Bodyweight Strength Training Audiobook By Cody Smith cover art

Bodyweight Strength Training

Exercise Motivation + Muscle Building & Strength Conditioning - 100 Pull-Ups a Day 30 Day Challenge

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Bodyweight Strength Training

By: Cody Smith
Narrated by: Cody Smith
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One hundred pull-ups a day....

A challenge few are willing to accept.

NOTE: This content is meant to be consumed in audio format.

There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.

Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.

Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.

Grab your copy today.

©2020 Cody Smith (P)2021 Cody Smith Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise
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