Black Girls Heal Podcast Por Shena Lashey arte de portada

Black Girls Heal

Black Girls Heal

De: Shena Lashey
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Obtén 3 meses por US$0.99 al mes + $20 crédito Audible

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

All rights reserved. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • #314: You Don't Have to Be the Family Savior

    #314: You Don't Have to Be the Family Savior
    Nov 25 2025

    For those who have felt they have given up much to take care of those in their family and it has become increasingingly overwhelming, this is for you.

    Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves

    Join the BGH Members Club to get access to worksheets, bonus lessons and more.



    Our Sponsors:
    * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH
    * Check out Mint Mobile: https://mintmobile.com/BGH
    * Check out Uncommon Goods: https://uncommongoods.com/bgh


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    40 m
  • #313: The 3 Best Partners for Love Avoidant Archetypes

    #313: The 3 Best Partners for Love Avoidant Archetypes
    Nov 18 2025

    In this episode, Shena explores the three archetypes of love avoidants. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type.

    If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with compassion — and give you language to begin your healing journey.

    Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves

    Join the BGH Members Club to get access to worksheets, bonus lessons and more.



    Our Sponsors:
    * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH
    * Check out Mint Mobile: https://mintmobile.com/BGH
    * Check out Uncommon Goods: https://uncommongoods.com/bgh


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    34 m
  • #312: How Love Addicts Can Find Love (4 Ways for Each Archetype)

    #312: How Love Addicts Can Find Love (4 Ways for Each Archetype)
    Nov 11 2025

    In this episode, Shena explores the four archetypes of love addicts. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type.

    If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with compassion — and give you language to begin your healing journey.

    Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves

    Join the BGH Members Club to get access to worksheets, bonus lessons and more.



    Our Sponsors:
    * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH
    * Check out Mint Mobile: https://mintmobile.com/BGH
    * Check out Uncommon Goods: https://uncommongoods.com/bgh


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    30 m

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Featured Article The best motivational podcasts to listen to right now
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Listening to this podcast has helped me realized that I'm still need to work on healing and loving myself unconditionally. I love the topics and I love the host. Such and awesome podcast.

Thankful I found This Podcast

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Very good content. Wisdom beyond measure. I listen to her as often as I can

Awesome

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Thank you for sharing that word . It was all nothing but truth on how we know we should be treated but always revert to going back and settling for less.
Thank You for reminding MYSELF of who and i am and I Deserve Greatness....

revived again

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My new favorite lesson. This pandemic allows for an opportunity to learn how to better connect with others. So good!

Great Information. Take Notes

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This episode shed light on my understanding of Love avoidance in my current and past relationships.

I understand now!

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