Episodios

  • you gotta check in on your buddies
    May 17 2024
    Life gets hard. We’re all going through hard things. We all need people to check on us from time to time. Make sure you’re reaching out to check on your squad to check on your friends to check on your family.
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    3 m
  • Expanding your new circle of friends takes time
    Jul 30 2023
    People say, hang out with people smarter than you, or find people on a healthier path.. just know it takes a little while for that to happen so don’t give up
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    4 m
  • The Truth Will Set You Free
    Jul 16 2023
    maybe if you speak the truth, you’ll actually get what you want out of life
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    6 m
  • The #1 thing you can do today to change your life forever!
    Jun 21 2023
    I promise if you do this daily, your entire life will change
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    1 m
  • you think you’re so money don’t you?
    Jun 8 2023
    when did we lose our self-confidence? When did we stop trusting our guy?
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    5 m
  • You’re only one coffee away from changing your life
    May 30 2023
    Sometimes showing up is the only thing you need to do
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    2 m
  • Don’t be stupid you know I love you
    May 25 2023
    It’s easy for us to get down ourselves and not ask for help when they go in gets tough, but we must just as we must be there for others when they need us
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    3 m
  • One thing you can lean into this week…
    May 25 2023
    Getting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend……
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    4 m