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Join hosts Kara R. Hunt and Cheri Swalwell on this week's episode as we dive into the life of Jonathan. We explore how he navigated the difficult dynamics between his father, King Saul, and his loyal friend, David. By looking at his story, we uncover how to establish Godly, healthy boundaries in our own lives to protect our peace and purpose.

If you are seeking practical encouragement and daily inspiration, we would love to have you join our community. Please subscribe to our Sunday Podcast on your favorite platform so you never miss an episode.

Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

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Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
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Learning from Jacob, Leah, and Rachel

Join hosts Kara R. Hunt and Cheri Swalwell on this week's episode as we explore the chaotic consequences of lacking boundaries. By examining the lives of Jacob, Leah, and Rachel, we uncover timeless Biblical lessons on how to set healthy limits within our families and daily lives to foster order and peace.

If you are looking for practical encouragement and inspiration, join us for our weekly discussions. We invite you to subscribe to our Sunday Podcast on your favorite platform to stay connected with our community.

Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
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How do our personal choices today ripple into the future of our families? In this episode of the Cheer UP! Podcast, hosts Kara R. Hunt and Cheri Swalwell examine the lives of Rebekah and Laban to see how a lack of healthy boundaries can leave a lasting, painful legacy for the next generation. We discuss why setting Biblical boundaries is a vital act of stewardship for your children and how your commitment to boundaries today creates a foundation of peace for your household tomorrow.

Join us every Sunday for wisdom that connects Scripture to your daily life. Make sure to subscribe on your favorite platform so you never miss an episode.

Listen here: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
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In this episode, we dive deep into the story of Joseph and Potiphar’s wife to uncover the power of Biblical boundaries. Join hosts Kara R. Hunt and Cheri Swalwell as we discuss how setting firm, Godly standards isn’t just about protection—it’s the key to bringing divine order and lasting peace into your daily life. Whether you are navigating difficult relationships or seeking to align your walk more closely with Jesus, this conversation is for you.

We release new episodes every Sunday, so don't miss out! Subscribe to the Cheer UP! Podcast on your favorite platform to stay encouraged and equipped.

Listen here: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
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Samson's Lack of Boundaries: Biblical Lessons

Join hosts Kara R. Hunt and Cheri Swalwell on this encouraging Sunday Podcast as they unpack Samson's story—what happens when Christians skip Biblical boundaries—and how strong ones bring peace and order to your everyday life. Feel the warmth of Scripture speaking right into your heart!

Subscribe on your favorite platform for fresh episodes every Sunday and never miss the joy. Listen now at https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
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Biblical Boundaries for Peace

Join hosts Kara R. Hunt and Cheri Swalwell on this uplifting Sunday Podcast episode of Cheer UP! as they explore establishing Godly boundaries like Jesus—unlocking order, peace, and joy in your daily life. Warm encouragement awaits to help you thrive in faith.

Subscribe on your favorite platform for fresh episodes every Sunday! Listen now: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
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Join hosts Kara R. Hunt and Cheri Swalwell in this uplifting Sunday Podcast episode as they dive into the beauty of Philia love straight from Scripture—and share heartfelt ways to weave its warmth and loyalty into your everyday relationships. It's a cozy reminder that God's truths bring real connection and joy to life. Don't miss out—subscribe on your favorite podcast platform for fresh episodes every Sunday and keep the encouragement coming! Listen now at https://cheeruppodcast.buzzsprout.com/

The Cheer UP! Podcast is available on Apple, Spotify, iHeart, Podchaser, Google Podcasts, Amazon Music, Audible, and the Castbox apps as well as the Roku, Downcast, and Chromecast, devices.

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

Send us Fan Mail

Storge Love in Daily Life

Join hosts Kara R. Hunt, and Cheri Swalwell on this Sunday Podcast as they unpack the beautiful Biblical truth of Storge love—family affection that anchors us—and share heartfelt ways to bring it into your everyday relationships. Feel the warmth of Scripture meeting real life, right where you need it most.

New episodes drop every Sunday—subscribe on your favorite platform today and never miss the encouragement!

Listen now: https://cheeruppodcast.buzzsprout.com/

The Cheer UP! Podcast is available on Apple, Spotify, iHeart, Podchaser, Google Podcasts, Amazon Music, Audible, and the Castbox apps as well as the Roku, Downcast, and Chromecast, devices.

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,