You can find Tanci Spencer here:

https://www.instagram.com/turnupwithtanci/

https://www.instagram.com/turnupdancefitness/

https://www.turnupdancefitness.com/

https://www.turnupwithtanci.com/

Also don't miss Tanci & Chandler's podcast THE TANCI & CHANDLER SHOW

If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️

Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links:

• LIONACO Website: https://www.lionaco.com/
• LIONA LAW Law Firm Website: https://www.lionaco.com/liona-law
• Instagram: https://www.instagram.com/bethastanfield
• Podcast Instagram: https://www.instagram.com/bsfreepodcast
• Liona Instagram: https://www.instagram.com/lionalaw/
• LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/
• Facebook: https://www.facebook.com/beth.stanfield.92/
• Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501

DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here:

https://www.lionaco.com/email-list

I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need.

Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️

If you loved today's episode, would you take 30-60 seconds to give us a 5-Star...

Transcendence is moving from a life defined, dictated, oriented around outside feedback and living from the inside out, not the outside in.

Are you making the world or is the world making you?

Are your thoughts, activities, objectives, goals, work products so influenced by outside feedback that you can no longer claim ownership? Who is writing your life? You or the people who validate you? You or the people you are hoping to impress? Your definition of value or what you perceive to the outside definition of success?

Only you know the answer, but if you are not asking the questions, there is a good chance you are crowd-sourcing your life.

In this episode I share my concept of Transcendence and share the TWO MASSIVE SHIFTS that have been blowing my mind, and for the first time ever, allowing me to live, be, and create from a place of authenticity and magic--not outside feedback and "success."

If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️

Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links:

• LIONACO Website: https://www.lionaco.com/
• LIONA LAW Law Firm Website: https://www.lionaco.com/liona-law
• Instagram: https://www.instagram.com/bethastanfield
• Podcast Instagram: https://www.instagram.com/bsfreepodcast
• Liona Instagram: https://www.instagram.com/lionalaw/
• LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/
• Facebook: https://www.facebook.com/beth.stanfield.92/
• Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501

DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here:

https://www.lionaco.com/email-list

I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need.

Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️

Ladies & Gents, please welcome Nicole Cecilia Flesch to the BS Free podcast and the first of the series TRANSCENDENT! In this conversation, we talk about how I first met @fabfitflesch when she slapped me on the booty at my first @turnupdancefitness conference in 2022, which made me realize I had found my people, and how I loved her ever since. ❤️ We talk about approval addiction and how a life of sobriety from external validation & people pleasing is The Magic and the key to getting out of the cage. And she tells the wild story of how she literally manifested this podcast episode into existence. (Okay, ya'll - this manifestation stuff is blowing my mind and requiring that I take a closer look at my lingering skepticism.) We also talk about feeling that pull of transcendence, so strong you can taste it. But it feels so far off. How do we get there? Is it even real?

I don't want you to miss a single second of this beautiful conversation I had with @fabfitflesch. It was just as beautiful and magical as my dear friend Nicole Cecilia is in the Flesch (why could I not resist?😘).

You can find Nicole on Instagram here:

https://www.instagram.com/fabfitflesch/

And for information about what she is up to, click here:

https://linktr.ee/nikflesch

If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️

Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links:

• LIONACO Website: https://www.lionaco.com/
• LIONA LAW Law Firm Website: https://www.lionaco.com/liona-law
• Instagram: https://www.instagram.com/bethastanfield
• Podcast Instagram: https://www.instagram.com/bsfreepodcast
• Liona Instagram: https://www.instagram.com/lionalaw/
• LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/
• Facebook: https://www.facebook.com/beth.stanfield.92/
• Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501

DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: