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Are you disappearing into adulthood… or fully inhabiting it?

This month gave me cowgirl boots, a last-minute hair appointment miracle, five powerful books, and a postponed trip to Hawaii. On the surface, it all felt random. But underneath it was one clear question: am I choosing my life — or slowly shrinking inside it?

In this Between Besties episode, I’m sharing what buying my first pair of cowgirl boots taught me about confidence, why realizing I hadn’t been showing up in pictures hit harder than I expected, what skiing with my son revealed about staying capable as we age, and why we postponed Hawaii with only six months left before our last child leaves home.

This isn’t about midlife reinvention. It’s about refusing to disappear.

If you’ve ever felt like adulthood quietly turned the volume down on you — this conversation is for you.

Press play and let’s talk about choosing not to shrink.

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If adulthood feels heavy, your kids feel it too.

You might think their resistance to responsibility is about laziness, entitlement, or lack of motivation. It’s not.

When daily life looks like constant stress, endless to-do lists, pressure to perform, and no room for joy… why would they rush toward growing up?

You’re not doing it wrong. And you’re not alone. But there’s a shift that changes everything.

In this episode, I’m connecting three surprising things — a TED Talk about designing joy, research on emerging adults, and a woman dancing in her kitchen — to unpack why modeling fulfillment (not just productivity) is the key to raising confident, capable kids.

This isn’t about doing less. It’s about carrying what you already have differently.

For the next 7 days, try one simple shift. Infuse joy into what you’re already doing — no extra time required.

Let’s stop modeling stress and start modeling adulthood as something worth stepping into.

➡️ ➡️ Find everything I talked about in this episode linked HERE!

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Think your bad day is the problem? It’s not. Learn the mindset shift that stops spiraling and protects your business (and life) momentum.

You don’t spiral because you’re weak.

You spiral because your brain is wired for survival.

And when you’re juggling clients, kids, deadlines, and expectations, one small thing going wrong can feel like proof you’re failing.

⏰ You miss an alarm.
📉 A launch underperforms.
😣 A client email hits wrong.

And suddenly your brain is building a case against you.
You’re not alone in that.

In this episode, I’m walking you through what’s actually happening in your brain — and the simple mental shift that stops the spiral before it steals your energy and momentum.

By the end of this episode, you’ll:

• Catch the spiral faster
• Feel less emotionally hijacked by small setbacks
• Stop interpreting problems as “signs” you should quit
• Have one simple tool you can use immediately — no journaling, no extra time required (and it's incredible for your kids too!!)
  
  

Try the Perspective Switch for 7 days... Just 7.

Catch the story. Flip the switch. Look for what else is true.
And watch how quickly your emotional resilience grows.

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Love the Podcast? Get special insights and never miss an episode: Click Here