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She's So Lucky

She's So Lucky

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She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.

Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.

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Episodios
  • Creating Connection in a Digital World: Shan Boodram on Friendship, Modern Love and Algorithmic Attachment
    Oct 7 2025
    #313: If you’ve ever felt like you’re not measuring up to where you “should” be—whether that’s finding partnership by a certain age, building lasting friendships as an adult, or navigating the expectations society throws at you—this episode is for you.Today, I’m sitting down with the always insightful Shan Boodram to talk about the real journey of connecting—from romance, to friendship and everywhere in between. Shan doesn’t shy away from the messy, inconvenient parts of connection—whether it’s dating in a world that prizes efficiency, how algorithms influence our decisions and attachment styles, or the challenges of learning how to nurture deep friendships later in life.We dive into why your age or relationship timeline doesn’t define your worth, how to find and nurture love that truly sees you, and why inconvenience might be the secret ingredient to building bonds that last. Shan shares her wisdom on how to show up authentically in both romantic and platonic relationships, break away from rigid dating rules, and live a big, joy-filled life at any stage.If you’ve ever questioned whether it’s too late for new love or genuine friendships—or if you’re simply craving more meaningful connection—hit play on this episode.We talk about:How online algorithms are impacting our attachment styles and preferencesNavigating dating and romance without falling into the efficiency trapThe truth about cultivating friendships as an adultThe power of showing up, even when it’s inconvenientLetting go of dating rules and loving by your own standardsLinks & Resources:Watch Lovers by ShanJoin the Lovers by Shan communityFollow Shan on Instagram @shanboodramGet your She’s So Lucky MerchSponsors:LMNT: LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.Vionic Shoes: Use code LUCKY at checkout for 15% off your entire order at vionicshoes.com.Bumble: Start your love story on BumbleGrüns: Grüns are comprehensive nutrition packed into a snack pack a day. Visit gruns.co and use the code LUCKY for 52% off your first order.Vimergy: Vimergy: Vimergy makes liquid vitamins that are clean, potent, and actually easy for your body to absorb. Visit vimergy.com and use code LUCKY for 20% off your first order.Stay in TouchFollow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @balancedlesSubscribe to the She’s So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h
  • It’s not Hysteria! with Dr. Karen Tang and The Second Opinion
    Oct 6 2025

    Sharing a special episode this week, from Dr. Sharon Malone. On Dr. Sharon’s new podcast, The Second Opinion, women take back the conversation on health with straight talk, real experience, and the care we all deserve. You’ll hear prominent female advocates, experts and patients just like you sharing how they confronted gaps in our healthcare system and got second opinions that saved their lives. Alongside each guest, Dr. Sharon tackles the questions and topics we’ve been conditioned to ignore — the ones we search for at 3 a.m. but never bring up at the doctor’s office. From dismissed symptoms to systemic failures, she pulls back the curtain on what’s really going on in women’s health and gives women the tools to advocate for themselves and each other. In this episode, Dr. Sharon talks to Board Certified Ob/GYN and Minimally Invasive Gynecologic Surgeon, Dr. Karen Tang. The two unpack the evolution of Obstetrics Gynecology, the different OB-GYN subspecialties, and surgical options for reproductive health. Plus, Dr. Tang shares experiences patients may have on the surgical table and why you may want to choose a minimally invasive surgery for gynecologic conditions.


    Find more episodes of The Second Opinion with Dr. Sharon Malone at https://link.mgln.ai/shessolucky

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    17 m
  • How to Know When It’s Time to Leave—Your Job, Your Partner, or Your Old Self with Nicole Walters
    Sep 30 2025

    #312: If you’ve ever felt like you’re too loud, too soft, too opinionated, too emotional, too ambitious—or just too much—this episode is for you.

    Nicole Walters is back on the podcast, and in true Nicole fashion, she’s not holding anything back. After walking away from a 12-year marriage, becoming a mom again at 40, writing a bestselling memoir, and rebranding her platform, she’s learned exactly what it costs to become your truest self. And why it’s always worth it.

    We talk about what happens when you stop downplaying yourself to stay likable, why clarity often comes after loss, and how to stop shrinking yourself just because it makes other people more comfortable.

    If you’ve been tiptoeing around your own evolution—afraid of how it might look, or who it might upset—you need to press play on this episode.

    We talk about:

    • The cost of shrinking to be palatable
    • Using your platform when your values are louder than your fear
    • The difference between responding and reacting
    • Her postpartum experience and why having a baby at 40 changed everything
    • Being misunderstood and doing it anyway
    • How to know when it’s time to leave—your job, your relationship, your old self


    Links & Resources:

    • Listen to Nicole’s podcast, Tell Me More
    • Check out Nicole’s book Nothing is Missing: How to Live Boldly and Step Into Your Purpose
    • Follow Nicole on Instagram @nicolewalters
    • Get your Clover merch at shop.dearmedia.com


    Sponsors:

    • Vimergy: Vimergy makes liquid vitamins that are clean, potent, and actually easy for your body to absorb. Visit vimergy.com and use code LUCKY for 20% off your first order.
    • Headspace: Visit Headspace.com/solucky to try headspace for free for 30 days.
    • Ritual: Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at ritual.com/balanced.


    Keep in Touch:

    • Follow on IG: @shessoluckypod @lesalfred
    • Follow on TikTok @shessoluckypod @balancedles
    • Join the newsletter: https://shessolucky.kit.com/bestcase


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 m
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I would love if you did some episodes geared towards hoghschoolers and all our struggles (mental,physical,etc...)

I love the wide range of content and truth in all of the episodes

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