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Blood
- The Science, Medicine, and Mythology of Menstruation
- Narrated by: Jen Gunter
- Length: 17 hrs and 44 mins
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Blood
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Publisher's summary
Most women can expect to have hundreds of periods in a lifetime. And yet few are given the tools to understand the science of their own cycle, how it changes over their lifetime, and how it connects to their overall health.
Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. Instead, the patriarchy has weaponized menstruation through outdated cultural norms, medical dismissal, inadequate menstrual accommodations, and useless products. To distinguish medicine from mythology, people need information. To advocate for ourselves, we need to know how our bodies work. Consequently, many people suffer in silence, thinking their bodies are uniquely broken, or they turn to disreputable sources.
In this practical, inclusive guide to menstruation, Dr. Jen Gunter delivers empowerment through knowledge. She explains what's typical, what's concerning, and when to seek care, while also examining the historical and social myths which keep women uninformed and disenfranchised. Written with no-nonsense expertise and frank, fearless wit, Blood gives women the tools to take back control of their bodies and kick menstrual shame to the curb. Period.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,850
-
Performance4.5 out of 5 stars 4,973
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Story4.5 out of 5 stars 4,916
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,600
-
Performance4.5 out of 5 stars 4,013
-
Story4.5 out of 5 stars 3,970
Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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5 out of 5 stars
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Doctors opinion
- By KevinMcVeigh on 03-02-17
By: Giulia Enders
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,306
-
Performance4.5 out of 5 stars 5,366
-
Story4.5 out of 5 stars 5,318
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 201
-
Performance4.5 out of 5 stars 192
-
Story4.5 out of 5 stars 192
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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- Narrated by: Jen Gunter
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Overall4.5 out of 5 stars 236
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The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
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5 out of 5 stars
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AMAZING
- By KM on 06-12-21
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
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Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
By: Dr. Karen Tang
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All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
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5 out of 5 stars
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Good, but…
- By Sam on 03-25-24
By: Elizabeth Comen
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Period
- The Real Story of Menstruation
- By: Kate Clancy
- Narrated by: Kate Clancy
- Length: 8 hrs
- Unabridged
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Overall4 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story4 out of 5 stars 6
Menstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual’s period as useless and some doctors still believe it’s unsafe for a menstruating person to swim in the ocean wearing a tampon. Period counters the false theories that have long defined the study of the uterus, exposing the eugenic history of gynecology while providing an intersectional feminist perspective on menstruation science.
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5 out of 5 stars
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Incredibly Informative
- By HaHaHannah on 06-13-23
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Period Power
- By: Maisie Hill
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- Length: 12 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 90
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Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.
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5 out of 5 stars
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This book is LIFE-CHANGING
- By Emma S. Wight on 06-19-19
By: Maisie Hill
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The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- By: Jen Gunter MD
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 201
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Performance4.5 out of 5 stars 179
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Story4.5 out of 5 stars 178
So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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5 out of 5 stars
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By: Jen Gunter MD
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5 out of 5 stars
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AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
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- By: Dr. Karen Tang
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Overall0 out of 5 stars 0
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Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
By: Dr. Karen Tang
-
All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
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5 out of 5 stars
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Good, but…
- By Sam on 03-25-24
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Performance4.5 out of 5 stars 6
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Story4 out of 5 stars 6
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5 out of 5 stars
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- By HaHaHannah on 06-13-23
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Period Power
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 90
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5 out of 5 stars
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This book is LIFE-CHANGING
- By Emma S. Wight on 06-19-19
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Womb
- The Inside Story of Where We All Began
- By: Leah Hazard
- Narrated by: Leah Hazard
- Length: 10 hrs and 36 mins
- Unabridged
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Overall4 out of 5 stars 11
-
Performance4 out of 5 stars 10
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Story4 out of 5 stars 10
The size of a clenched fist and the shape of a light bulb—with no less power and potential. Every person on Earth began inside a uterus, but how much do we really understand about the womb? Bringing together medical history, scientific discoveries, and journalistic exploration, Leah Hazard embarks on a journey in search of answers about the body’s most miraculous and contentious organ.
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5 out of 5 stars
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A must read
- By Hailey Creel on 06-28-23
By: Leah Hazard
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The Cycle
- Confronting the Pain of Periods and PMDD
- By: Shalene Gupta
- Narrated by: Shalene Gupta
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Story4 out of 5 stars 6
Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and inconsolable sorrow. Work became meaningless, and she struggled to get through the day. The lows were subterranean. After years of struggling to get an answer from doctors, Shalene learned she was one of millions who live with premenstrual dysphoric disorder (PMDD), a severe form of PMS.
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5 out of 5 stars
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clarity
- By DC Petterson on 04-30-24
By: Shalene Gupta
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Unwell Women
- Misdiagnosis and Myth in a Man-Made World
- By: Elinor Cleghorn
- Narrated by: Hanako Footman
- Length: 14 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 174
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Performance5 out of 5 stars 152
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Story5 out of 5 stars 151
Elinor Cleghorn became an unwell woman 10 years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease, she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect.
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5 out of 5 stars
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Profound Read; A Sincere Stepping Stone to Understanding My Own Why
- By Nicole on 07-23-21
By: Elinor Cleghorn
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Vagina Obscura
- An Anatomical Voyage
- By: Rachel E. Gross
- Narrated by: Siho Ellsmore
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 153
-
Performance4 out of 5 stars 128
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Story4.5 out of 5 stars 126
The Latin term for the female genitalia, pudendum, means “parts for which you should be ashamed”. Until 1651, ovaries were called female testicles. The fallopian tubes are named for a man. Named, claimed, and shamed: Welcome to the story of the female body, as penned by men. Today, a new generation of (mostly) women scientists is finally redrawing the map. With modern tools and fresh perspectives, they’re looking at the organs traditionally bound up in reproduction—the uterus, ovaries, vagina—and seeing within them a new biology of change and resilience.
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3 out of 5 stars
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poor narration
- By Jane on 08-23-22
By: Rachel E. Gross
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The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 271
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Performance5 out of 5 stars 227
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Story5 out of 5 stars 221
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
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5 out of 5 stars
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Thank you!!!
- By Tamika on 04-10-20
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Conspirituality
- How New Age Conspiracy Theories Became a Health Threat
- By: Derek Beres, Matthew Remski, Julian Walker
- Narrated by: Matthew Remski
- Length: 13 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 77
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Performance5 out of 5 stars 69
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Story5 out of 5 stars 69
In the early days of the COVID-19 pandemic, a disturbing social media trend emerged: a large number of yoga instructors and alt-health influencers were posting stories about a secretive global cabal bent on controlling the world’s population with a genocidal vaccine. Instagram feeds that had been serving up green smoothie recipes and Mary Oliver poems became firehoses of Fox News links, memes from 4chan, and prophecies of global transformation.
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5 out of 5 stars
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Thorough and thoughtful
- By Lindsay Robinson on 11-16-23
By: Derek Beres, and others
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It's Probably Nothing
- The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
- By: Casey Gueren, Jennifer Gunter MD
- Narrated by: Casey Gueren
- Length: 6 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 3
-
Performance5 out of 5 stars 3
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Story4.5 out of 5 stars 3
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.
By: Casey Gueren, and others
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Eve
- How the Female Body Drove 200 Million Years of Human Evolution
- By: Cat Bohannon
- Narrated by: Cat Bohannon
- Length: 15 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 332
-
Performance5 out of 5 stars 308
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Story4.5 out of 5 stars 308
Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer’s? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist? In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex.
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4 out of 5 stars
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Stronger on reproductive bio, flimsy on sexuality
- By Elenita on 12-20-23
By: Cat Bohannon
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Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 149
-
Performance5 out of 5 stars 125
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Story5 out of 5 stars 125
The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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5 out of 5 stars
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Life Changing
- By alyssa on 12-03-17
By: Alexandra Pope
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Black Women Taught Us
- An Intimate History of Black Feminism
- By: Jenn M. Jackson
- Narrated by: Jenn M. Jackson
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Jenn M. Jackson has been known to bring historical acuity to some of the most controversial topics in America today. Now, in their first book, Jackson applies their critical analysis to the questions that have long energized their work: Why has Black women’s freedom fighting been so overlooked throughout history, and what has our society lost because of our refusal to engage with our forestrugglers’ lessons? A love letter to those who have been minimized and forgotten, this collection repositions Black women’s intellectual and political work at the center of today’s liberation movements.
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5 out of 5 stars
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Wowwwww
- By Nana of Plants on 03-02-24
By: Jenn M. Jackson
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The Cancer Factory
- Industrial Chemicals, Corporate Deception, and the Hidden Deaths of American Workers
- By: Jim Morris
- Narrated by: Jeff Zinn
- Length: 10 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 1
-
Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Working at the Goodyear Tire and Rubber Company chemical plant in Niagara Falls, New York, was considered a good job. It was the kind of industrial manufacturing job that allowed blue-collar workers to thrive in the latter half of the 20th century—that allowed them to buy their own home, and maybe a small boat for the lake. But it was also the kind of job that exposed you to toxic chemicals and offered little to no protection from them, either in the way of protective gear or adequate ventilation. Eventually, it was a job that gave you bladder cancer.
By: Jim Morris
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Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- By: Heather Hirsch MD MS NCMP, Stacey Colino
- Narrated by: Heather Hirsch MD MS NCMP
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall4 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).
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4 out of 5 stars
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Very informative but reader’s speech is distracting
- By Anonymous User on 10-05-23
By: Heather Hirsch MD MS NCMP, and others