Adult Autism Essentials

A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths

By: Jason Jones

Narrated by: Phillip Daugherty Sr

Navigating Adult Autism with Confidence and Compassion

Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.

"Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.

This guide includes:

•Strategies for managing sensory overload and social situations

•Understanding and harnessing autism's unique strengths

•Coping mechanisms for stress, anxiety, and emotions

•Advice on building meaningful relationships

•Personal anecdotes from individuals on the autism spectrum

•Guidance on accessing support and resources

•Self-care and mental health practices

•Tips for navigating the workplace and seeking accommodations

This compassionate, easy-to-understand guide transforms the journey of living with autism into one of acceptance, understanding, and growth.

Ready to unlock a new world of empowerment and practical solutions? Then I invite you to please give “Adult Autism Essentials" a listen today.

©2024 Jason Jones (P)2024 Jason Jones

Bringing Awareness for Adult Autism Spectrum

This is such a wonderful book! I appreciate that the author is bringing awareness to the subject of Autism in adults, and emphasizes that it is simply a different brain structure with different gifts & talents, not a detriment. I also appreciate that this book is educational in nature, especially for those who need more understanding of what autism is, and have family members who possess autistic quality traits. It's so graceful that it states many adults have not been properly diagnosed until later stages of life, and this helps shed some light for family members and/or diagnosed adult! If you have autism/autistic traits, this is not something to be ashamed about, but rather to embrace as a strength quality. I highly recommend this book!

Insightful Guide for Adults with Autism

This book offers a clear, step-by-step approach to navigating the complexities of adult autism. The material is well-organized, focusing on real-world issues like relationships, work, and finding resources, all while highlighting the strengths that often come with autism. I appreciated how straightforward and practical the advice is—it's not overly technical but still deeply informative. Whether you’re new to the topic or looking for more insight, this guide is a valuable resource.

Very supportive

This audiobook is a guide for adults on the autism spectrum, offering practical advice to help you navigate different areas of life. It covers relationships, work life, and finding resources in a way that acknowledges your unique strengths. The author emphasizes understanding and celebrating the traits that make you who you are while offering clear steps to overcome challenges. It’s not just about coping but thriving, with tips on improving communication, building meaningful connections, and finding success in your professional life.

Very Encouraging Audiobook

“Adult Autism Essentials” is an insightful and empowering audiobook that provides a clear, step-by-step guide for navigating life as an autistic adult. The book covers essential topics like building relationships, succeeding professionally, and accessing valuable resources, all while celebrating the unique strengths of individuals on the spectrum.
One part that really resonates with me is the section on creating meaningful relationships—it offers practical tips while emphasizing the importance of self-acceptance and authenticity. This is a very helpful book for this complicated situation it made me understand it so much more and I feel encouraged to start using some oof the practical tips

Help for those who need the info

Finding help and getting a diagnosis as an adult with autism can be SO difficult, that is, if you don’t know where to look. However, Jason Jones lays down the foundational understandings for everything one could want to know about navigating the world through the lens of an adult with autism. I particularly love the stuff on sensory overload as this can be an area of extreme difficulty. I love how there are personal accounts of people that have autism so that the listener can relate, and as someone who has stimmed their whole life and shown a ton of autistic traits and not really known why, it is liberating and exciting even to know that I am not alone. The personal accounts really hit home in this area.