Boundaries

The Most Complete Guide to Learn to Set Healthy Boundaries and Understand When to Say Yes and When It’s Time to Say No, Thanks to Assertive Communication

By: Ryan Maxwell

Narrated by: Gary Tredwell

Length: 3 hrs and 6 mins

Publisher's summary

At any point do you consider what it could resemble assuming that individuals you care about regarded your own space? Because of this audiobook, you can now discover the force of affection for you and figure out how to define solid limits without feeling remorseful.

Want to track down the most straightforward method for saying "no" every time you would rather not say "ok"? Or on the other hand, do you simply need to learn not to feel remorseful? Is it safe to say that you are worn out on continuously satisfying others, frequently, to your impairment? Perhaps you have a failure to say "no" in light of the fact that you would rather not frustrate or outrage the other individual by driving you to do things you never needed to do in any case.

There is a simple method for tackling your concerns, and you will track down it in this audiobook! You can begin doing what you need to do.

Because of this audiobook, you will find:

• Instructions to define sound individual limits without beginning a contention.
• The key to saying "no" without feeling regretful.
• The most effective method to oversee various sorts of connections in an unexpected way (you are in one of them at the present time).
• A make way to give you the opportunity to cherish yourself, follow what you need, and focus on yourself.
• And much more!

At the point when you feel better, everything around you will be emphatically impacted, including individuals you care about. Drawing certain lines doesn't mean being impolite. It's tied in with perceiving that your prosperity starts things out. You never again need to shield every other person from torment. Understand that you are the person who is enduring and take care of business.

©2022 Ryan Maxwell (P)2023 Ryan Maxwell

Great book very deep principles that will help me

It gave some great examples and principles of boundaries and how it ties into the Bible and how it really does work. Great reference book that I will dip into again in the future. Would recommend this book

Learn to Set Boundaries

Listen this book has taught me how to set boundaries for myself. Many time, others have taken advantage of my weakness and this book showed me why. I have also learnt to re-program my mind to new ways of thinking such that i don't feel being selfish.

Assertiveness

Until I heard this book a few months ago, I had no real idea how effective it can be to know and use proper assertive skills.

It's a great guide to set boundaries.

I loved this book. I’ve struggled with boundaries my whole adult life. Now, at 30, I recognize how necessary they are, what areas in my life they’re lacking and thanks to this book, feasible ways to assertively establish them.

Learn how to prioritize yourself

This book helps you stand up for yourself, set boundaries and stop pleasing others, it tells you that prioritizing yourself isn't selfish that you have the right to say "no" to others, and that you don't always have to be nice to people. Great guide book on setting boundaries for yourself.

It is a very good book with great content

I enjoyed reading this and I highly recommend it to everyone struggling to find balance in their lives. If you are constantly weighed down by others' actions or unable to wiggle out of difficult requests, you may find this useful.

Always struggled with assertiveness

I have always struggled with assertiveness, even if I KNOW im in the right I feel it is very difficult to really stand up for myself and do it without starting a fight - all that is set to change. Impressed with what I learnt, made me see things in a very very different light. Managed to have a "difficult" conversation today, something I would have avoided before.

Great for confidence

Covers a lot of areas but ultimately this is a book who need help to be more assertive and confident when communicating with people, online and in real life

Heads up - parents with daughters

As I was listen this book, it struck me how important it is to learn how to stand up for yourself in general, but most especially what a vital lesson it is for girls to learn. At a time in history when girls/women are finally being recognized for their worth, prioritizing self confidence is so important. While the author doesn't address girls specifically, each chapter can certainly be listen with growing girls in mind.

Empowering book

It is important to set boundaries in life, and doing so doesn't mean you are being selfish, it just means you are establishing a buffer to help you better anticipate and manage stress. This is a good book that is well-researched with engaging real-life stories and step-by-step techniques that are easy to follow. Definitely worth the listen!