Chill Time with Kelly Podcast Por Kelly Wong arte de portada

Chill Time with Kelly

Chill Time with Kelly

De: Kelly Wong
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On Chill Time with Kelly, we talk about all things related to mental health, internal struggles, coping mechanisms, and giving everyone a safe space to know they aren't aloneKelly Wong Desarrollo Personal Éxito Personal
Episodios
  • Coping Mechanisms Week Day 6

    Coping Mechanisms Week Day 6
    Feb 11 2024

    Welcome to day 6 Coping Mechanisms today Kelly is talking about cleaning your environment and the benefits of doing it. Follow Her: Instagram:@kellwo548 Website: https://kellykwong.com/
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    6 m
  • Coping Mechanisms Week Day 5

    Coping Mechanisms Week Day 5
    Feb 10 2024

    Welcome to day 5 Coping Mechanisms today Kelly is talking about how important getting in sleep is. Follow Her: Instagram:@kellwo548 Website: https://kellykwong.com/
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    5 m
  • Coping Mechanisms Week Day 4

    Coping Mechanisms Week Day 4
    Feb 9 2024

    Welcome to day 5 Coping Mechanisms today Kelly is talking about how important moving your body is. From Kelly's experience, she feels amazing after a workout if she is dealing with anxiety. Follow Her: Instagram:@kellwo548 Website: https://kellykwong.com/
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    5 m
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