Build Your Self-Esteem

De: Glenn Harrold

Narrado por: Glenn Harrold

A high-quality hypnotherapy program that combines powerful hypnotherapy techniques with state-of-the-art digital recording technology.

Includes a pleasant voice guiding the listener into a completely relaxed state of mind and body and 60 BPM digital sound effects and powerful subliminal suggestions. Build Your Self-Esteem will help listeners develop strong inner beliefs and learn how to express themselves clearly and confidently. After listening to this powerful program, you will automatically feel more assertive and self-assured at all times, and you will develop an inner peace and self-respect that will grow stronger.

©2003 Glenn Harrold (P)2003 Diviniti Publishing Ltd.

Great hypnotic track

I am listening it for over 30 days everyday and what I can say is that I do feel better about myself just by doing that everyday... sometimes i fall asleep but the dialog and the music are really positive and relaxing ...

I am not changed dramatically but I can see it as a additional tool to self growth practice

enjoy

Cherish this book

Glenn Harrold's audio selections are very helpful in understanding oneself and one's mistakes, and in forgiving oneself and feeling good about oneself.

try it

I really love Glenn Harrold's audio-hypnosis series. I have a hard time falling asleep at night and these have REALLY helped. That being said, I didn't really have any expectations about it building my self-esteem. I'm more relaxed, I sleep better, I win, BUT as I fell asleep to this, I would notice myself being nicer to me throughout the day. Catching myself in a mirror and smiling, "hey, you look nice today," which then made me laugh and still does, so improved self-esteem, viola!
As I said, I really like a lot of his downloads, but you have to be careful, because some have this crazy energetic music and he wakes you up to feel energized, great, etc. Obviously you can't listen to those before you go to bed. But after a long, exhausting day at work when you know you should go to the gym, but you really want to take a nap, listen to one and you will be amazed. You really do feel rested and restored enough to get your butt off the couch and to the gym. Hope this helps.

Well worth the money

I suspect this guy could negotiate peace in the Mid-East if he cared to give it a go!

I'm a new better person

What did you love best about Build Your Self-Esteem?

Build Your Self-Esteem reconstructed my self esteem immediately. I listen to it at least once nightly because I have seen the results.

What insight do you think you’ll apply from Build Your Self-Esteem?

The day after the first listen, I saw myself, pictures of me, by hands, feet, body totally different.
I have this built in voice now that demands respect, from myself first and then from others.

Any additional comments?

I would give this as a gift to people I deeply care about. It's an investment on one's self.