Brain Health Diet Audiobook By Michael Carter cover art

Brain Health Diet

Eat Smart to Stay Sharp

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Brain Health Diet

By: Michael Carter
Narrated by: Virtual Voice
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This title uses virtual voice narration

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Your brain is the command center of your life, yet most people feed it as if it were an afterthought. We obsess over diets for weight loss, detoxing, or muscle gain, but few people stop to ask: “What does my brain need to feel alive?” The truth is simple—your brain is built from the same raw materials you put on your plate. Every bite either sharpens your thinking or dulls it; either stabilizes your emotions or inflames them; either builds new neural pathways or slowly erodes them. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Human Brain Health
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