these days. But before you push your protein intake too high, though, you might want to consider what that means for your kidneys. Find out more in this podcast featuring nephrologist Juan Calle. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    29 m
  • Nutrition Essentials | Debunking Food and Nutrition Myths with Julia Zumpano
    Mar 11 2026
    Do fats make you fat? Is organic food worth buying? Can you eat healthy on a budget? Get the answers to these questions and more in a myth-busting conversation with registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    46 m
  • How To Protect Against Tick Bites with Christopher Bazzoli, MD
    Mar 4 2026
    Tickborne illnesses have experienced an epidemic-level rise in the past few decades as tick populations grew and expanded into new regions. How can you guard against being bitten? Dr. Chris Bazzoli, a wilderness medicine specialist, shares some tips. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    33 m
  • How Often Should You Shower? with Dr. Shilpi Khetarpal
    Feb 25 2026
    When it comes to how often you should shower, once a day is typically fine. But skipping a day isn’t bad at times – and neither is doubling up if you need extra scrubbing. We’ll break it all down in this podcast with dermatologist Shilpi Khetarpal.
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    21 m
  • Can GLP-1 Medications Cause Hair Loss? with Dr. Keren Zhou, MD
    Feb 18 2026
    Weight loss is often the goal for those taking GLP-1 medications. But in some cases, people shed more than just pounds. They also lose hair. Listen in as endocrinologist Kathy Zhou explains why this could happen and how it might be avoided. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    17 m
  • Nutrition Essentials | Gut Rehabilitation with Dr. Donald Kirby, MD
    Feb 11 2026
    Intestinal failure can undermine your body’s ability to absorb nutrients from food you eat. Dietary adjustments can help rehab your gut to restore function. Find out how it happens in this podcast featuring Dr. Donald Kirby and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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    51 m