Can't Swim, Can't Ride, Can't Run
From Common Man to Ironman
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Can't Swim, Can't Ride, Can't Run
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Narrado por:
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Gregory St. John
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De:
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Andy Holgate
Acerca de esta escucha
Shortlisted for Best New Writer of the Year - The British Sports Book Awards 2012
This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be. You wouldn’t recognize Andy in the street, yet his story provides valuable lessons to us all: "Never give up" and "Anything is possible".
©2011 Andy Holgate (P)2013 Audible, Inc.Los oyentes también disfrutaron...
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Operation Ironman
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- Duración: 8 h y 54 m
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General4.5 out of 5 stars 70
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Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours. He couldn't swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months...and he had never worn Lycra. He had four months to prepare. Could he do it?
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The amazing life story of Britain's world conquering triathlete, Chrissie Wellington. Chrissie Wellington is the world's No 1 female Ironman triathlete, the current quadruple World Champion and World Record holder. In 2009 she was voted 'Sunday Times Sportswoman of the Year' and in 2010 was awarded the MBE. She is the undefeated champion of Triathlon, having won nine Ironman titles from nine races.
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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Operation Ironman
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General4.5 out of 5 stars 70
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Narración:4.5 out of 5 stars 65
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Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours. He couldn't swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months...and he had never worn Lycra. He had four months to prepare. Could he do it?
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Historia4.5 out of 5 stars 123
The amazing life story of Britain's world conquering triathlete, Chrissie Wellington. Chrissie Wellington is the world's No 1 female Ironman triathlete, the current quadruple World Champion and World Record holder. In 2009 she was voted 'Sunday Times Sportswoman of the Year' and in 2010 was awarded the MBE. She is the undefeated champion of Triathlon, having won nine Ironman titles from nine races.
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Irondad Life
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 43
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Historia4.5 out of 5 stars 42
Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.
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5 out of 5 stars
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10 stars
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Make Your Bed
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
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4 out of 5 stars
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Watch the YouTube video
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Sea Stories
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General5 out of 5 stars 8,765
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Narración:5 out of 5 stars 7,954
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Historia5 out of 5 stars 7,889
Admiral William H. McRaven is back with amazing stories of bravery and heroism from his career as a Navy SEAL and commander of America's Special Operations Forces.
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4 out of 5 stars
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Behind-the-scenes look at high level military life
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Shifting Gears
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything. Yet at the age of 33, with a physique that could only be described as "Sasquatch with a Dad Bod", he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.
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5 out of 5 stars
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Love it
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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5 out of 5 stars
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Amazing read - even for non-runners
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The Art of Resilience
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- Narrado por: Ross Edgley
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General5 out of 5 stars 874
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Narración:5 out of 5 stars 768
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Historia5 out of 5 stars 764
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
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5 out of 5 stars
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Loved it but
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Never Finished
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- Duración: 11 h y 6 m
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General5 out of 5 stars 30,774
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Narración:5 out of 5 stars 27,504
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Historia5 out of 5 stars 27,413
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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5 out of 5 stars
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He did it again!
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Let Your Mind Run
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- Duración: 9 h y 2 m
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General4.5 out of 5 stars 2,247
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Narración:5 out of 5 stars 1,967
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Historia5 out of 5 stars 1,956
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
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5 out of 5 stars
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Great book
- De steve finkelstein en 05-19-18
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A Runner’s High
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- Duración: 7 h y 4 m
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General4.5 out of 5 stars 655
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Narración:4.5 out of 5 stars 573
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Historia4.5 out of 5 stars 571
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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2 out of 5 stars
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Skip the Audible Version- Trust Me
- De Nathan en 05-01-21
De: Dean Karnazes
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 5,394
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Narración:4.5 out of 5 stars 4,876
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Historia4.5 out of 5 stars 4,865
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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4 out of 5 stars
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Interesting content. Unfortunate delivery.
- De Jennifer Soudagar en 11-13-15
De: Helen Russell
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 9 h y 2 m
- Versión completa
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General5 out of 5 stars 93
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Narración:4.5 out of 5 stars 79
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Historia5 out of 5 stars 77
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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5 out of 5 stars
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Fun and engaging
- De DK en 04-25-24
De: Meredith Atwood
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- De: "Triathlon" Taren Gesell
- Narrado por: Taren Gesell
- Duración: 2 h y 36 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 18
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Historia5 out of 5 stars 18
Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.
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3 out of 5 stars
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Buy The Hard Copy Instead
- De R. Mathers en 01-07-21
Lo que los oyentes dicen sobre Can't Swim, Can't Ride, Can't Run
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- JoakimHD
- 06-24-17
Inspirational
This audiobook is truly inspirational for anyone getting started with triathlon. Very honest and motivating.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Doc Message
- 01-03-17
great, fun, motivational !
this is a really great book. I ran my first full Marathon this year and the world's toughest Mudder. I listen to this book to give me continued motivation and encouragement. it certainly did that!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Foxfire
- 03-08-17
Fun book, very inspiring!!
Andy was a very unlikely Iron Man. England an inhospitable place to train! His tales are harrowing!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John
- 02-22-14
Brilliant story
If you could sum up Can't Swim, Can't Ride, Can't Run in three words, what would they be?
This book is filled with "Yes, I Can" spirit. This is great motivation for anyone who thinks that its to late to be an athlete.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- C. S. Morse
- 09-02-17
Great tale of reaching for goals.
Any additional comments?
I am a fan of triathlon, and Ironman (long course) triathlon in particular, and I love reading how others find themselves pursuing the sport. This author and competitor regales us with tales of the sport, how he came to participate, and how and why he continues. He does so with engaging humor and humility. I know he has one other book about his continuation in the sport; hoping that one comes out in audio (it's not available on Audible at this point - Sept 2017) but I'll read it in print if I have to! Great stories!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lisa B
- 12-07-17
truly an incredible journey
this was a fabulous inspiration. just what I needed to get back OFF the couch.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia3 out of 5 stars
- Vladimir
- 05-04-14
From a triathlete
Any additional comments?
I am an amateur and avid triathlete myself so I thought this book might be tailor made for myself. However, the author of the book was not a down-to-earth man. The book is full of unnecessary exaggerating and boring descriptions, and excuses when the author - an avid triathlete - failed.
The book contained only very few advices for an amateur triathlete.
Narration was no good either.
If you are a beginning or just amateur triathlete I'd suggest to listen or read Iron War or I'm here to Win by Chris McCormack.
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esto le resultó útil a 5 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Morgan Nixon
- 07-03-18
This book gave me anxiety
I see where it is trying to go, but the over exaggeration of the stories and the narration itself really gave me anxiety. It was too much. I stopped at a certain point because the narration was making my heart beat fast. It always seemed like something was terribly wrong, like the situation was more than anyone can handle...even when you’re reading it.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Thomas
- 01-26-21
Complete Nightmare
Gregory St. John, the narrator, should learn how to correctly pronounce the name of the sport he writes about before he says it incorrectly hundreds of times over a course of almost 8 hours.
The sport is “Tri-ath-lon”, not “tri-ath-a-lon”.
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