Episode 052: Life After Breast Cancer: Nutrition, Mindset, and Building a Healing Environment

Understand why lifestyle and diet matter after a breast cancer diagnosis, including the role of sugar intake and metabolic health in cancer growth.

Learn how gut repair, antioxidant balance, and blood sugar management can support immune function and recovery after treatment.

Discover why emotional support, mindset shifts, and community play a critical role in helping women heal and rebuild their lives after breast cancer.

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About the Guest:

Carol Lourie is a naturopath, acupuncturist, homeopath, and holistic breast health expert with more than 35 years of experience helping women navigate breast cancer recovery and long-term wellness.

Through her integrative approach, she focuses on the metabolic, nutritional, emotional, and lifestyle factors that influence healing after a breast cancer diagnosis. Her work supports women during and after treatment by combining evidence-based supplements, dietary strategies, immune support, and mindset coaching.

Carol leads educational programs and group coaching communities that help women rebuild their health, reduce recurrence risk, and create sustainable habits for lifelong wellness.

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Social Handles:

Website: https://carollourie.com/
Facebook: https://www.facebook.com/HealingBeyondBreastCancer
Instagram: https://www.instagram.com/carollouriehealing
Youtube: https://www.youtube.com/@HealingBeyondBreastCancer/videos

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