
Beginning Meditation
Enjoying Your Own Deepest Experience
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $9.78
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Sally Kempton
-
De:
-
Sally Kempton
What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have.
On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience - and reconnecting with the love, compassion, and wisdom that we are in our essence. Beginning Meditation gives you a richly informative program for a rendezvous with your innermost self, through insights and techniques including:
- How to choose a core practice that will become your meditation home base
- The key principles of practice - and their inherent paradoxes
- How to experiment with other techniques - and ultimately transcend technique entirely
- Six guided meditations to support your evolving practice
"Meditation is a journey," says Kempton, "and the secret is to stay on the map." Beginning Meditationoffers a struggle-free way to create a practice infused with love and fueled by the spirit of adventure.
Download the accompanying reference guide.©2011 Sally Kempton (P)2011 Sally KemptonListeners also enjoyed...















Beautifully done
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Tantric Meditation Techniques
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.