Brilliantly Resilient Podcast Por Mary Fran Bontempo arte de portada

Brilliantly Resilient

Brilliantly Resilient

De: Mary Fran Bontempo
Escúchala gratis

What's your train wreck? Everyone has one–past, present, or future. But why do some people come through stronger while others never recover? Hang on for the ride as Mary Fran teaches you to move beyond crisis to discover your Brilliance and Resilience. You'll face challenges with strategies to come through brilliant, not broken, for personal and professional fulfillment and success!© 2020-2023 Brilliantly Resilient Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Episode 226: The Power of Sharing Your Story, with Sara Connell
    Sep 3 2025
    “The very thing you’re afraid to say is often what will inspire someone else to keep going.”

    ~ Sara Connell, Best-selling Author and Founder of Thought Leader Academy

    Have you ever thought about writing a book but believe you have nothing to say?

    For those of us living "ordinary" lives, it's easy to feel our stories have little meaning beyond our own lives. Yet Sara Connell holds the opposite to be true.

    As founder of the Thought Leader Academy and a 5x Bestselling author, Sara knows that even everyday stories can have profound impact. In fact, the experiences that test us but which we often overlook as meaningless to others can be the very ones that inspire people to uncover their own resilience and reclaim their power.

    Sharing our stories enables us to give voice to our own truth, find meaning, and heal as we rise from challenges. Each time we share our journey--the messy parts--the vulnerable parts, we strengthen our own resilience and provide a roadmap for someone else to rise.

    Ultimately, Sara notes that Brilliance is not about a perfect story, but about sharing authenticity. Our stories, no matter their scope, hold the potential to heal, connect, and inspire, becoming catalysts for resilience, transformation, and brilliance that ripple outward into the world.

    Learn more about Sara and the Thought Leader Academy where she helps coaches, experts and entrepreneurs scale impact + create 6-7 figures by becoming bestselling authors and in demand/TEDx speakers. Tune in for more of her wisdom on this week's Brilliantly Resilient podcast and be sure to listen for these additional bits of Brilliance and check out Sara's FREE GIFTS BELOW:

    • “Stories are the bridges that connect us—we heal ourselves and others every time we tell them.”
    • “You don’t need a blockbuster story to make an impact. Your everyday story can be the light someone else needs.”
    • “When we give voice to our story, we reclaim our power.”
    • “Your story isn’t what happened to you—it’s the meaning you choose to create from it.”
    • “Stories are proof that we survived, and they become roadmaps for others to rise too.”
    • “The very thing you’re afraid to say is often what will inspire someone else to keep going.”
    • “Sharing your story doesn’t just free you—it gives others permission to share theirs.”
    • "Every time you tell your story, you expand the possibility of what’s available—for yourself and for others.”
    • “Brilliance isn’t about perfection—it’s about showing up in your truth, story and all.”

    Check out these FREE GIFTS from Sara!

    7 Steps to Write a Revenue Generating Bestselling Book
    (in as little as 2 months even if you’ve never written before)
    PLUS: Sara’s bonus templates and worksheets that have generated hundreds of bestsellers: https://www.saraconnell.com/7-steps-to-write-a-revenue-generating-bestselling-book

    6-Step Pitch Power Training:
    In this training, Sara shows you her 6-Step Pitch- which has resulted in thousands of podcasts, conferences, virtual events, and media appearances: https://saraconnellcoaching.lpages.co/pitch-process/Sara has two free gifts she’d like to share with your audience:

    Let's be Brilliantly Resilient together!

    XO,

    Mary Fran

    Más Menos
    41 m
  • Episode 225: How to Reset When Achievement Feels Empty, with Dr. Toni Warner
    Aug 19 2025
    “We get addicted to achievement because it’s how we prove we matter.” ~ Dr. Toni Warner, Certified Trauma Therapist and Author of The Reset, A High Achiever’s Guide to Freedom and Fulfillment: Your Step-By-Step Roadmap for Getting Unstuck Achievement. Do more. Be more. Check off more boxes. UGH. Most women feel the need to achieve, which is not a bad thing in itself. But when that need keeps us spinning, working, accomplishing, but still feeling drained, and unfulfilled, somethin' ain't working. Dr. Toni Warner’s has walked the walk, achieving by all of society's standards but feeling something missing. Her work centers on redefining success for high-achieving women as she lifts the veil on what it feels like to “do all the things” and still feel unfulfilled—a reality that resonates deeply with many listeners who wear their productivity as proof of worth. Her story of outward success masking an inward mess is the starting point for a Reset—a call to pause, check in, and create space to feel, not just function. With a clear yet compassionate voice, Dr. Toni invites women to Rise not by doing more, but by being more present. She challenges the myth that ambition must come with constant burnout and shows how tiny, intentional practices—like asking how you want to be today—can shift the trajectory of your day and life. Through the use of simple tools like her “intentional scheduler,” she offers a framework for integrating flow into structure, showing that ambition and alignment are not mutually exclusive. Ultimately, her message is an invitation to Reveal Your Brilliance by letting go of rigid identities and reconnecting to core values. Whether you're a mother, a leader, a healer—or all three—Dr. Warner reminds us that fulfillment is not found in a title or to-do list, but in how we show up for ourselves and others. Her wisdom isn’t just motivational—it’s actionable and deeply needed for a generation of women ready to thrive without sacrificing themselves in the process. At times, the best way we can navigate our Reset, Rise and Reveal of our Brilliance is by doing less, and being highly intentional about what we choose to do--keeping an ear tuned to how we feel and what we truly want. Find Dr. Warner's book here, and download her free Intentional Scheduler Template- https://courses.boldandbalancedcoaching.com/intentionalscheduler, and be sure to check out her upcoming RESET Group Experience for professional women navigating parenting, intimate partnership and purpose as they seek continued success growth: http://courses.boldandbalancedcoaching.com/workingwomenreset, starting in September. Tune into this week's episode of the Brilliantly Resilient podcast for more of Dr. Warner's wisdom and be sure to listen for these additional bits of Brilliance: “Outward success, inward mess—that was my reality.” "I looked strong, but I didn’t always feel strong. That disconnect wore me down.” “When you’ve done all the things and still don’t feel fulfilled—that’s your signal to reset.” “You cannot live for only action. It completely takes away from who we are.” “We get addicted to achievement because it’s how we prove we matter.” “Start small. And acknowledge that small is enough.” “Your core values aren’t just what you love—they’re how you want to be.” “Structure allows for flow, not rigidity.” “Burnout doesn’t always look like collapse. Sometimes it’s completing every task and still feeling empty.” “Grace creates space for adaptation, which is the heart of resilience.” Let's be Brilliantly Resilient together! XO, Mary Fran
    Más Menos
    44 m
  • Episode 224: How to "Graduate" into a Joyful, Fulfilling Retirement, with Author and Retirement Expert Elizabeth Zelinka Parsons
    Aug 13 2025
    “The happiest people in retirement are the ones who stay curious.” Elizabeth Zelinka Parsons ~ Retirement Transition Expert, Former Attorney and Author of Encore, a High Achievers Guide to Thriving in Retirement.

    When you began your work life, do you remember thinking about retirement?

    For many decades, retirement was the 65-year-old's goal: the end of the "job" and the entry into leisure and relaxation until...um...the end???

    Too often, though, the relaxation didn't materialize--at least not in the way it was intended, especially for those who not only enjoyed working, but whose work life seemed to define them. Too many retirements seemed less than satisfying, maybe downright boring.

    Elizabeth Zelinka Parsons challenges the traditional narrative of retirement. Using a Brilliantly Resilient mindset and adjusting perspective, Elizabeth advises viewing retirement as a "graduation" instead of a final chapter. She reframes retirement as a vibrant reset—a time to step into freedom, creativity, and self-defined purpose. With warmth and humor, she reminds us that “nobody really wants 365 Saturdays,” because lasting fulfillment comes from living with intention, not just endless leisure.

    By encouraging curosity, Elizabeth offers those in retirement the opportunity to explore passions they may have set aside during their working years, and see retirement as a season for growth rather than retreat. Whether that growth comes from volunteering, traveling, starting a new venture, or learning a skill just for fun, she proves that energy and excitement aren’t bound by age or career stage.

    Here at Brilliantly Resilient, we know that our Brilliance is always available to us. As Elizabeth notes, it doesn't "retire when we do." Our knowledge, experiences and passions can be transferred into this life phase, creating excitement and repurposing our lives with possibilty, resilience and joy.

    Get your copy of Encore, a High Achievers Guide to Thriving in Retirement. here, and tune into this week's episode of the Brilliantly Resilient podcast to hear more of Elizabeth's wisdom. Be sure to listen for these additional bits of Brilliance (note the relationship of the quotes to the Brilliantly Resilient method):

    1. Retirement isn’t the end of your story—it’s the start of a whole new chapter you get to write.”
      Reset: See it as a fresh beginning, not a closing door.

    2. “If you wait for life to slow down before you start living, you’ll wait forever.”
      Rise: Take action toward the life you want now.

    3. “The goal isn’t to stop working—it’s to start living with more freedom and joy.”
      Reveal: Redefine what work and purpose mean to you.

    4. “Your identity isn’t your job title. Who you are goes far deeper.”
      Reset: Separate self-worth from professional labels.

    5. “You can bring your brilliance into retirement—it doesn’t retire with you.”
      Rise: Use your skills and wisdom in new, meaningful ways.

    6. “The happiest people in retirement are the ones who stay curious.”
      Reveal: Curiosity keeps you engaged, joyful, and resilient.

    7. “It’s not about filling your time, it’s about fulfilling your soul.”
      Reset: Align your days with your core values.

    8. “Retirement is your opportunity to finally create without constraint.”
      Rise: Give yourself permission to explore bold new ideas.

    9. “Every transition is an invitation to grow—even the ones we think should be all rest and relaxation.”
      Reveal: Brilliance evolves through every life stage.

    10. “Nobody really wants 365 Saturdays in a row.”
      Reset: True happiness blends leisure with purpose.

    Let's be Brilliantly Resilient together!

    XO,

    Mary Fran

    Más Menos
    27 m
Todas las estrellas
Más relevante
MaryFran and Kristen Launched this podcast at the beginning of the pandemic when all of us hit the wall or at least felt normal life been derailed. They seem to recruit some of the most amazing individuals, men women and kids! Each of them share their stories and acquired skills for realigning and in some cases restarting their lives
! Time very well spent and listening!

Listen, learn, laugh? YES!A truly dynamic duo!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.