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Cheer UP! Podcast

Cheer UP! Podcast

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Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!


Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.


“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”

(John 16:33 KJV)


Life’s battles don’t disappear—but neither does Christ’s victory.


Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.


Tune in for:


Stories that prove cheerfulness is warfare against the enemy.


Battle-tested faith tactics for when life feels like a losing fight


Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)

Uplifting stories that remind you joy is a choice

Practical faith for real-life challenges

Fresh perspectives on Scripture that make hope unavoidable

New episodes drop weekly. Arm yourself with joy.

© 2025 Cheer UP! Podcast
Arte Ciencias Sociales Cristianismo Espiritualidad Historia y Crítica Literaria Ministerio y Evangelismo Relaciones
Episodios
  • Screwtape Letters 20 & 21
    Jul 16 2025

    Send us a text

    In this encore episode of C.S. Lewis's, Screwtape Letters, we discuss letters 20 & 21, where the head demon Screwtape schools his nephew Wormwood on how to twist his humans “spare moments” into soul-snares—convince the human the schedule is his, and God's gentle interruptions will feel like theft. We unpack Screwtape's playbook against “time entitlement,” and ask the only question that matters: whose calendar are you keeping?

    To listen to this episode, click or copy and paste the below link into your favorite browser -
    cheeruppodcast.buzzsprout.com

    Teach us to number our days, that we may gain a heart of wisdom.” — Psalm 90:12

    For a richer understanding of demons and their relationship with humans, we recommend revisiting our April 23rd, 2025 episode, where we discuss, in depth, the Scriptures that covers those topics -
    https://cheeruppodcast.buzzsprout.com/1633087/episodes/12990069-do-you-have-a-demon-assigned-to-you-an-encore-episode

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Kara's website - click here.
    Cheri's website- here.
    Email - cheeruppodcast@gmail.com
    Instagram - @kararhunt
    Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

    Más Menos
    33 m
  • Screwtape Letters 18 & 19
    Jul 8 2025

    Send us a text

    Hell’s Playbook for Hijacking Your Weakest Moments

    What if your struggles aren’t random—but a targeted demonic operation?

    In this hard-hitting encore episode, we rip open Letters 18 & 19 of The Screwtape Letters, where C.S. Lewis exposes:

    Hell’s favorite attack strategy: How demons exploit your physical exhaustion, mental fog, and emotional lows (Screwtape cackles: “Attack when the body is weak and the will is weaker!”).

    The “Noonday Devil” Deception: Why subtle temptations (complacency, cynicism, apathy) are deadlier than dramatic battles.

    The trap demons use to isolate you from God’s presence (spoiler: it’s not possession—it’s distraction).

    Why “low-grade spiritual exhaustion” was Wormwood’s preferred weapon over outright sin.

    How to spot demonic whispers in your weary moments—and shut them down with Scripture.

    Satan doesn’t need you to renounce God—just to live like He’s irrelevant.

    To listen to this episode, click or copy and paste the below link into your favorite browser -

    https://cheeruppodcast.buzzsprout.com/1633087

    “The enemy pursues my soul; he crushes my life to the ground. But You arise, O Lord!” (Psalm 143:3, 9)

    For a richer understanding of demons and their relationship with humans, we recommend revisiting our April 23rd, 2025 episode, where we discuss, in depth, the Scriptures that covers those topics -
    https://cheeruppodcast.buzzsprout.com/1633087/episodes/12990069-do-you-have-a-demon-assigned-to-you-an-encore-episode

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Kara's website - click here.
    Cheri's website- here.
    Email - cheeruppodcast@gmail.com
    Instagram - @kararhunt
    Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

    Más Menos
    28 m
  • Screwtape Letters 16 & 17
    Jul 2 2025

    Send us a text

    How Demons Weaponize Your Plate, Your Plans & Your Envy

    What if your diet, your life goals, and even your holy habits are being hijacked by hell?

    “Whether you eat or drink, or whatever you do, do all to the glory of God.” (1 Corinthians 10:31)

    In this encore episode, we dissect Letters 16 & 17 of The Screwtape Letters, where C.S. Lewis exposes:

    How demons twist even healthy appetites into obsession (Screwtape’s trick: “Let him pride himself on ‘moderation’ while judging others’ plates!”).

    Can Satan use laziness and control as a deceptive cover for God's will?

    How envy masquerades as “righteous discontent”

    To listen to this episode, click the link below or copy and paste into your favorite browser:
    https://cheeruppodcast.buzzsprout.com/

    You can also find us on your favorite podcast platforms, including Apple Podcasts, Spotify, Google Podcasts, iHeart, Amazon Music, Audible, Castbox, and more!

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Kara's website - click here.
    Cheri's website- here.
    Email - cheeruppodcast@gmail.com
    Instagram - @kararhunt
    Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

    Más Menos
    44 m
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