Episodios

  • This Could Save Your Life: 9 Tactics to Survive an Active Shooter with Jesus Villahermosa (#182)
    Aug 26 2025

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    This Conversation Could Save Your Life.
    When you think about balancing busy, you’re probably thinking about schedules and meal prep—not active shooters. But true peace of mind doesn’t come from ignoring scary things, it comes from being prepared. A crisis is not the time to prepare for one. This might be the hardest episode you’ll ever listen to, but it could save your life—or the life of someone you love.

    IN THIS EPISODE:

    • How to talk to your kids without terrifying them
    • Why preparation is the key to true peace of mind in the midst of busy lives.
    • How to shift from fear to empowerment when facing worst-case scenarios.
    • The critical difference between preparing before a crisis vs. reacting during one.
    • Simple, practical steps to create a personal and family safety plan.
    • Why having these conversations matters more than we’d like to admit.

    AFTER YOU LISTEN:

    • Want the full show notes? Go here for all the resources from this episode!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
    • I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 127: How To Stay Balanced

    Ep 75: Bye Burnout: 3 Experts Show You How

    Ep 42: Avoiding Mommy Burnout

    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    58 m
  • From Procrastinator to Productivity Queen: Try These 3 Easy Rules (#181)
    Aug 19 2025

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    Are you tired of feeling like a professional procrastinator?

    Well, I’ve got some awesome news for you! I’m sharing some amazing strategies for kicking procrastination to the curb and getting stuff done!

    In this episode, we’re going to talk about three key tips that will help you get started on tasks and avoid putting them off until the last minute.

    IN THIS EPISODE:

    • 8 simple strategies to boost your productivity—without burning out
    • Why getting dressed (even at home) sets the tone for a productive day
    • How to create a focused workspace and protect it from distractions
    • The power of a short, realistic to-do list using the “Daily Five” method
    • Tools, boundaries, and mindset shifts to help you own your time

    AFTER YOU LISTEN:

    • Want the full show notes? Go here for all the resources from this episode!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
    • I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 127: How To Stay Balanced

    Ep 75: Bye Burnout: 3 Experts Show You How

    Ep 42: Avoiding Mommy Burnout

    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    19 m
  • Dating Your Spouse Isn’t Optional—Here’s How to Make It Work (#180)
    Aug 12 2025

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    This season, I’m bringing back some of the most-loved episodes that have helped so many of you in building a more balanced, intentional life. Whether you’re a longtime listener or new to the show, these fan favorites are full of practical strategies worth a second listen.

    This week, we’re revisiting a powerful episode on something that often gets pushed to the bottom of the list—dating your spouse. Life is busy, but your relationship matters. In this episode, we’re talking about how to make time for connection, fun, and keeping things fresh—no matter what season of life you’re in.

    IN THIS EPISODE:

    • Why dating your spouse matters—especially in the chaos of busy seasons
    • Simple and creative date night ideas that don’t require a sitter
    • How to prioritize connection without overcomplicating it
    • Mindset shifts to help you make your relationship a non-negotiable

    AFTER YOU LISTEN:

    • Want the full show notes? Go here for all the resources from this episode!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
    • I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 37: “Why” Matters More Than “How”

    Ep 5: How To Balance Business and Babies

    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

    Más Menos
    39 m
  • 4 Week Checklist to Set Your Family Up for the Best First Day of School Ever (#179)
    Aug 5 2025

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    LET'S MAKE BACK TO SCHOOL BETTER FOR EVERYONE!

    Episode Bonus: 👉 Download your checklist here

    Back to school can come with a lot of emotion and who can blame any kiddo for that — there is so much new! It can feel stressful and nerve-wracking and all the feelings both for parents and for the students. So today is all about making the back-to-school process better all the way around with some of my tried and true tricks that I use to help with the back to school craziness.

    IN THIS EPISODE:

    • Practical tips to make the back-to-school transition smoother for both moms and kids
    • How to prep your home and routines for a more peaceful, productive school year
    • Smart back-to-school strategies like freezer meals, goal setting, and calendar planning
    • Creating intentional spaces and systems that support structure and sanity
    • Encouragement and traditions to make the first day of school extra special

    AFTER YOU LISTEN:

    • Want all the resources from this episode? Go to the blog post for everything you need!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

    I’d love to connect and know your thoughts on this episode. Find me on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 127: How To Stay Balanced

    Ep 75: Bye Burnout: 3 Experts Show You How

    Ep 42: Avoiding Mommy Burnout

    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

    Más Menos
    23 m
  • Never Enough Time? Try These 10 Simple Tweaks (#178)
    Jul 29 2025

    Send us a text

    It is our summer refresh series, and I'm back with one of our most loved episodes of all time. These are the ones that you couldn't stop listening to and sharing, so whether it's your first time hearing it or it's the perfect time for a re-listen, these are pure gold.

    Today we are talking about 10 simple ways to sneak more time into your days if you wish you had more time every single day. If you are constantly thinking things will get better and they don't seem to, these 10 simple shifts will help you reclaim hours without overhauling your entire life. 'Cause I mean, let's be real, who in the world has time for that? Okay, let's jump in.

    IN THIS EPISODE:

    • Discover 10 simple, practical ways to reclaim hours in your day—without overhauling your life
    • Learn how to stop wasting time on autopilot and start being more intentional with your "jellybeans"
    • Hear real-life strategies for batching, delegating, and simplifying your routine
    • Find out how to turn “mom taxi” time into personal productivity time
    • Get inspired to use tech, tools, and helpful gadgets to free up more space in your schedule

    AFTER YOU LISTEN:

    • Want the full show notes? Go here for all the resources from this episode!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
    • I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 127: How To Stay Balanced

    Ep 13: Everything We Outsource

    Ep 32: Busy and Productive are Not The Same Thing

    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

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    26 m
  • How to Be More Productive During the Day ...Even If You're Home with Kids (#177)
    Jul 22 2025

    Send us a text

    We’re bringing back your favorite episodes—packed with practical tips and real-life strategies to help you create a more balanced, intentional life.

    This week’s featured favorite? Boosting your daytime productivity. Whether you work from home or just want to get more done (without burning out), this episode shares 8 simple strategies to help you stay focused and productive—no matter what the day throws at you.

    IN THIS EPISODE:

    • 8 simple strategies to boost your productivity—without burning out
    • Why getting dressed (even at home) sets the tone for a productive day
    • How to create a focused workspace and protect it from distractions
    • The power of a short, realistic to-do list using the “Daily Five” method
    • Tools, boundaries, and mindset shifts to help you own your time

    AFTER YOU LISTEN:

    • Want the full show notes? Go here for all the resources from this episode!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
    • I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 127: How To Stay Balanced

    Ep 75: Bye Burnout: 3 Experts Show You How

    Ep 42: Avoiding Mommy Burnout




    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

    Más Menos
    20 m
  • Stop Overthinking: 4 Rules for Better (Faster) Decisions( #176)
    Jul 15 2025

    Send us a text

    Today we're talking about how to be a great decision maker. Struggling with overthinking? These four decision making rules are going to help you move forward with confidence. No more second guessing. You're gonna be able to say yes when you need to say yes and no. When you need to say no.

    *This summer I am bringing back my 5 most popular episodes. These are the ones that hit home, they got shared like crazy and are still just as powerful today. Let's jump in!

    IN THIS EPISODE:

    • How to simplify your decision making
    • Take the fear out of making decisions
    • Think BIG picture when making difficult choices

    AFTER YOU LISTEN:

    • Want the full show notes? Go here for all the resources from this episode!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
    • I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!
    • You can find Leidy and all his resources at LeidyKlotz.com | Leidy on X

    OTHER EPISODES YOU’LL LOVE:

    Ep 127: How To Stay Balanced

    Ep 75: Bye Burnout: 3 Experts Show You How

    Ep 42: Avoiding Mommy Burnout


    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

    Más Menos
    30 m
  • Enough Already: Why Subtracting Is the Shortcut to Balance (#175)
    Jul 8 2025

    Send us a text

    Sometimes you come across an idea so powerful that it completely shifts how you see the world. That’s exactly what happened when I read the book Subtract by Leidy Klotz. His work on the "untapped science of less" opened my eyes to a fundamental human bias: when we want to improve something—our lives, our businesses, our schedules—our immediate instinct is to add something new. We look for a new process, a new tool, a new commitment. But what if the most powerful solution is actually to subtract?

    I am so excited to bring back one of my all-time favorite interviews with Leidy himself. We dive into why we’re hardwired to add, even to our own detriment, and how we can consciously start looking for things to remove to make life simpler and better. This conversation isn't just about decluttering; it's about revealing your best, most fulfilled life by carving away the things that aren’t serving you. This is an idea you won't be able to forget!

    IN THIS EPISODE:

    • Addition Bias: Our instinct is to add to solve problems, even when subtracting is the smarter move.
    • Reveal, Don't Remove: Frame subtraction as revealing what truly matters, not as a loss.
    • Make Subtraction a Habit: Build prompts into your routine, like asking "What can I remove?" when planning your week.
    • Buy Back Your Time: Spending money on time-saving services is a powerful way to subtract tasks from your life.

    AFTER YOU LISTEN:

    • Want the full show notes? Go here for all the resources from this episode!
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
    • I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!
    • You can find Leidy and all his resources at LeidyKlotz.com | Leidy on X

    OTHER EPISODES YOU’LL LOVE:

    Ep 127: How To Stay Balanced

    Ep 75: Bye Burnout: 3 Experts Show You How

    Ep 42: Avoiding Mommy Burnout

    Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
    No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

    Love the Podcast? Get special insights and never miss an episode: Click Here

    Más Menos
    54 m