Hey friends! Today, we are replaying one of my favorite past episodes, titled Reasons Equal Results.

As we transition into a new season with kids going back to school and many of us ramping up our businesses, now is the perfect time to reflect on our why.

Why is this important? Because having a strong, personal "why" can be the driving force that keeps us motivated, especially during those tough days when we might feel like giving up.

Whether you are looking to grow your business, improve your health, or strengthen your relationships, understanding your core motivations can make all the difference.

This episode is not just a replay; it’s a reminder of the core concepts we discuss here on the podcast. I believe it will resonate with you, whether you’re a long-time listener or new to our community. So grab a cup of coffee, find a cozy spot, and tune in!

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Did you know that health is more than just diet and exercise?

Our next guest is Courtney Townley, a health and self-leadership coach who reveals the true meaning of being healthy. Spoiler alert: it's not just diet and exercise. Courtney breaks down the four key skills that most wellness programs overlook.

We explore the concept of integrity pain and its impact on your well-being, as well as why self-leadership is a game-changer for achieving sustainable changes. We also discuss how to cut through the noise of the wellness world and find your own path to health.

With practical tips for reducing stress and building resilience, this episode is perfect for anyone looking to take control of their wellness journey!

Connect with Courtney:

Website: https://graceandgrit.com/

Check out Courtney’s book: The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you feeling drained and overwhelmed, even when you're doing what you love?

In this remix moment, I’m sharing insights on how to manage your energy and align your actions with your strengths.

We’ll talk about the common pitfalls of trying to fix weaknesses and adopting others' strategies, and how this can lead to burnout. Instead, I’ll guide you on how to embrace your unique personality traits and make decisions that energize you.

If you’re ready to uncover your strengths and build a solid foundation for both your life and business, this episode is for you. Let’s explore how you can reconnect with your true self and create the life you desire.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media